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Рецепт Raspberry Fizzler - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		raspberries
22.14g 		tonic water
122.0g 		sugar
6.3g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.0 0.0 0.27 1.08
Total Fat (g) 0.14 0.0 0.0 0.14 0.56
Carbohydrates (g) 2.64 10.74 6.3 19.68 78.72
Ash (g) 0.1 0.12 0.0 0.22 0.88
Calories (kcal) 11.513 41.48 24.381 77.374 309.496
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д н/д 0.04 0.16
Glucose (dextrose) (g) 0.41 н/д н/д 0.41 1.64
Fructose (g) 0.52 н/д н/д 0.52 2.08
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 18.99 111.14 0.0 130.13 520.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.98 10.74 6.29 18.01 72.04
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 1.4 5.6
Calcium (mg) 5.535 1.22 0.063 6.818 27.272
Iron (mg) 0.15 0.01 0.0 0.17 0.68
Magnesium (mg) 4.871 0.0 0.0 4.871 19.484
Phosphorus (mg) 6.421 0.0 0.0 6.421 25.684
Potassium (mg) 33.431 0.0 0.126 33.557 134.228
Sodium (mg) 0.221 14.64 0.0 14.861 59.444
Zinc (mg) 0.09 0.12 0.0 0.21 0.84
Copper (mg) 0.02 0.012 0.0 0.032 0.128
Manganese (mg) 0.148 0.0 0.0 0.148 0.592
Selenium (mcg) 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 7.306 0.0 0.0 7.306 29.224
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.443 0.0 0.0 0.443 1.772
Beta Carotene (mcg) 2.657 0.0 0.0 2.657 10.628
Vitamin E (mg) 0.19 0.0 0.0 0.19 0.76
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 30.11 0.0 0.0 30.11 120.44
Tocopherol, beta (mg) 0.01 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.31 н/д н/д 0.31 1.24
Tocopherol, delta (mg) 0.23 н/д н/д 0.23 0.92
Vitamin C (mg) 5.8 0.0 0.0 5.8 23.2
Thiamin (mg) 0.007 0.0 0.0 0.007 0.028
Riboflavin (mg) 0.009 0.0 0.001 0.01 0.04
Niacin (mg) 0.133 0.0 0.0 0.133 0.532
Pantothenic acid (mg) 0.073 0.0 0.0 0.073 0.292
Vitamin B-6 (mg) 0.013 0.0 0.0 0.013 0.052
Folate (mcg) 4.649 0.0 0.0 4.649 18.596
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.7 0.0 0.0 2.7 10.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.0 н/д 0.0 0.0
Isoleucine (g) н/д 0.0 н/д 0.0 0.0
Leucine (g) н/д 0.0 н/д 0.0 0.0
Lysine (g) н/д 0.0 н/д 0.0 0.0
Methionine (g) н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 н/д 0.0 0.0
Tyrosine (g) н/д 0.0 н/д 0.0 0.0
Valine (g) н/д 0.0 н/д 0.0 0.0
Arginine (g) н/д 0.0 н/д 0.0 0.0
Histidine (g) н/д 0.0 н/д 0.0 0.0
Alanine (g) н/д 0.0 н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 н/д 0.0 0.0
Glycine (g) н/д 0.0 н/д 0.0 0.0
Proline (g) н/д 0.0 н/д 0.0 0.0
Serine (g) н/д 0.0 н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.004 0.016
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.013 0.0 0.0 0.013 0.052
Polyunsaturated (g) 0.084 0.0 0.0 0.084 0.336