Рецепт Raspberry Dessert Sauce With Cantaloupe Fans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	raspberries 85.05g	lemon juice 1.27g	honey 10.5g	cantaloupe 70.38g	mint 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.6	0.0	0.03	0.59	н/д	1.22	4.88
Total Fat (g)	0.14	0.0	0.0	0.13	н/д	0.27	1.08
Carbohydrates (g)	22.25	0.11	8.65	5.74	н/д	36.75	147.0
Ash (g)	0.2	0.0	0.02	0.46	н/д	0.69	2.76
Calories (kcal)	87.602	0.318	31.92	23.929	н/д	143.768	575.072
Starch (g)	н/д	н/д	н/д	0.02	н/д	0.02	0.08
Sucrose (g)	н/д	н/д	0.09	3.06	н/д	3.15	12.6
Glucose (dextrose) (g)	н/д	н/д	3.75	1.08	н/д	4.84	19.36
Fructose (g)	н/д	н/д	4.3	1.32	н/д	5.61	22.44
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.15	0.03	н/д	0.18	0.72
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	61.87	1.15	1.8	63.45	н/д	128.27	513.08
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	18.51	0.03	8.62	5.53	н/д	32.69	130.76
Galactose (g)	н/д	н/д	0.33	0.04	н/д	0.37	1.48
Dietary Fiber (g)	3.7	0.0	0.0	0.6	н/д	4.4	17.6
Calcium (mg)	12.758	0.089	0.63	6.334	н/д	19.811	79.244
Iron (mg)	0.55	0.0	0.04	0.15	н/д	0.75	3.0
Magnesium (mg)	11.057	0.076	0.21	8.446	н/д	19.788	79.152
Phosphorus (mg)	14.459	0.076	0.42	10.557	н/д	25.512	102.048
Potassium (mg)	96.957	1.575	5.46	187.915	н/д	291.906	1167.624
Sodium (mg)	0.851	0.013	0.42	11.261	н/д	12.544	50.176
Zinc (mg)	0.15	0.0	0.02	0.13	н/д	0.3	1.2
Copper (mg)	0.094	0.0	0.004	0.028	н/д	0.126	0.504
Manganese (mg)	0.553	0.0	0.008	0.028	н/д	0.59	2.36
Selenium (mcg)	0.3	0.0	0.1	0.3	н/д	0.6	2.4
Vitamin A, IU (IU)	51.03	0.254	0.0	2380.252	н/д	2431.536	9726.144
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.552	0.013	0.0	118.942	н/д	121.506	486.024
Beta Carotene (mcg)	17.861	0.038	0.0	1421.676	н/д	1439.575	5758.3
Vitamin E (mg)	0.61	0.0	0.0	0.04	н/д	0.65	2.6
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	96.107	0.114	0.0	18.299	н/д	114.52	458.08
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.08	н/д	0.08	0.32
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	14.0	0.6	0.1	25.8	н/д	40.5	162.0
Thiamin (mg)	0.017	0.0	0.0	0.028	н/д	0.046	0.184
Riboflavin (mg)	0.043	0.0	0.004	0.014	н/д	0.061	0.244
Niacin (mg)	0.196	0.001	0.013	0.514	н/д	0.723	2.892
Pantothenic acid (mg)	0.128	0.001	0.007	0.077	н/д	0.214	0.856
Vitamin B-6 (mg)	0.026	0.001	0.002	0.049	н/д	0.078	0.312
Folate (mcg)	22.113	0.165	0.21	14.78	н/д	37.268	149.072
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	8.7	0.1	0.2	5.3	н/д	14.3	57.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.014	н/д	0.014	0.056
Isoleucine (g)	н/д	н/д	0.001	0.014	н/д	0.015	0.06
Leucine (g)	н/д	н/д	0.001	0.021	н/д	0.022	0.088
Lysine (g)	н/д	н/д	0.001	0.021	н/д	0.022	0.088
Methionine (g)	н/д	н/д	0.0	0.007	н/д	0.007	0.028
Cystine (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.001	0.014	н/д	0.015	0.06
Tyrosine (g)	н/д	н/д	0.001	0.007	н/д	0.008	0.032
Valine (g)	н/д	н/д	0.001	0.021	н/д	0.022	0.088
Arginine (g)	н/д	н/д	0.001	0.021	н/д	0.022	0.088
Histidine (g)	н/д	н/д	0.0	0.014	н/д	0.014	0.056
Alanine (g)	н/д	н/д	0.001	0.07	н/д	0.071	0.284
Aspartic acid (g)	н/д	н/д	0.003	0.099	н/д	0.102	0.408
Glutamic acid (g)	н/д	н/д	0.002	0.148	н/д	0.15	0.6
Glycine (g)	н/д	н/д	0.001	0.021	н/д	0.022	0.088
Proline (g)	н/д	н/д	0.009	0.014	н/д	0.024	0.096
Serine (g)	н/д	н/д	0.001	0.028	н/д	0.029	0.116
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.009	0.0	0.0	0.035	н/д	0.044	0.176
Phytosterols (mg)	н/д	н/д	н/д	7.038	н/д	7.038	28.152
Monounsaturated Fat (g)	0.017	0.0	0.0	0.0	н/д	0.017	0.068
Polyunsaturated (g)	0.077	0.0	0.0	0.056	н/д	0.133	0.532