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Рецепт Raspberry Custard Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		angel food cake
3.54g 		milk
61.0g 		vanilla pudding
24.75g 		vanilla ice cream
66.0g 		raspberry jello
21.26g 		water
59.25g 		raspberries
0.46g 		Всего в порции Всего в рецепте
Protein (g) 0.32 2.06 0.0 2.31 1.66 0.0 0.01 6.34 25.36
Total Fat (g) 0.01 0.59 0.15 7.26 0.0 0.0 0.0 8.02 32.08
Carbohydrates (g) 3.01 3.04 22.99 15.58 19.24 0.0 0.05 63.92 255.68
Ash (g) 0.1 0.46 0.97 0.59 0.15 0.06 0.0 2.33 9.32
Calories (kcal) 13.214 25.62 93.308 136.62 81.01 0.0 0.237 350.008 1400.032
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д 0.01 0.01 0.04
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.01 0.01 0.04
Lactose (g) н/д 3.17 н/д н/д н/д н/д 0.0 3.17 12.68
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.1 54.85 0.64 40.26 0.21 59.19 0.39 155.65 622.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.57 3.17 22.99 14.01 18.29 0.0 0.02 60.05 240.2
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.5 2.0
Calcium (mg) 4.286 72.59 2.97 84.48 0.638 1.778 0.114 166.856 667.424
Iron (mg) 0.01 0.02 0.0 0.06 0.03 0.0 0.0 0.12 0.48
Magnesium (mg) 0.39 6.71 0.248 9.24 0.425 0.593 0.1 17.705 70.82
Phosphorus (mg) 11.938 57.95 174.488 69.3 29.98 0.0 0.132 343.788 1375.152
Potassium (mg) 6.979 91.5 2.97 131.34 1.488 0.0 0.689 234.966 939.864
Sodium (mg) 26.108 26.84 356.648 52.8 99.083 2.37 0.005 563.854 2255.416
Zinc (mg) 0.01 0.26 0.01 0.46 0.0 0.01 0.0 0.74 2.96
Copper (mg) 0.003 0.006 0.022 0.013 0.026 0.006 0.0 0.077 0.308
Manganese (mg) 0.005 0.0 0.0 0.007 0.002 0.0 0.003 0.017 0.068
Selenium (mcg) 0.4 2.0 0.2 1.2 1.4 0.0 0.0 5.2 20.8
Vitamin A, IU (IU) 0.0 119.56 0.495 277.86 0.0 0.0 0.15 398.065 1592.26
Retinol (mcg) 0.0 35.38 0.248 76.56 0.0 0.0 0.0 112.188 448.752
Vitamin A, RAE (mcg_RAE) 0.0 35.38 0.248 77.88 0.0 0.0 0.009 113.517 454.068
Beta Carotene (mcg) 0.0 1.22 0.0 12.54 0.0 0.0 0.055 13.815 55.26
Vitamin E (mg) 0.0 0.01 0.0 0.2 0.0 0.0 0.0 0.21 0.84
Vitamin D (IU) н/д 31.72 н/д н/д н/д 0.0 н/д 31.72 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.035 0.0 0.0 0.0 0.0 0.0 0.62 0.656 2.624
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д 0.01 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.5 2.0
Thiamin (mg) 0.006 0.012 0.0 0.026 0.0 0.0 0.0 0.045 0.18
Riboflavin (mg) 0.012 0.116 0.007 0.158 0.009 0.0 0.0 0.302 1.208
Niacin (mg) 0.01 0.055 0.002 0.079 0.002 0.0 0.003 0.151 0.604
Pantothenic acid (mg) 0.009 0.22 0.007 0.383 0.002 0.0 0.002 0.623 2.492
Vitamin B-6 (mg) 0.0 0.024 0.0 0.033 0.0 0.0 0.0 0.058 0.232
Folate (mcg) 3.259 3.05 0.0 3.3 0.638 0.0 0.096 10.343 41.372
Vitamin B-12 (mcg) 0.0 0.27 0.0 0.26 0.0 0.0 0.0 0.53 2.12
Choline (mg) 0.1 10.8 0.3 17.2 0.7 0.0 0.1 29.1 116.4
Folic acid (mcg) 2.869 0.0 0.0 0.0 0.0 0.0 0.0 2.869 11.476
Tryptophan (g) 0.004 0.024 н/д 0.033 0.0 н/д н/д 0.061 0.244
Threonine (g) 0.013 0.055 н/д 0.099 0.032 н/д н/д 0.199 0.796
Isoleucine (g) 0.017 0.116 н/д 0.132 0.026 н/д н/д 0.29 1.16
Leucine (g) 0.026 0.232 н/д 0.211 0.053 н/д н/д 0.522 2.088
Lysine (g) 0.019 0.177 н/д 0.172 0.074 н/д н/д 0.442 1.768
Methionine (g) 0.01 0.049 н/д 0.053 0.013 н/д н/д 0.124 0.496
Cystine (g) 0.008 0.073 н/д 0.02 0.0 н/д н/д 0.101 0.404
Phenylalanine (g) 0.018 0.104 н/д 0.106 0.038 н/д н/д 0.265 1.06
Tyrosine (g) 0.012 0.085 н/д 0.106 0.006 н/д н/д 0.209 0.836
Valine (g) 0.019 0.134 н/д 0.145 0.045 н/д н/д 0.343 1.372
Arginine (g) 0.016 0.061 н/д 0.086 0.145 н/д н/д 0.308 1.232
Histidine (g) 0.007 0.049 н/д 0.059 0.015 н/д н/д 0.13 0.52
Alanine (g) 0.017 0.067 н/д 0.079 0.174 н/д н/д 0.337 1.348
Aspartic acid (g) 0.029 0.189 н/д 0.165 0.115 н/д н/д 0.498 1.992
Glutamic acid (g) 0.051 0.476 н/д 0.449 0.189 н/д н/д 1.165 4.66
Glycine (g) 0.011 0.037 н/д 0.059 0.415 н/д н/д 0.522 2.088
Proline (g) 0.016 0.22 н/д 0.218 0.268 н/д н/д 0.721 2.884
Serine (g) 0.021 0.128 н/д 0.119 0.057 н/д н/д 0.325 1.3
Cholesterol (mg) 0.0 3.05 0.0 29.04 0.0 0.0 0.0 32.09 128.36
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.384 0.106 4.481 0.0 0.0 0.0 4.974 19.896
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 0.171 0.03 1.96 0.0 0.0 0.0 2.162 8.648
Polyunsaturated (g) 0.006 0.024 0.002 0.297 0.0 0.0 0.002 0.332 1.328