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Рецепт Raspberry Curry Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 jar fruit-sweetened raspberry preserves - (3/8 c.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		raspberries
59.04g 		pineapple juice concentrate
144.0g 		soy sauce
63.75g 		vinegar
30.0g 		basil
7.68g 		garlic
1.4g 		curry
1.0g 		chili
1.3g 		Всего в порции Всего в рецепте
Protein (g) 0.71 1.87 4.0 0.0 0.24 0.24 0.13 0.16 7.35 7.35
Total Fat (g) 0.38 0.14 0.03 0.0 0.05 0.01 0.14 0.22 0.97 0.97
Carbohydrates (g) 7.05 63.79 4.85 0.28 0.2 1.02 0.58 0.71 78.49 78.49
Ash (g) 0.27 1.73 9.76 н/д 0.11 0.05 0.06 0.11 12.09 12.09
Calories (kcal) 30.701 257.76 33.788 6.3 1.766 4.648 3.25 4.082 342.295 342.295
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.12 н/д н/д н/д 0.0 н/д 0.01 0.01 0.13 0.13
Glucose (dextrose) (g) 1.1 н/д н/д н/д 0.0 н/д 0.01 0.03 1.14 1.14
Fructose (g) 1.39 н/д н/д н/д 0.0 н/д 0.01 0.06 1.45 1.45
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.63 76.46 45.12 28.14 7.07 0.09 0.1 0.1 207.71 207.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.61 62.78 1.08 0.12 0.02 0.34 0.03 0.09 67.08 67.08
Galactose (g) 0.0 н/д н/д н/д 0.02 н/д 0.0 0.0 0.02 0.02
Dietary Fiber (g) 3.8 1.0 0.5 0.0 0.1 0.1 0.3 0.4 6.4 6.4
Calcium (mg) 14.76 56.16 12.113 2.1 13.594 1.12 4.78 3.614 108.24 108.24
Iron (mg) 0.41 1.3 1.23 0.06 0.24 0.04 0.3 0.19 3.76 3.76
Magnesium (mg) 12.989 50.4 27.413 1.5 4.915 0.812 2.54 2.21 102.779 102.779
Phosphorus (mg) 17.122 40.32 79.688 2.4 4.301 5.838 3.49 3.939 157.097 157.097
Potassium (mg) 89.15 679.68 138.338 21.9 22.656 15.414 15.43 24.908 1007.476 1007.476
Sodium (mg) 0.59 4.32 3593.588 1.5 0.307 0.364 0.52 13.13 3614.319 3614.319
Zinc (mg) 0.25 0.58 0.33 0.01 0.06 0.04 0.04 0.04 1.34 1.34
Copper (mg) 0.053 0.446 0.064 0.003 0.03 0.002 0.008 0.006 0.612 0.612
Manganese (mg) 0.396 4.954 0.268 н/д 0.088 0.008 0.043 0.028 5.784 5.784
Selenium (mcg) 0.1 0.6 0.3 0.0 0.0 0.5 0.2 0.1 1.8 1.8
Vitamin A, IU (IU) 19.483 72.0 0.0 н/д 405.12 0.0 9.86 385.45 891.913 891.913
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.181 4.32 0.0 0.0 20.275 0.0 0.49 19.279 45.545 45.545
Beta Carotene (mcg) 7.085 43.2 0.0 0.0 241.306 0.0 5.92 195.0 492.51 492.51
Vitamin E (mg) 0.51 0.04 0.0 0.0 0.06 0.01 0.22 0.38 1.22 1.22
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.273 0.273 0.273
Lutein + zeaxanthin (mcg) 80.294 0.0 0.0 0.0 433.92 0.0 0.0 4.03 518.244 518.244
Tocopherol, beta (mg) 0.04 н/д н/д н/д 0.0 0.0 0.0 0.01 0.04 0.04
Tocopherol, gamma (mg) 0.84 н/д н/д н/д 0.01 0.0 0.01 0.04 0.9 0.9
Tocopherol, delta (mg) 0.61 н/д н/д н/д 0.0 0.0 0.0 0.0 0.62 0.62
Vitamin C (mg) 15.5 60.5 0.0 0.0 1.4 0.3 0.1 0.8 78.5 78.5
Thiamin (mg) 0.018 0.331 0.019 0.0 0.002 0.007 0.003 0.005 0.384 0.384
Riboflavin (mg) 0.024 0.086 0.108 0.0 0.006 0.002 0.003 0.01 0.24 0.24
Niacin (mg) 0.354 1.296 1.403 0.0 0.069 0.01 0.035 0.103 3.269 3.269
Pantothenic acid (mg) 0.195 0.619 0.191 н/д 0.016 н/д н/д н/д 1.021 1.021
Vitamin B-6 (mg) 0.035 0.374 0.096 0.0 0.012 0.041 0.012 0.048 0.618 0.618
Folate (mcg) 12.398 53.28 8.925 0.0 5.222 0.028 1.54 1.3 82.694 82.694
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.3 16.7 11.7 0.0 0.9 0.9 0.6 0.9 39.0 39.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.057 н/д 0.003 0.003 н/д н/д 0.064 0.064
Threonine (g) н/д н/д 0.159 н/д 0.008 0.007 н/д н/д 0.174 0.174
Isoleucine (g) н/д н/д 0.191 н/д 0.008 0.009 н/д н/д 0.208 0.208
Leucine (g) н/д н/д 0.319 н/д 0.015 0.014 н/д н/д 0.348 0.348
Lysine (g) н/д н/д 0.23 н/д 0.008 0.008 н/д н/д 0.246 0.246
Methionine (g) н/д н/д 0.057 н/д 0.003 0.005 н/д н/д 0.065 0.065
Cystine (g) н/д н/д 0.07 н/д 0.002 0.002 н/д н/д 0.075 0.075
Phenylalanine (g) н/д н/д 0.21 н/д 0.01 0.007 н/д н/д 0.227 0.227
Tyrosine (g) н/д н/д 0.147 н/д 0.006 0.003 н/д н/д 0.156 0.156
Valine (g) н/д н/д 0.198 н/д 0.01 0.01 н/д н/д 0.218 0.218
Arginine (g) н/д н/д 0.274 н/д 0.009 0.023 н/д н/д 0.307 0.307
Histidine (g) н/д н/д 0.102 н/д 0.004 0.004 н/д н/д 0.11 0.11
Alanine (g) н/д н/д 0.179 н/д 0.01 0.005 н/д н/д 0.193 0.193
Aspartic acid (g) н/д н/д 0.427 н/д 0.023 0.018 н/д н/д 0.468 0.468
Glutamic acid (g) н/д н/д 0.944 н/д 0.022 0.03 н/д н/д 0.995 0.995
Glycine (g) н/д н/д 0.179 н/д 0.009 0.007 н/д н/д 0.195 0.195
Proline (g) н/д н/д 0.293 н/д 0.008 0.004 н/д н/д 0.305 0.305
Serine (g) н/д н/д 0.23 н/д 0.008 0.007 н/д н/д 0.244 0.244
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.014 0.006 0.0 0.003 0.002 0.022 0.038 0.098 0.098
Phytosterols (mg) н/д н/д н/д н/д н/д 0.112 0.72 1.079 1.911 1.911
Monounsaturated Fat (g) 0.035 0.014 0.006 0.0 0.007 0.0 0.056 0.046 0.165 0.165
Polyunsaturated (g) 0.224 0.058 0.013 0.0 0.03 0.005 0.026 0.097 0.453 0.453