Рецепт Raspberry Chocolate Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate wafer cookies
18.9g |
butter
4.71g |
sugar
0.7g |
nutmeg
0.09g |
cream cheese
56.7g |
sugar
16.67g |
vanilla
0.35g |
eggs
16.43g |
raspberries
20.83g |
butter
0.39g |
chocolate
2.36g |
sugar
2.5g |
corn syrup
0.59g |
cream
0.42g |
water
0.82g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.25 | 0.04 | 0.0 | 0.0 | 3.36 | 0.0 | 0.0 | 2.07 | 0.15 | 0.0 | 0.3 | 0.0 | 0.0 | 0.01 | 0.0 | 7.18 | 86.16 |
Total Fat (g) | 2.68 | 3.82 | 0.0 | 0.09 | 19.41 | 0.0 | 0.0 | 1.63 | 0.03 | 0.32 | 1.24 | 0.0 | 0.0 | 0.08 | 0.0 | 29.32 | 351.84 |
Carbohydrates (g) | 13.68 | 0.0 | 0.7 | 0.0 | 2.31 | 16.66 | 0.04 | 0.13 | 5.45 | 0.0 | 0.7 | 2.49 | 0.45 | 0.02 | 0.0 | 42.64 | 511.68 |
Ash (g) | 0.38 | 0.1 | 0.0 | 0.0 | 0.75 | 0.0 | 0.0 | 0.14 | 0.05 | 0.01 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 1.52 | 18.24 |
Calories (kcal) | 81.837 | 33.759 | 2.709 | 0.832 | 193.914 | 64.5 | 1.008 | 23.49 | 21.458 | 2.826 | 11.836 | 9.725 | 1.674 | 0.813 | 0.0 | 450.382 | 5404.584 |
Starch (g) | н/д | н/д | н/д | н/д | 0.2 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.24 | 2.88 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | н/д | н/д | 1.82 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.84 | 22.08 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.85 | 0.75 | 0.0 | 0.0 | 30.87 | 0.01 | 0.18 | 12.46 | 15.16 | 0.06 | 0.03 | 0.01 | 0.13 | 0.31 | 0.82 | 61.63 | 739.56 |
Caffeine (mg) | 1.323 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.89 | 0.0 | 0.0 | 0.0 | 0.0 | 3.213 | 38.556 |
Theobromine (mg) | 42.147 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.642 | 0.0 | 0.0 | 0.0 | 0.0 | 72.789 | 873.468 |
Sugars (g) | 5.61 | 0.0 | 0.7 | 0.0 | 1.82 | 16.65 | 0.04 | 0.13 | 4.53 | 0.0 | 0.02 | 2.45 | 0.16 | 0.0 | 0.0 | 32.11 | 385.32 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
Calcium (mg) | 5.859 | 1.13 | 0.007 | 0.0 | 55.566 | 0.167 | 0.039 | 8.706 | 3.125 | 0.095 | 2.386 | 0.025 | 0.077 | 0.4 | 0.025 | 77.606 | 931.272 |
Iron (mg) | 0.76 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.3 | 0.14 | 0.0 | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 1.82 | 21.84 |
Magnesium (mg) | 10.017 | 0.094 | 0.0 | 0.0 | 5.103 | 0.0 | 0.042 | 1.971 | 2.708 | 0.008 | 7.725 | 0.0 | 0.006 | 0.038 | 0.008 | 27.721 | 332.652 |
Phosphorus (mg) | 24.948 | 1.13 | 0.0 | 0.0 | 60.102 | 0.0 | 0.021 | 31.375 | 3.542 | 0.095 | 9.45 | 0.0 | 0.0 | 0.333 | 0.0 | 130.996 | 1571.952 |
Potassium (mg) | 39.69 | 1.13 | 0.014 | 0.0 | 78.246 | 0.333 | 0.518 | 22.012 | 23.75 | 0.095 | 19.609 | 0.05 | 0.006 | 0.508 | 0.0 | 185.961 | 2231.532 |
Sodium (mg) | 109.62 | 27.12 | 0.0 | 0.0 | 182.007 | 0.0 | 0.032 | 22.997 | 0.208 | 2.27 | 0.567 | 0.025 | 0.367 | 0.167 | 0.033 | 345.413 | 4144.956 |
Zinc (mg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.29 | 0.0 | 0.0 | 0.18 | 0.04 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.95 | 11.4 |
Copper (mg) | 0.087 | 0.0 | 0.0 | н/д | 0.011 | 0.0 | 0.0 | 0.016 | 0.023 | 0.0 | 0.076 | 0.0 | 0.0 | 0.0 | 0.0 | 0.214 | 2.568 |
Manganese (mg) | 0.132 | 0.0 | 0.0 | н/д | 0.006 | 0.0 | 0.001 | 0.007 | 0.135 | 0.0 | 0.099 | 0.0 | 0.0 | 0.0 | 0.0 | 0.379 | 4.548 |
Selenium (mcg) | 1.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 5.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 97.2 |
Vitamin A, IU (IU) | 2.268 | 117.661 | 0.0 | 0.0 | 717.255 | 0.0 | 0.0 | 79.998 | 12.5 | 9.85 | 0.0 | 0.0 | 0.0 | 2.733 | 0.0 | 942.266 | 11307.192 |
Retinol (mcg) | 0.567 | 31.593 | 0.0 | 0.0 | 203.553 | 0.0 | 0.0 | 22.833 | 0.0 | 2.645 | 0.0 | 0.0 | 0.0 | 0.742 | 0.0 | 261.933 | 3143.196 |
Vitamin A, RAE (mcg_RAE) | 0.567 | 32.205 | 0.0 | 0.0 | 205.254 | 0.0 | 0.0 | 22.997 | 0.625 | 2.696 | 0.0 | 0.0 | 0.0 | 0.754 | 0.0 | 265.099 | 3181.188 |
Beta Carotene (mcg) | 0.0 | 7.439 | 0.0 | 0.0 | 23.247 | 0.0 | 0.0 | 1.643 | 4.375 | 0.623 | 0.0 | 0.0 | 0.0 | 0.154 | 0.0 | 37.481 | 449.772 |
Vitamin E (mg) | 0.14 | 0.11 | 0.0 | 0.0 | 0.37 | 0.0 | 0.0 | 0.16 | 0.15 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.94 | 11.28 |
Vitamin D (IU) | н/д | 2.637 | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | 0.221 | н/д | 0.0 | 0.0 | н/д | 0.0 | 8.607 | 103.284 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.079 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.372 | 23.542 | 0.0 | 0.898 | 0.0 | 0.0 | 0.0 | 0.0 | 80.891 | 970.692 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.08 | н/д | 0.0 | 0.14 | н/д | н/д | н/д | н/д | 0.24 | 2.88 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 40.8 |
Thiamin (mg) | 0.038 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.011 | 0.004 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.069 | 0.828 |
Riboflavin (mg) | 0.051 | 0.001 | 0.0 | 0.0 | 0.074 | 0.003 | 0.0 | 0.079 | 0.01 | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.223 | 2.676 |
Niacin (mg) | 0.541 | 0.002 | 0.0 | 0.0 | 0.085 | 0.0 | 0.002 | 0.011 | 0.048 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.721 | 8.652 |
Pantothenic acid (mg) | 0.072 | 0.005 | 0.0 | 0.0 | 0.323 | 0.0 | 0.0 | 0.237 | 0.031 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.674 | 8.088 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 0.0 | 0.023 | 0.006 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.062 | 0.744 |
Folate (mcg) | 11.529 | 0.141 | 0.0 | 0.0 | 6.237 | 0.0 | 0.0 | 7.721 | 5.417 | 0.012 | 0.662 | 0.0 | 0.0 | 0.008 | 0.0 | 31.726 | 380.712 |
Vitamin B-12 (mcg) | 0.02 | 0.01 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 4.56 |
Choline (mg) | 2.8 | 0.9 | 0.0 | н/д | 15.4 | 0.0 | н/д | 41.2 | 2.1 | 0.1 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 63.7 | 764.4 |
Folic acid (mcg) | 9.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.45 | 113.4 |
Tryptophan (g) | 0.019 | 0.0 | н/д | 0.0 | 0.04 | н/д | н/д | 0.028 | н/д | 0.0 | 0.003 | н/д | н/д | 0.0 | н/д | 0.09 | 1.08 |
Threonine (g) | 0.042 | 0.002 | н/д | 0.0 | 0.13 | н/д | н/д | 0.092 | н/д | 0.0 | 0.009 | н/д | н/д | 0.001 | н/д | 0.275 | 3.3 |
Isoleucine (g) | 0.049 | 0.002 | н/д | 0.0 | 0.181 | н/д | н/д | 0.11 | н/д | 0.0 | 0.01 | н/д | н/д | 0.001 | н/д | 0.354 | 4.248 |
Leucine (g) | 0.085 | 0.004 | н/д | 0.0 | 0.374 | н/д | н/д | 0.179 | н/д | 0.0 | 0.017 | н/д | н/д | 0.001 | н/д | 0.66 | 7.92 |
Lysine (g) | 0.053 | 0.003 | н/д | 0.0 | 0.323 | н/д | н/д | 0.149 | н/д | 0.0 | 0.011 | н/д | н/д | 0.001 | н/д | 0.541 | 6.492 |
Methionine (g) | 0.021 | 0.001 | н/д | 0.0 | 0.108 | н/д | н/д | 0.062 | н/д | 0.0 | 0.003 | н/д | н/д | 0.0 | н/д | 0.196 | 2.352 |
Cystine (g) | 0.025 | 0.0 | н/д | 0.0 | 0.023 | н/д | н/д | 0.044 | н/д | 0.0 | 0.005 | н/д | н/д | 0.0 | н/д | 0.098 | 1.176 |
Phenylalanine (g) | 0.059 | 0.002 | н/д | 0.0 | 0.164 | н/д | н/д | 0.112 | н/д | 0.0 | 0.013 | н/д | н/д | 0.001 | н/д | 0.35 | 4.2 |
Tyrosine (g) | 0.04 | 0.002 | н/д | 0.0 | 0.17 | н/д | н/д | 0.082 | н/д | 0.0 | 0.01 | н/д | н/д | 0.001 | н/д | 0.305 | 3.66 |
Valine (g) | 0.06 | 0.003 | н/д | 0.0 | 0.227 | н/д | н/д | 0.141 | н/д | 0.0 | 0.016 | н/д | н/д | 0.001 | н/д | 0.448 | 5.376 |
Arginine (g) | 0.055 | 0.001 | н/д | 0.0 | 0.136 | н/д | н/д | 0.135 | н/д | 0.0 | 0.019 | н/д | н/д | 0.0 | н/д | 0.347 | 4.164 |
Histidine (g) | 0.025 | 0.001 | н/д | 0.0 | 0.102 | н/д | н/д | 0.051 | н/д | 0.0 | 0.005 | н/д | н/д | 0.0 | н/д | 0.184 | 2.208 |
Alanine (g) | 0.045 | 0.001 | н/д | 0.0 | 0.102 | н/д | н/д | 0.122 | н/д | 0.0 | 0.011 | н/д | н/д | 0.0 | н/д | 0.282 | 3.384 |
Aspartic acid (g) | 0.077 | 0.003 | н/д | 0.0 | 0.289 | н/д | н/д | 0.218 | н/д | 0.0 | 0.03 | н/д | н/д | 0.001 | н/д | 0.619 | 7.428 |
Glutamic acid (g) | 0.331 | 0.008 | н/д | 0.0 | 0.737 | н/д | н/д | 0.276 | н/д | 0.001 | 0.044 | н/д | н/д | 0.002 | н/д | 1.4 | 16.8 |
Glycine (g) | 0.045 | 0.001 | н/д | 0.0 | 0.079 | н/д | н/д | 0.071 | н/д | 0.0 | 0.012 | н/д | н/д | 0.0 | н/д | 0.209 | 2.508 |
Proline (g) | 0.11 | 0.004 | н/д | 0.0 | 0.38 | н/д | н/д | 0.084 | н/д | 0.0 | 0.021 | н/д | н/д | 0.001 | н/д | 0.599 | 7.188 |
Serine (g) | 0.064 | 0.002 | н/д | 0.0 | 0.21 | н/д | н/д | 0.159 | н/д | 0.0 | 0.013 | н/д | н/д | 0.001 | н/д | 0.449 | 5.388 |
Cholesterol (mg) | 0.378 | 10.123 | 0.0 | 0.0 | 62.37 | 0.0 | 0.0 | 69.485 | 0.0 | 0.847 | 0.0 | 0.0 | 0.0 | 0.275 | 0.0 | 143.478 | 1721.736 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.801 | 2.419 | 0.0 | 0.085 | 10.937 | 0.0 | 0.0 | 0.509 | 0.002 | 0.202 | 0.764 | 0.001 | 0.0 | 0.05 | 0.0 | 15.771 | 189.252 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.92 | 0.99 | 0.0 | 0.005 | 4.888 | 0.0 | 0.0 | 0.626 | 0.004 | 0.083 | 0.381 | 0.001 | 0.0 | 0.023 | 0.0 | 7.92 | 95.04 |
Polyunsaturated (g) | 0.784 | 0.143 | 0.0 | 0.0 | 0.816 | 0.0 | 0.0 | 0.223 | 0.019 | 0.012 | 0.037 | 0.001 | 0.0 | 0.003 | 0.0 | 2.039 | 24.468 |