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Рецепт Raspberry Cheesecake Trifle - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cake
43.67g 		cream cheese
28.35g 		sugar
12.5g 		milk
5.08g 		lemon juice
0.85g 		vanilla
0.53g 		cream
20.0g 		raspberries
34.44g 		Всего в порции Всего в рецепте
Protein (g) 1.92 2.23 0.0 0.16 0.0 0.0 0.41 0.41 5.14 61.68
Total Fat (g) 5.07 4.33 0.0 0.17 0.0 0.0 7.4 0.22 17.19 206.28
Carbohydrates (g) 34.1 2.3 12.5 0.23 0.07 0.07 0.56 4.11 53.95 647.4
Ash (g) 1.0 0.58 0.0 0.04 0.0 0.0 0.09 0.16 1.87 22.44
Calories (kcal) 188.64 56.984 48.375 3.05 0.212 1.512 69.0 17.909 385.681 4628.172
Starch (g) н/д 0.38 н/д н/д н/д н/д н/д 0.0 0.38 4.56
Sucrose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.07 0.07 0.84
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.64 0.64 7.68
Fructose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.81 0.81 9.72
Lactose (g) н/д 1.65 н/д 0.27 н/д н/д н/д 0.0 1.92 23.04
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 1.62 18.92 0.0 4.49 0.77 0.28 11.54 29.53 67.14 805.68
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.65 12.49 0.27 0.02 0.07 0.02 1.52 16.04 192.48
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 2.2 2.7 32.4
Calcium (mg) 58.95 41.958 0.125 5.744 0.059 0.058 13.0 8.61 128.504 1542.048
Iron (mg) 0.21 0.05 0.0 0.0 0.0 0.0 0.01 0.24 0.51 6.12
Magnesium (mg) 4.367 2.268 0.0 0.508 0.051 0.063 1.4 7.577 16.234 194.808
Phosphorus (mg) 135.367 43.092 0.0 4.626 0.051 0.032 12.4 9.988 205.554 2466.648
Potassium (mg) 35.807 70.025 0.25 7.269 1.051 0.777 15.0 52.004 182.183 2186.196
Sodium (mg) 286.89 133.245 0.0 2.033 0.008 0.047 7.6 0.344 430.168 5162.016
Zinc (mg) 0.12 0.16 0.0 0.02 0.0 0.0 0.05 0.14 0.49 5.88
Copper (mg) 0.031 0.009 0.0 0.001 0.0 0.0 0.002 0.031 0.073 0.876
Manganese (mg) 0.083 0.003 0.0 0.0 0.0 0.001 0.0 0.231 0.318 3.816
Selenium (mcg) н/д 1.1 0.1 0.2 0.0 0.0 0.1 0.1 1.6 19.2
Vitamin A, IU (IU) 0.437 156.492 0.0 5.185 0.17 0.0 294.0 11.365 467.648 5611.776
Retinol (mcg) 0.0 45.36 0.0 1.423 0.0 0.0 81.0 0.0 127.783 1533.396
Vitamin A, RAE (mcg_RAE) 0.0 45.644 0.0 1.423 0.008 0.0 82.2 0.689 129.964 1559.568
Beta Carotene (mcg) н/д 3.119 0.0 0.254 0.025 0.0 14.4 4.133 21.931 263.172
Vitamin E (mg) н/д 0.08 0.0 0.0 0.0 0.0 0.21 0.3 0.59 7.08
Vitamin D (IU) н/д н/д н/д 2.033 н/д н/д 10.4 н/д 12.433 149.196
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.076 0.0 0.0 46.838 46.915 562.98
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.02 0.02 0.24
Tocopherol, gamma (mg) н/д 0.01 н/д 0.0 н/д н/д н/д 0.49 0.5 6.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.36 0.36 4.32
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.4 0.0 0.1 9.0 9.6 115.2
Thiamin (mg) 0.035 0.011 0.0 0.002 0.0 0.0 0.004 0.01 0.063 0.756
Riboflavin (mg) 0.022 0.054 0.003 0.009 0.0 0.001 0.022 0.014 0.124 1.488
Niacin (mg) 0.135 0.037 0.0 0.006 0.001 0.002 0.008 0.207 0.396 4.752
Pantothenic acid (mg) 0.157 0.241 0.0 0.018 0.001 0.0 0.052 0.114 0.583 6.996
Vitamin B-6 (mg) 0.035 0.014 0.0 0.002 0.0 0.0 0.006 0.021 0.078 0.936
Folate (mcg) 3.93 5.387 0.0 0.254 0.11 0.0 0.8 7.232 17.713 212.556
Vitamin B-12 (mcg) 0.04 0.26 0.0 0.02 0.0 0.0 0.04 0.0 0.36 4.32
Choline (mg) н/д 3.4 0.0 0.7 0.0 н/д 3.4 4.2 11.8 141.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.026 н/д 0.004 н/д н/д 0.006 н/д 0.062 0.744
Threonine (g) 0.061 0.088 н/д 0.007 н/д н/д 0.018 н/д 0.174 2.088
Isoleucine (g) 0.083 0.122 н/д 0.009 н/д н/д 0.024 н/д 0.238 2.856
Leucine (g) 0.144 0.247 н/д 0.014 н/д н/д 0.04 н/д 0.444 5.328
Lysine (g) 0.087 0.213 н/д 0.007 н/д н/д 0.032 н/д 0.339 4.068
Methionine (g) 0.035 0.071 н/д 0.004 н/д н/д 0.01 н/д 0.12 1.44
Cystine (g) 0.035 0.017 н/д 0.001 н/д н/д 0.004 н/д 0.057 0.684
Phenylalanine (g) 0.087 0.108 н/д 0.008 н/д н/д 0.02 н/д 0.223 2.676
Tyrosine (g) 0.061 0.113 н/д 0.008 н/д н/д 0.02 н/д 0.202 2.424
Valine (g) 0.092 0.147 н/д 0.01 н/д н/д 0.028 н/д 0.277 3.324
Arginine (g) 0.07 0.088 н/д 0.004 н/д н/д 0.014 н/д 0.176 2.112
Histidine (g) 0.039 0.065 н/д 0.004 н/д н/д 0.012 н/д 0.121 1.452
Alanine (g) 0.057 0.068 н/д 0.005 н/д н/д 0.014 н/д 0.144 1.728
Aspartic acid (g) 0.096 0.193 н/д 0.012 н/д н/д 0.032 н/д 0.333 3.996
Glutamic acid (g) 0.563 0.49 н/д 0.033 н/д н/д 0.086 н/д 1.173 14.076
Glycine (g) 0.057 0.054 н/д 0.004 н/д н/д 0.008 н/д 0.123 1.476
Proline (g) 0.201 0.249 н/д 0.017 н/д н/д 0.04 н/д 0.508 6.096
Serine (g) 0.1 0.142 н/д 0.006 н/д н/д 0.022 н/д 0.27 3.24
Cholesterol (mg) 0.873 15.309 0.0 0.508 0.0 0.0 27.4 0.0 44.091 529.092
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.76 2.58 0.0 0.095 0.0 0.0 4.606 0.007 8.048 96.576
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.122 1.134 0.0 0.041 0.0 0.0 2.138 0.021 5.456 65.472
Polyunsaturated (g) 1.913 0.187 0.0 0.01 0.0 0.0 0.274 0.131 2.515 30.18