Рецепт Raspberry Cheesecake In A Cup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt cream cheese - (8 ounce) room temperature
1/4 tsp freshly-grated lemon peel
3 Tbsp. Atkins Sugar-Free Raspberry Syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream cheese
0.0g 		eggs
24.64g 		cream
15.0g 		sugar substitute
0.75g 		almond extract
0.26g 		raspberries
37.44g 		Всего в порции Всего в рецепте
Protein (g) н/д 3.1 0.31 0.02 0.0 0.45 3.87 15.48
Total Fat (g) н/д 2.45 5.55 0.0 0.0 0.24 8.24 32.96
Carbohydrates (g) н/д 0.19 0.42 0.67 0.03 4.47 5.78 23.12
Ash (g) н/д 0.21 0.07 0.0 0.0 0.17 0.45 1.8
Calories (kcal) н/д 35.235 51.75 2.738 0.756 19.469 109.948 439.792
Starch (g) н/д н/д н/д 0.06 н/д 0.0 0.06 0.24
Sucrose (g) н/д 0.03 н/д н/д н/д 0.07 0.1 0.4
Glucose (dextrose) (g) н/д 0.05 н/д н/д н/д 0.7 0.75 3.0
Fructose (g) н/д 0.03 н/д н/д н/д 0.88 0.91 3.64
Lactose (g) н/д 0.03 н/д н/д н/д 0.0 0.03 0.12
Maltose (g) н/д 0.03 н/д н/д н/д 0.0 0.03 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Water (g) н/д 18.69 8.66 0.07 0.14 32.1 59.65 238.6
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.19 0.02 0.61 0.03 1.65 2.5 10.0
Galactose (g) н/д 0.03 н/д н/д н/д 0.0 0.03 0.12
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 2.4 2.4 9.6
Calcium (mg) н/д 13.059 9.75 0.0 0.029 9.36 32.198 128.792
Iron (mg) н/д 0.45 0.0 0.0 0.0 0.26 0.71 2.84
Magnesium (mg) н/д 2.957 1.05 0.0 0.032 8.237 12.275 49.1
Phosphorus (mg) н/д 47.062 9.3 0.0 0.016 10.858 67.236 268.944
Potassium (mg) н/д 33.018 11.25 0.03 0.389 56.534 101.221 404.884
Sodium (mg) н/д 34.496 5.7 0.0 0.024 0.374 40.594 162.376
Zinc (mg) н/д 0.27 0.03 0.0 0.0 0.16 0.47 1.88
Copper (mg) н/д 0.025 0.002 0.0 0.0 0.034 0.06 0.24
Manganese (mg) н/д 0.01 0.0 0.0 0.001 0.251 0.261 1.044
Selenium (mcg) н/д 7.8 0.1 0.0 0.0 0.1 8.0 32.0
Vitamin A, IU (IU) н/д 119.997 220.5 0.0 0.0 12.355 352.852 1411.408
Retinol (mcg) н/д 34.25 60.75 0.0 0.0 0.0 95.0 380.0
Vitamin A, RAE (mcg_RAE) н/д 34.496 61.65 0.0 0.0 0.749 96.895 387.58
Beta Carotene (mcg) н/д 2.464 10.8 0.0 0.0 4.493 17.757 71.028
Vitamin E (mg) н/д 0.24 0.16 0.0 0.0 0.33 0.72 2.88
Vitamin D (IU) н/д 8.624 7.8 н/д н/д н/д 16.424 65.696
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 81.558 0.0 0.0 0.0 50.918 132.477 529.908
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.02 0.03 0.12
Tocopherol, gamma (mg) н/д 0.12 н/д н/д н/д 0.53 0.65 2.6
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.39 0.39 1.56
Vitamin C (mg) н/д 0.0 0.1 0.0 0.0 9.8 9.9 39.6
Thiamin (mg) н/д 0.017 0.003 0.0 0.0 0.011 0.032 0.128
Riboflavin (mg) н/д 0.118 0.017 0.0 0.0 0.015 0.15 0.6
Niacin (mg) н/д 0.017 0.006 0.0 0.001 0.225 0.249 0.996
Pantothenic acid (mg) н/д 0.355 0.039 0.0 0.0 0.124 0.517 2.068
Vitamin B-6 (mg) н/д 0.034 0.005 0.0 0.0 0.022 0.062 0.248
Folate (mcg) н/д 11.581 0.6 0.0 0.0 7.862 20.043 80.172
Vitamin B-12 (mcg) н/д 0.32 0.03 0.0 0.0 0.0 0.34 1.36
Choline (mg) н/д 61.9 2.5 0.0 н/д 4.6 69.0 276.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.042 0.005 0.0 н/д н/д 0.046 0.184
Threonine (g) н/д 0.138 0.014 0.0 н/д н/д 0.151 0.604
Isoleucine (g) н/д 0.165 0.018 0.0 н/д н/д 0.183 0.732
Leucine (g) н/д 0.269 0.03 0.0 н/д н/д 0.299 1.196
Lysine (g) н/д 0.224 0.024 0.0 н/д н/д 0.248 0.992
Methionine (g) н/д 0.094 0.008 0.0 н/д н/д 0.101 0.404
Cystine (g) н/д 0.067 0.003 0.0 н/д н/д 0.07 0.28
Phenylalanine (g) н/д 0.168 0.015 0.009 н/д н/д 0.191 0.764
Tyrosine (g) н/д 0.123 0.015 0.0 н/д н/д 0.138 0.552
Valine (g) н/д 0.212 0.021 0.0 н/д н/д 0.233 0.932
Arginine (g) н/д 0.202 0.011 0.0 н/д н/д 0.213 0.852
Histidine (g) н/д 0.076 0.009 0.0 н/д н/д 0.085 0.34
Alanine (g) н/д 0.182 0.011 0.0 н/д н/д 0.193 0.772
Aspartic acid (g) н/д 0.328 0.024 0.007 н/д н/д 0.359 1.436
Glutamic acid (g) н/д 0.414 0.065 0.0 н/д н/д 0.478 1.912
Glycine (g) н/д 0.106 0.006 0.0 н/д н/д 0.112 0.448
Proline (g) н/д 0.126 0.03 0.0 н/д н/д 0.156 0.624
Serine (g) н/д 0.239 0.017 0.0 н/д н/д 0.256 1.024
Cholesterol (mg) н/д 104.227 20.55 0.0 0.0 0.0 124.777 499.108
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.764 3.455 0.0 0.0 0.007 4.226 16.904
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.939 1.604 0.0 0.0 0.022 2.565 10.26
Polyunsaturated (g) н/д 0.335 0.206 0.0 0.0 0.142 0.683 2.732