Рецепт Raspberry Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cake flour
28.54g 		baking soda
0.77g 		cream of tartar
0.5g 		butter
14.2g 		sugar
20.83g 		eggs
12.32g 		raspberries
24.96g 		Всего в порции Всего в рецепте
Protein (g) 2.34 0.0 0.0 0.12 0.0 1.55 0.3 4.31 51.72
Total Fat (g) 0.25 0.0 0.0 11.52 0.0 1.22 0.16 13.15 157.8
Carbohydrates (g) 22.27 0.0 0.31 0.01 20.83 0.09 2.98 46.49 557.88
Ash (g) 0.11 0.28 0.18 0.01 0.0 0.11 0.11 0.8 9.6
Calories (kcal) 103.321 0.0 1.29 101.814 80.625 17.618 12.979 317.647 3811.764
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.01 0.05 0.06 0.72
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.03 0.46 0.49 5.88
Fructose (g) н/д н/д н/д н/д н/д 0.01 0.59 0.6 7.2
Lactose (g) н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.12
Maltose (g) н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.57 0.0 0.01 2.55 0.01 9.34 21.4 36.88 442.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.0 0.01 20.81 0.09 1.1 22.11 265.32
Galactose (g) н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 1.6 2.1 25.2
Calcium (mg) 3.996 0.0 0.04 3.408 0.208 6.53 6.24 20.422 245.064
Iron (mg) 2.09 0.0 0.02 0.0 0.0 0.23 0.17 2.51 30.12
Magnesium (mg) 4.567 0.0 0.01 0.284 0.0 1.478 5.491 11.83 141.96
Phosphorus (mg) 24.26 0.0 0.025 3.408 0.0 23.531 7.238 58.463 701.556
Potassium (mg) 29.969 0.0 82.5 3.408 0.417 16.509 37.69 170.492 2045.904
Sodium (mg) 0.571 209.76 0.26 1.562 0.0 17.248 0.25 229.65 2755.8
Zinc (mg) 0.18 0.0 0.0 0.01 0.0 0.14 0.1 0.43 5.16
Copper (mg) 0.04 0.0 0.001 0.003 0.0 0.012 0.022 0.079 0.948
Manganese (mg) 0.18 0.0 0.001 0.0 0.0 0.005 0.167 0.353 4.236
Selenium (mcg) 1.4 0.0 0.0 0.1 0.1 3.9 0.0 5.6 67.2
Vitamin A, IU (IU) 0.0 0.0 0.0 354.858 0.0 59.998 8.237 423.093 5077.116
Retinol (mcg) 0.0 0.0 0.0 95.282 0.0 17.125 0.0 112.407 1348.884
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 97.128 0.0 17.248 0.499 114.875 1378.5
Beta Carotene (mcg) 0.0 0.0 0.0 22.436 0.0 1.232 2.995 26.663 319.956
Vitamin E (mg) 0.01 0.0 0.0 0.33 0.0 0.12 0.22 0.67 8.04
Vitamin D (IU) н/д н/д н/д н/д н/д 4.312 н/д 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.856 0.0 0.0 0.0 0.0 40.779 33.946 75.581 906.972
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.02 н/д н/д 0.0 н/д 0.06 0.35 0.44 5.28
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.26 0.26 3.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.5 6.5 78.0
Thiamin (mg) 0.254 0.0 0.0 0.001 0.0 0.009 0.007 0.272 3.264
Riboflavin (mg) 0.123 0.0 0.0 0.004 0.004 0.059 0.01 0.2 2.4
Niacin (mg) 1.938 0.0 0.0 0.006 0.0 0.009 0.15 2.102 25.224
Pantothenic acid (mg) 0.131 0.0 0.0 0.016 0.0 0.177 0.082 0.407 4.884
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.0 0.017 0.015 0.041 0.492
Folate (mcg) 53.088 0.0 0.0 0.426 0.0 5.79 5.242 64.546 774.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.16 0.0 0.18 2.16
Choline (mg) 3.0 0.0 0.0 2.7 0.0 30.9 3.1 39.6 475.2
Folic acid (mcg) 39.388 0.0 0.0 0.0 0.0 0.0 0.0 39.388 472.656
Tryptophan (g) 0.034 н/д н/д 0.001 н/д 0.021 н/д 0.057 0.684
Threonine (g) 0.066 н/д н/д 0.006 н/д 0.069 н/д 0.14 1.68
Isoleucine (g) 0.088 н/д н/д 0.007 н/д 0.083 н/д 0.178 2.136
Leucine (g) 0.16 н/д н/д 0.011 н/д 0.134 н/д 0.305 3.66
Lysine (g) 0.083 н/д н/д 0.01 н/д 0.112 н/д 0.205 2.46
Methionine (g) 0.04 н/д н/д 0.003 н/д 0.047 н/д 0.09 1.08
Cystine (g) 0.051 н/д н/д 0.001 н/д 0.033 н/д 0.086 1.032
Phenylalanine (g) 0.111 н/д н/д 0.006 н/д 0.084 н/д 0.201 2.412
Tyrosine (g) 0.066 н/д н/д 0.006 н/д 0.062 н/д 0.133 1.596
Valine (g) 0.103 н/д н/д 0.009 н/д 0.106 н/д 0.217 2.604
Arginine (g) 0.088 н/д н/д 0.004 н/д 0.101 н/д 0.194 2.328
Histidine (g) 0.049 н/д н/д 0.003 н/д 0.038 н/д 0.09 1.08
Alanine (g) 0.071 н/д н/д 0.004 н/д 0.091 н/д 0.167 2.004
Aspartic acid (g) 0.097 н/д н/д 0.009 н/д 0.164 н/д 0.269 3.228
Glutamic acid (g) 0.773 н/д н/д 0.026 н/д 0.207 н/д 1.006 12.072
Glycine (g) 0.08 н/д н/д 0.003 н/д 0.053 н/д 0.136 1.632
Proline (g) 0.26 н/д н/д 0.011 н/д 0.063 н/д 0.334 4.008
Serine (g) 0.123 н/д н/д 0.007 н/д 0.12 н/д 0.249 2.988
Cholesterol (mg) 0.0 0.0 0.0 30.53 0.0 52.114 0.0 82.644 991.728
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.037 0.0 0.0 7.295 0.0 0.382 0.005 7.719 92.628
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.02 0.0 0.0 2.985 0.0 0.469 0.015 3.489 41.868
Polyunsaturated (g) 0.108 0.0 0.0 0.432 0.0 0.168 0.095 0.803 9.636