Рецепт Raspberry Brie In Rye - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread
10.67g |
brie
4.74g |
almonds
1.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.91 | 0.98 | 0.33 | 2.22 | 13.32 |
Total Fat (g) | 0.35 | 1.31 | 0.76 | 2.42 | 14.52 |
Carbohydrates (g) | 5.15 | 0.02 | 0.33 | 5.51 | 33.06 |
Ash (g) | 0.27 | 0.13 | 0.05 | 0.44 | 2.64 |
Calories (kcal) | 27.52 | 15.832 | 8.817 | 52.168 | 313.008 |
Starch (g) | н/д | н/д | 0.01 | 0.01 | 0.06 |
Sucrose (g) | н/д | н/д | 0.06 | 0.06 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.98 | 2.3 | 0.07 | 6.35 | 38.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.41 | 0.02 | 0.06 | 0.49 | 2.94 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.2 | 0.8 | 4.8 |
Calcium (mg) | 7.787 | 8.722 | 4.048 | 20.556 | 123.336 |
Iron (mg) | 0.3 | 0.02 | 0.06 | 0.38 | 2.28 |
Magnesium (mg) | 4.267 | 0.948 | 4.109 | 9.324 | 55.944 |
Phosphorus (mg) | 13.333 | 8.911 | 7.421 | 29.666 | 177.996 |
Potassium (mg) | 17.707 | 7.205 | 10.81 | 35.721 | 214.326 |
Sodium (mg) | 70.4 | 29.815 | 0.015 | 100.23 | 601.38 |
Zinc (mg) | 0.12 | 0.11 | 0.05 | 0.28 | 1.68 |
Copper (mg) | 0.02 | 0.001 | 0.015 | 0.037 | 0.222 |
Manganese (mg) | 0.087 | 0.001 | 0.035 | 0.124 | 0.744 |
Selenium (mcg) | 3.3 | 0.7 | 0.0 | 4.0 | 24.0 |
Vitamin A, IU (IU) | 0.747 | 28.061 | 0.015 | 28.823 | 172.938 |
Retinol (mcg) | 0.0 | 8.2 | 0.0 | 8.2 | 49.2 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.248 | 0.0 | 8.248 | 49.488 |
Beta Carotene (mcg) | 0.427 | 0.427 | 0.015 | 0.869 | 5.214 |
Vitamin E (mg) | 0.04 | 0.01 | 0.4 | 0.45 | 2.7 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.76 | 0.0 | 0.015 | 5.775 | 34.65 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.046 | 0.003 | 0.003 | 0.052 | 0.312 |
Riboflavin (mg) | 0.036 | 0.025 | 0.015 | 0.076 | 0.456 |
Niacin (mg) | 0.406 | 0.018 | 0.052 | 0.476 | 2.856 |
Pantothenic acid (mg) | 0.047 | 0.033 | 0.007 | 0.087 | 0.522 |
Vitamin B-6 (mg) | 0.009 | 0.011 | 0.002 | 0.022 | 0.132 |
Folate (mcg) | 11.733 | 3.081 | 0.767 | 15.581 | 93.486 |
Vitamin B-12 (mcg) | 0.0 | 0.08 | 0.0 | 0.08 | 0.48 |
Choline (mg) | 1.6 | 0.7 | 0.8 | 3.1 | 18.6 |
Folic acid (mcg) | 6.293 | 0.0 | 0.0 | 6.293 | 37.758 |
Tryptophan (g) | 0.011 | 0.015 | 0.003 | 0.029 | 0.174 |
Threonine (g) | 0.028 | 0.036 | 0.009 | 0.072 | 0.432 |
Isoleucine (g) | 0.034 | 0.048 | 0.011 | 0.093 | 0.558 |
Leucine (g) | 0.062 | 0.091 | 0.023 | 0.176 | 1.056 |
Lysine (g) | 0.025 | 0.088 | 0.009 | 0.121 | 0.726 |
Methionine (g) | 0.015 | 0.028 | 0.002 | 0.045 | 0.27 |
Cystine (g) | 0.018 | 0.005 | 0.003 | 0.026 | 0.156 |
Phenylalanine (g) | 0.044 | 0.055 | 0.017 | 0.116 | 0.696 |
Tyrosine (g) | 0.022 | 0.057 | 0.007 | 0.086 | 0.516 |
Valine (g) | 0.041 | 0.064 | 0.013 | 0.117 | 0.702 |
Arginine (g) | 0.035 | 0.035 | 0.038 | 0.108 | 0.648 |
Histidine (g) | 0.019 | 0.034 | 0.009 | 0.062 | 0.372 |
Alanine (g) | 0.032 | 0.041 | 0.016 | 0.089 | 0.534 |
Aspartic acid (g) | 0.047 | 0.064 | 0.045 | 0.156 | 0.936 |
Glutamic acid (g) | 0.277 | 0.208 | 0.104 | 0.59 | 3.54 |
Glycine (g) | 0.032 | 0.019 | 0.023 | 0.074 | 0.444 |
Proline (g) | 0.097 | 0.117 | 0.016 | 0.229 | 1.374 |
Serine (g) | 0.045 | 0.055 | 0.015 | 0.115 | 0.69 |
Cholesterol (mg) | 0.0 | 4.74 | 0.0 | 4.74 | 28.44 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.067 | 0.825 | 0.057 | 0.95 | 5.7 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.14 | 0.38 | 0.474 | 0.993 | 5.958 |
Polyunsaturated (g) | 0.085 | 0.039 | 0.185 | 0.31 | 1.86 |