Рецепт Rasgulla/Rasogulla - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Litre Milk (Try use full cream)

Few Saffron Strands for Garnish (optional)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	lemon juice 4.58g	sugar 40.0g	water 71.1g	cardamom 0.2g	Всего в порции	Всего в рецепте
Protein (g)	0.02	0.0	0.0	0.02	0.04	0.4
Total Fat (g)	0.0	0.0	0.0	0.01	0.01	0.1
Carbohydrates (g)	0.39	39.99	0.0	0.14	40.52	405.2
Ash (g)	0.01	0.0	0.07	0.01	0.09	0.9
Calories (kcal)	1.144	154.8	0.0	0.622	156.566	1565.66
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	4.15	0.01	71.03	0.02	75.21	752.1
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.11	39.96	0.0	н/д	40.07	400.7
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.1	1.0
Calcium (mg)	0.32	0.4	2.133	0.766	3.619	36.19
Iron (mg)	0.0	0.0	0.0	0.03	0.03	0.3
Magnesium (mg)	0.275	0.0	0.711	0.458	1.444	14.44
Phosphorus (mg)	0.275	0.0	0.0	0.356	0.631	6.31
Potassium (mg)	5.673	0.8	0.0	2.238	8.711	87.11
Sodium (mg)	0.046	0.0	2.844	0.036	2.926	29.26
Zinc (mg)	0.0	0.0	0.01	0.01	0.02	0.2
Copper (mg)	0.001	0.0	0.007	0.001	0.009	0.09
Manganese (mg)	0.0	0.0	0.0	0.056	0.056	0.56
Selenium (mcg)	0.0	0.2	0.0	н/д	0.2	2.0
Vitamin A, IU (IU)	0.915	0.0	0.0	0.0	0.915	9.15
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.046	0.0	0.0	0.0	0.046	0.46
Beta Carotene (mcg)	0.137	0.0	0.0	н/д	0.137	1.37
Vitamin E (mg)	0.01	0.0	0.0	н/д	0.01	0.1
Vitamin D (IU)	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.412	0.0	0.0	н/д	0.412	4.12
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.1	0.0	0.0	0.0	2.1	21.0
Thiamin (mg)	0.001	0.0	0.0	0.0	0.002	0.02
Riboflavin (mg)	0.0	0.008	0.0	0.0	0.009	0.09
Niacin (mg)	0.005	0.0	0.0	0.002	0.007	0.07
Pantothenic acid (mg)	0.005	0.0	0.0	н/д	0.005	0.05
Vitamin B-6 (mg)	0.002	0.0	0.0	0.0	0.003	0.03
Folate (mcg)	0.595	0.0	0.0	н/д	0.595	5.95
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.2	0.0	0.0	н/д	0.2	2.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.001	0.001	0.01
Phytosterols (mg)	н/д	н/д	н/д	0.092	0.092	0.92
Monounsaturated Fat (g)	0.0	0.0	0.0	0.002	0.002	0.02
Polyunsaturated (g)	0.0	0.0	0.0	0.001	0.001	0.01