Рецепт Rare Tuna Spring Rolls With Lime And Soy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Piece sashimi tuna
1 Tbsp. Wasabi paste
8 x Spring rolls wrappers
    Oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		coriander
10.0g 		parsley
7.22g 		oil
0.0g 		lime juice
30.25g 		soy sauce
32.0g 		Всего в порции Всего в рецепте
Protein (g) 1.24 0.21 н/д 0.13 2.01 3.59 3.59
Total Fat (g) 1.78 0.06 н/д 0.02 0.01 1.87 1.87
Carbohydrates (g) 5.5 0.46 н/д 2.55 2.44 10.94 10.94
Ash (g) 0.6 0.16 н/д 0.09 4.9 5.75 5.75
Calories (kcal) 29.8 2.599 н/д 7.563 16.96 56.922 56.922
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.15 н/д 0.15 0.15
Glucose (dextrose) (g) н/д н/д н/д 0.18 н/д 0.18 0.18
Fructose (g) н/д н/д н/д 0.18 н/д 0.18 0.18
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.89 6.33 н/д 27.46 22.65 57.33 57.33
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.06 н/д 0.51 0.54 1.12 1.12
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 4.2 0.2 н/д 0.1 0.3 4.8 4.8
Calcium (mg) 70.9 9.964 н/д 4.235 6.08 91.179 91.179
Iron (mg) 1.63 0.45 н/д 0.03 0.62 2.72 2.72
Magnesium (mg) 33.0 3.61 н/д 2.42 13.76 52.79 52.79
Phosphorus (mg) 40.9 4.188 н/д 4.235 40.0 89.323 89.323
Potassium (mg) 126.7 39.999 н/д 35.393 69.44 271.531 271.531
Sodium (mg) 3.5 4.043 н/д 0.605 1803.84 1811.988 1811.988
Zinc (mg) 0.47 0.08 н/д 0.02 0.17 0.74 0.74
Copper (mg) 0.098 0.011 н/д 0.009 0.032 0.15 0.15
Manganese (mg) 0.19 0.012 н/д 0.006 0.134 0.342 0.342
Selenium (mcg) 2.6 0.0 н/д 0.0 0.2 2.8 2.8
Vitamin A, IU (IU) 0.0 608.213 н/д 15.125 0.0 623.338 623.338
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 30.396 н/д 0.605 0.0 31.001 31.001
Beta Carotene (mcg) н/д 364.899 н/д 9.075 0.0 373.974 373.974
Vitamin E (mg) н/д 0.05 н/д 0.07 0.0 0.12 0.12
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 401.504 н/д 0.0 0.0 401.504 401.504
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 н/д 0.0 н/д 0.04 0.04
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.1 9.6 н/д 9.1 0.0 20.8 20.8
Thiamin (mg) 0.024 0.006 н/д 0.009 0.01 0.049 0.049
Riboflavin (mg) 0.029 0.007 н/д 0.006 0.054 0.097 0.097
Niacin (mg) 0.213 0.095 н/д 0.042 0.704 1.054 1.054
Pantothenic acid (mg) н/д 0.029 н/д 0.036 0.096 0.161 0.161
Vitamin B-6 (mg) н/д 0.006 н/д 0.012 0.048 0.067 0.067
Folate (mcg) 0.0 10.974 н/д 3.025 4.48 18.479 18.479
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.9 н/д 1.5 5.9 8.3 8.3
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.004 н/д 0.0 0.029 0.032 0.032
Threonine (g) н/д 0.009 н/д 0.0 0.08 0.089 0.089
Isoleucine (g) н/д 0.009 н/д 0.0 0.096 0.105 0.105
Leucine (g) н/д 0.014 н/д 0.006 0.16 0.18 0.18
Lysine (g) н/д 0.013 н/д 0.006 0.115 0.134 0.134
Methionine (g) н/д 0.003 н/д 0.0 0.029 0.032 0.032
Cystine (g) н/д 0.001 н/д 0.0 0.035 0.036 0.036
Phenylalanine (g) н/д 0.011 н/д 0.003 0.106 0.119 0.119
Tyrosine (g) н/д 0.006 н/д 0.0 0.074 0.079 0.079
Valine (g) н/д 0.012 н/д 0.003 0.099 0.114 0.114
Arginine (g) н/д 0.009 н/д 0.006 0.138 0.152 0.152
Histidine (g) н/д 0.004 н/д 0.0 0.051 0.056 0.056
Alanine (g) н/д 0.014 н/д 0.006 0.09 0.11 0.11
Aspartic acid (g) н/д 0.021 н/д 0.033 0.214 0.269 0.269
Glutamic acid (g) н/д 0.018 н/д 0.021 0.474 0.513 0.513
Glycine (g) н/д 0.011 н/д 0.003 0.09 0.103 0.103
Proline (g) н/д 0.015 н/д 0.009 0.147 0.171 0.171
Serine (g) н/д 0.01 н/д 0.012 0.115 0.137 0.137
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.099 0.009 н/д 0.003 0.003 0.115 0.115
Phytosterols (mg) 4.6 0.361 н/д н/д н/д 4.961 4.961
Monounsaturated Fat (g) 1.358 0.022 н/д 0.003 0.003 1.386 1.386
Polyunsaturated (g) 0.175 0.009 н/д 0.006 0.006 0.196 0.196