Рецепт Rare Tuna Spring Rolls With Lime And Soy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	coriander 10.0g	parsley 7.22g	oil 0.0g	lime juice 30.25g	soy sauce 32.0g	Всего в порции	Всего в рецепте
Protein (g)	1.24	0.21	н/д	0.13	2.01	3.59	3.59
Total Fat (g)	1.78	0.06	н/д	0.02	0.01	1.87	1.87
Carbohydrates (g)	5.5	0.46	н/д	2.55	2.44	10.94	10.94
Ash (g)	0.6	0.16	н/д	0.09	4.9	5.75	5.75
Calories (kcal)	29.8	2.599	н/д	7.563	16.96	56.922	56.922
Starch (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.15	н/д	0.15	0.15
Glucose (dextrose) (g)	н/д	н/д	н/д	0.18	н/д	0.18	0.18
Fructose (g)	н/д	н/д	н/д	0.18	н/д	0.18	0.18
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	0.89	6.33	н/д	27.46	22.65	57.33	57.33
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.06	н/д	0.51	0.54	1.12	1.12
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	4.2	0.2	н/д	0.1	0.3	4.8	4.8
Calcium (mg)	70.9	9.964	н/д	4.235	6.08	91.179	91.179
Iron (mg)	1.63	0.45	н/д	0.03	0.62	2.72	2.72
Magnesium (mg)	33.0	3.61	н/д	2.42	13.76	52.79	52.79
Phosphorus (mg)	40.9	4.188	н/д	4.235	40.0	89.323	89.323
Potassium (mg)	126.7	39.999	н/д	35.393	69.44	271.531	271.531
Sodium (mg)	3.5	4.043	н/д	0.605	1803.84	1811.988	1811.988
Zinc (mg)	0.47	0.08	н/д	0.02	0.17	0.74	0.74
Copper (mg)	0.098	0.011	н/д	0.009	0.032	0.15	0.15
Manganese (mg)	0.19	0.012	н/д	0.006	0.134	0.342	0.342
Selenium (mcg)	2.6	0.0	н/д	0.0	0.2	2.8	2.8
Vitamin A, IU (IU)	0.0	608.213	н/д	15.125	0.0	623.338	623.338
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	30.396	н/д	0.605	0.0	31.001	31.001
Beta Carotene (mcg)	н/д	364.899	н/д	9.075	0.0	373.974	373.974
Vitamin E (mg)	н/д	0.05	н/д	0.07	0.0	0.12	0.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	401.504	н/д	0.0	0.0	401.504	401.504
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.04	н/д	0.0	н/д	0.04	0.04
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	2.1	9.6	н/д	9.1	0.0	20.8	20.8
Thiamin (mg)	0.024	0.006	н/д	0.009	0.01	0.049	0.049
Riboflavin (mg)	0.029	0.007	н/д	0.006	0.054	0.097	0.097
Niacin (mg)	0.213	0.095	н/д	0.042	0.704	1.054	1.054
Pantothenic acid (mg)	н/д	0.029	н/д	0.036	0.096	0.161	0.161
Vitamin B-6 (mg)	н/д	0.006	н/д	0.012	0.048	0.067	0.067
Folate (mcg)	0.0	10.974	н/д	3.025	4.48	18.479	18.479
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.9	н/д	1.5	5.9	8.3	8.3
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.004	н/д	0.0	0.029	0.032	0.032
Threonine (g)	н/д	0.009	н/д	0.0	0.08	0.089	0.089
Isoleucine (g)	н/д	0.009	н/д	0.0	0.096	0.105	0.105
Leucine (g)	н/д	0.014	н/д	0.006	0.16	0.18	0.18
Lysine (g)	н/д	0.013	н/д	0.006	0.115	0.134	0.134
Methionine (g)	н/д	0.003	н/д	0.0	0.029	0.032	0.032
Cystine (g)	н/д	0.001	н/д	0.0	0.035	0.036	0.036
Phenylalanine (g)	н/д	0.011	н/д	0.003	0.106	0.119	0.119
Tyrosine (g)	н/д	0.006	н/д	0.0	0.074	0.079	0.079
Valine (g)	н/д	0.012	н/д	0.003	0.099	0.114	0.114
Arginine (g)	н/д	0.009	н/д	0.006	0.138	0.152	0.152
Histidine (g)	н/д	0.004	н/д	0.0	0.051	0.056	0.056
Alanine (g)	н/д	0.014	н/д	0.006	0.09	0.11	0.11
Aspartic acid (g)	н/д	0.021	н/д	0.033	0.214	0.269	0.269
Glutamic acid (g)	н/д	0.018	н/д	0.021	0.474	0.513	0.513
Glycine (g)	н/д	0.011	н/д	0.003	0.09	0.103	0.103
Proline (g)	н/д	0.015	н/д	0.009	0.147	0.171	0.171
Serine (g)	н/д	0.01	н/д	0.012	0.115	0.137	0.137
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.099	0.009	н/д	0.003	0.003	0.115	0.115
Phytosterols (mg)	4.6	0.361	н/д	н/д	н/д	4.961	4.961
Monounsaturated Fat (g)	1.358	0.022	н/д	0.003	0.003	1.386	1.386
Polyunsaturated (g)	0.175	0.009	н/д	0.006	0.006	0.196	0.196