Рецепт Rare Blueberry Cheese Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
62.5g |
sugar
20.0g |
eggs
11.0g |
cream
50.72g |
lemon juice
1.48g |
flour
0.0g |
blueberries
7.09g |
biscuits
25.0g |
butter
12.5g |
blueberries
7.09g |
sugar
12.5g |
lemon juice
1.48g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.71 | 0.0 | 1.38 | 1.37 | 0.01 | н/д | 0.03 | 2.56 | 0.11 | 0.03 | 0.0 | 0.01 | 9.19 | 36.76 |
Total Fat (g) | 21.4 | 0.0 | 1.09 | 9.79 | 0.0 | н/д | 0.05 | 2.6 | 10.14 | 0.05 | 0.0 | 0.0 | 45.12 | 180.48 |
Carbohydrates (g) | 2.54 | 20.0 | 0.08 | 1.86 | 0.13 | н/д | 0.86 | 17.93 | 0.01 | 0.86 | 12.5 | 0.13 | 56.89 | 227.56 |
Ash (g) | 0.83 | 0.0 | 0.09 | 0.29 | 0.0 | н/д | 0.01 | н/д | 0.26 | 0.01 | 0.0 | 0.0 | 1.51 | 6.04 |
Calories (kcal) | 213.75 | 77.4 | 15.73 | 98.904 | 0.369 | н/д | 3.615 | 106.75 | 89.625 | 3.615 | 48.375 | 0.369 | 658.501 | 2634.004 |
Starch (g) | 0.22 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.22 | 0.88 |
Sucrose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Fructose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Lactose (g) | 2.01 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.02 | 8.08 |
Maltose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.03 | 0.01 | 8.34 | 37.41 | 1.34 | н/д | 6.14 | 1.24 | 1.98 | 6.14 | 0.0 | 1.34 | 97.96 | 391.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.01 | 19.98 | 0.08 | 0.07 | 0.04 | н/д | 0.6 | 0.07 | 0.01 | 0.6 | 12.49 | 0.04 | 35.97 | 143.88 |
Galactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 4.4 |
Calcium (mg) | 61.25 | 0.2 | 5.83 | 48.691 | 0.103 | н/д | 0.567 | 3.75 | 3.0 | 0.567 | 0.125 | 0.103 | 124.187 | 496.748 |
Iron (mg) | 0.24 | 0.0 | 0.2 | 0.02 | 0.0 | н/д | 0.01 | 1.09 | 0.0 | 0.01 | 0.0 | 0.0 | 1.58 | 6.32 |
Magnesium (mg) | 5.625 | 0.0 | 1.32 | 4.565 | 0.089 | н/д | 0.354 | 5.25 | 0.25 | 0.354 | 0.0 | 0.089 | 17.896 | 71.584 |
Phosphorus (mg) | 66.25 | 0.0 | 21.01 | 40.576 | 0.089 | н/д | 0.78 | 26.75 | 3.0 | 0.78 | 0.0 | 0.089 | 159.322 | 637.288 |
Potassium (mg) | 86.25 | 0.4 | 14.74 | 61.878 | 1.829 | н/д | 3.827 | 27.5 | 3.0 | 3.827 | 0.25 | 1.829 | 205.331 | 821.324 |
Sodium (mg) | 200.625 | 0.0 | 15.4 | 20.288 | 0.015 | н/д | 0.071 | 186.5 | 72.0 | 0.071 | 0.0 | 0.015 | 494.984 | 1979.936 |
Zinc (mg) | 0.32 | 0.0 | 0.12 | 0.14 | 0.0 | н/д | 0.0 | 0.19 | 0.01 | 0.0 | 0.0 | 0.0 | 0.79 | 3.16 |
Copper (mg) | 0.013 | 0.0 | 0.011 | 0.005 | 0.0 | н/д | 0.002 | 0.035 | 0.0 | 0.002 | 0.0 | 0.0 | 0.069 | 0.276 |
Manganese (mg) | 0.006 | 0.0 | 0.004 | 0.0 | 0.0 | н/д | 0.011 | н/д | 0.0 | 0.011 | 0.0 | 0.0 | 0.032 | 0.128 |
Selenium (mcg) | 1.5 | 0.1 | 3.5 | 0.3 | 0.0 | н/д | 0.0 | 8.1 | 0.1 | 0.0 | 0.1 | 0.0 | 13.7 | 54.8 |
Vitamin A, IU (IU) | 790.625 | 0.0 | 53.57 | 332.723 | 0.295 | н/д | 3.26 | н/д | 312.375 | 3.26 | 0.0 | 0.295 | 1496.404 | 5985.616 |
Retinol (mcg) | 224.375 | 0.0 | 15.29 | 90.282 | 0.0 | н/д | 0.0 | 0.0 | 83.875 | 0.0 | 0.0 | 0.0 | 413.822 | 1655.288 |
Vitamin A, RAE (mcg_RAE) | 226.25 | 0.0 | 15.4 | 91.803 | 0.015 | н/д | 0.142 | 0.0 | 85.5 | 0.142 | 0.0 | 0.015 | 419.266 | 1677.064 |
Beta Carotene (mcg) | 25.625 | 0.0 | 1.1 | 18.766 | 0.044 | н/д | 1.985 | 0.0 | 19.75 | 1.985 | 0.0 | 0.044 | 69.299 | 277.196 |
Vitamin E (mg) | 0.41 | 0.0 | 0.11 | 0.28 | 0.0 | н/д | 0.03 | 0.04 | 0.29 | 0.03 | 0.0 | 0.0 | 1.19 | 4.76 |
Vitamin D (IU) | н/д | н/д | 3.85 | н/д | н/д | н/д | н/д | н/д | 7.0 | н/д | н/д | н/д | 10.85 | 43.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 36.41 | 0.0 | 0.133 | н/д | 4.82 | 4.75 | 0.0 | 4.82 | 0.0 | 0.133 | 51.065 | 204.26 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.08 | 0.32 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | н/д | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 2.1 | 8.4 |
Thiamin (mg) | 0.013 | 0.0 | 0.008 | 0.015 | 0.0 | н/д | 0.002 | 0.18 | 0.001 | 0.002 | 0.0 | 0.0 | 0.222 | 0.888 |
Riboflavin (mg) | 0.081 | 0.004 | 0.053 | 0.076 | 0.0 | н/д | 0.003 | 0.115 | 0.004 | 0.003 | 0.003 | 0.0 | 0.341 | 1.364 |
Niacin (mg) | 0.094 | 0.0 | 0.008 | 0.03 | 0.001 | н/д | 0.037 | 1.39 | 0.005 | 0.037 | 0.0 | 0.001 | 1.604 | 6.416 |
Pantothenic acid (mg) | 0.356 | 0.0 | 0.158 | 0.142 | 0.001 | н/д | 0.009 | н/д | 0.014 | 0.009 | 0.0 | 0.001 | 0.692 | 2.768 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.015 | 0.015 | 0.001 | н/д | 0.004 | 0.013 | 0.0 | 0.004 | 0.0 | 0.001 | 0.078 | 0.312 |
Folate (mcg) | 6.875 | 0.0 | 5.17 | 1.014 | 0.192 | н/д | 0.496 | 37.25 | 0.375 | 0.496 | 0.0 | 0.192 | 52.06 | 208.24 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.14 | 0.11 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.43 | 1.72 |
Choline (mg) | 17.0 | 0.0 | 27.6 | 8.5 | 0.1 | н/д | 0.4 | 2.4 | 2.4 | 0.4 | 0.0 | 0.1 | 58.8 | 235.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 26.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.0 | 104.0 |
Tryptophan (g) | 0.044 | н/д | 0.019 | 0.02 | н/д | н/д | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.084 | 0.336 |
Threonine (g) | 0.144 | н/д | 0.062 | 0.061 | н/д | н/д | 0.001 | н/д | 0.005 | 0.001 | н/д | н/д | 0.273 | 1.092 |
Isoleucine (g) | 0.2 | н/д | 0.074 | 0.081 | н/д | н/д | 0.001 | н/д | 0.006 | 0.001 | н/д | н/д | 0.363 | 1.452 |
Leucine (g) | 0.413 | н/д | 0.12 | 0.132 | н/д | н/д | 0.002 | н/д | 0.01 | 0.002 | н/д | н/д | 0.679 | 2.716 |
Lysine (g) | 0.356 | н/д | 0.1 | 0.107 | н/д | н/д | 0.001 | н/д | 0.009 | 0.001 | н/д | н/д | 0.573 | 2.292 |
Methionine (g) | 0.119 | н/д | 0.042 | 0.036 | н/д | н/д | 0.001 | н/д | 0.003 | 0.001 | н/д | н/д | 0.2 | 0.8 |
Cystine (g) | 0.025 | н/д | 0.03 | 0.015 | н/д | н/д | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.071 | 0.284 |
Phenylalanine (g) | 0.181 | н/д | 0.075 | 0.066 | н/д | н/д | 0.001 | н/д | 0.005 | 0.001 | н/д | н/д | 0.33 | 1.32 |
Tyrosine (g) | 0.188 | н/д | 0.055 | 0.066 | н/д | н/д | 0.001 | н/д | 0.005 | 0.001 | н/д | н/д | 0.315 | 1.26 |
Valine (g) | 0.25 | н/д | 0.095 | 0.091 | н/д | н/д | 0.001 | н/д | 0.008 | 0.001 | н/д | н/д | 0.446 | 1.784 |
Arginine (g) | 0.15 | н/д | 0.09 | 0.051 | н/д | н/д | 0.001 | н/д | 0.004 | 0.001 | н/д | н/д | 0.298 | 1.192 |
Histidine (g) | 0.113 | н/д | 0.034 | 0.036 | н/д | н/д | 0.001 | н/д | 0.003 | 0.001 | н/д | н/д | 0.186 | 0.744 |
Alanine (g) | 0.113 | н/д | 0.081 | 0.046 | н/д | н/д | 0.001 | н/д | 0.004 | 0.001 | н/д | н/д | 0.246 | 0.984 |
Aspartic acid (g) | 0.319 | н/д | 0.146 | 0.107 | н/д | н/д | 0.002 | н/д | 0.008 | 0.002 | н/д | н/д | 0.583 | 2.332 |
Glutamic acid (g) | 0.813 | н/д | 0.185 | 0.289 | н/д | н/д | 0.004 | н/д | 0.023 | 0.004 | н/д | н/д | 1.316 | 5.264 |
Glycine (g) | 0.088 | н/д | 0.047 | 0.03 | н/д | н/д | 0.001 | н/д | 0.003 | 0.001 | н/д | н/д | 0.171 | 0.684 |
Proline (g) | 0.419 | н/д | 0.056 | 0.132 | н/д | н/д | 0.001 | н/д | 0.01 | 0.001 | н/д | н/д | 0.62 | 2.48 |
Serine (g) | 0.231 | н/д | 0.107 | 0.076 | н/д | н/д | 0.001 | н/д | 0.006 | 0.001 | н/д | н/д | 0.422 | 1.688 |
Cholesterol (mg) | 68.75 | 0.0 | 46.53 | 33.475 | 0.0 | н/д | 0.0 | 0.0 | 26.875 | 0.0 | 0.0 | 0.0 | 175.63 | 702.52 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 12.056 | 0.0 | 0.341 | 6.097 | 0.0 | н/д | 0.004 | 0.625 | 6.421 | 0.004 | 0.0 | 0.0 | 25.547 | 102.188 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.388 | 0.0 | 0.419 | 2.83 | 0.0 | н/д | 0.006 | 1.073 | 2.628 | 0.006 | 0.0 | 0.0 | 12.35 | 49.4 |
Polyunsaturated (g) | 0.9 | 0.0 | 0.15 | 0.365 | 0.0 | н/д | 0.02 | 0.713 | 0.38 | 0.02 | 0.0 | 0.0 | 2.547 | 10.188 |