Рецепт Rapid Rise Herbed Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
72.92g |
sugar
1.4g |
oregano
0.17g |
basil
0.09g |
salt
0.5g |
garlic
0.23g |
yeast
1.17g |
water
39.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.53 | 0.0 | 0.02 | 0.0 | 0.0 | 0.04 | 0.45 | 0.0 | 8.04 | 48.24 |
Total Fat (g) | 0.71 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.79 | 4.74 |
Carbohydrates (g) | 55.64 | 1.4 | 0.11 | 0.0 | 0.0 | 0.17 | 0.45 | 0.0 | 57.77 | 346.62 |
Ash (g) | 0.34 | 0.0 | 0.01 | 0.0 | 0.5 | 0.01 | 0.08 | 0.04 | 0.98 | 5.88 |
Calories (kcal) | 265.417 | 5.418 | 0.51 | 0.022 | 0.0 | 0.775 | 3.442 | 0.0 | 275.583 | 1653.498 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.69 | 0.0 | 0.01 | 0.09 | 0.0 | 0.02 | 0.09 | 39.46 | 48.36 | 290.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.2 | 1.4 | 0.01 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 1.66 | 9.96 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.3 | 13.8 |
Calcium (mg) | 10.938 | 0.014 | 2.627 | 0.166 | 0.12 | 0.187 | 0.747 | 1.185 | 15.983 | 95.898 |
Iron (mg) | 3.38 | 0.0 | 0.07 | 0.0 | 0.0 | 0.01 | 0.19 | 0.0 | 3.66 | 21.96 |
Magnesium (mg) | 16.042 | 0.0 | 0.45 | 0.06 | 0.005 | 0.135 | 1.143 | 0.395 | 18.23 | 109.38 |
Phosphorus (mg) | 78.75 | 0.0 | 0.333 | 0.053 | 0.0 | 0.973 | 15.05 | 0.0 | 95.159 | 570.954 |
Potassium (mg) | 78.021 | 0.028 | 2.782 | 0.277 | 0.04 | 2.569 | 23.333 | 0.0 | 107.05 | 642.3 |
Sodium (mg) | 1.458 | 0.0 | 0.025 | 0.004 | 193.79 | 0.061 | 0.583 | 1.58 | 197.501 | 1185.006 |
Zinc (mg) | 0.51 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.07 | 0.0 | 0.6 | 3.6 |
Copper (mg) | 0.102 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.006 | 0.004 | 0.114 | 0.684 |
Manganese (mg) | 0.496 | 0.0 | 0.008 | 0.001 | 0.001 | 0.001 | 0.006 | 0.0 | 0.513 | 3.078 |
Selenium (mcg) | 24.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 25.1 | 150.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 11.505 | 4.951 | 0.0 | 0.0 | 0.012 | 0.0 | 16.468 | 98.808 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.575 | 0.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.823 | 4.938 |
Beta Carotene (mcg) | 0.0 | 0.0 | 6.853 | 2.949 | 0.0 | 0.0 | 0.0 | 0.0 | 9.803 | 58.818 |
Vitamin E (mg) | 0.04 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 13.125 | 0.0 | 1.437 | 5.303 | 0.0 | 0.0 | 0.0 | 0.0 | 19.865 | 119.19 |
Tocopherol, beta (mg) | 0.05 | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | н/д | 0.07 | 0.42 |
Tocopherol, gamma (mg) | 0.28 | н/д | 0.03 | 0.0 | н/д | 0.0 | н/д | н/д | 0.31 | 1.86 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Thiamin (mg) | 0.576 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.028 | 0.0 | 0.605 | 3.63 |
Riboflavin (mg) | 0.357 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.064 | 0.0 | 0.422 | 2.532 |
Niacin (mg) | 4.302 | 0.0 | 0.01 | 0.001 | 0.0 | 0.002 | 0.464 | 0.0 | 4.779 | 28.674 |
Pantothenic acid (mg) | 0.321 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.132 | 0.0 | 0.453 | 2.718 |
Vitamin B-6 (mg) | 0.029 | 0.0 | 0.002 | 0.0 | 0.0 | 0.007 | 0.018 | 0.0 | 0.056 | 0.336 |
Folate (mcg) | 133.438 | 0.0 | 0.457 | 0.064 | 0.0 | 0.005 | 27.3 | 0.0 | 161.263 | 967.578 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 8.2 | 49.2 |
Folic acid (mcg) | 112.292 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 112.292 | 673.752 |
Tryptophan (g) | 0.095 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.006 | н/д | 0.101 | 0.606 |
Threonine (g) | 0.204 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.023 | н/д | 0.229 | 1.374 |
Isoleucine (g) | 0.263 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.025 | н/д | 0.29 | 1.74 |
Leucine (g) | 0.518 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.036 | н/д | 0.556 | 3.336 |
Lysine (g) | 0.168 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.037 | н/д | 0.206 | 1.236 |
Methionine (g) | 0.131 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.009 | н/д | 0.141 | 0.846 |
Cystine (g) | 0.16 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.006 | н/д | 0.167 | 1.002 |
Phenylalanine (g) | 0.379 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.022 | н/д | 0.402 | 2.412 |
Tyrosine (g) | 0.226 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.018 | н/д | 0.245 | 1.47 |
Valine (g) | 0.306 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.027 | н/д | 0.335 | 2.01 |
Arginine (g) | 0.306 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.025 | н/д | 0.335 | 2.01 |
Histidine (g) | 0.168 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.012 | н/д | 0.18 | 1.08 |
Alanine (g) | 0.241 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.03 | н/д | 0.271 | 1.626 |
Aspartic acid (g) | 0.321 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.046 | н/д | 0.37 | 2.22 |
Glutamic acid (g) | 2.538 | н/д | н/д | 0.0 | 0.0 | 0.005 | 0.066 | н/д | 2.609 | 15.654 |
Glycine (g) | 0.27 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.022 | н/д | 0.293 | 1.758 |
Proline (g) | 0.875 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.019 | н/д | 0.895 | 5.37 |
Serine (g) | 0.379 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.022 | н/д | 0.402 | 2.412 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.117 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.128 | 0.768 |
Phytosterols (mg) | н/д | н/д | 0.338 | н/д | 0.0 | 0.019 | н/д | н/д | 0.357 | 2.142 |
Monounsaturated Fat (g) | 0.066 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.097 | 0.582 |
Polyunsaturated (g) | 0.299 | 0.0 | 0.009 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.309 | 1.854 |