Рецепт Rao's Penne With Cabbage, Sausage, And Marinara Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
13.5g |
garlic
2.61g |
sausage
113.4g |
savoy cabbage
113.4g |
pepper
0.0g |
salt
0.0g |
marinara sauce
192.75g |
penne
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.17 | 16.16 | 2.04 | н/д | н/д | 3.43 | 14.79 | 36.58 | 146.32 |
Total Fat (g) | 13.5 | 0.01 | 35.53 | 0.1 | н/д | н/д | 5.18 | 1.71 | 56.04 | 224.16 |
Carbohydrates (g) | 0.0 | 0.86 | 0.74 | 6.13 | н/д | н/д | 26.52 | 84.67 | 118.93 | 475.72 |
Ash (g) | 0.0 | 0.04 | 3.06 | 0.79 | н/д | н/д | н/д | 1.0 | 4.89 | 19.56 |
Calories (kcal) | 119.34 | 3.889 | 392.355 | 27.215 | н/д | н/д | 167.693 | 420.705 | 1131.197 | 4524.788 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 70.82 | 70.82 | 283.28 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.54 | 0.54 | 2.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.14 | 0.56 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.12 | 0.48 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.22 | 2.22 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 1.53 | 57.92 | 104.33 | н/д | н/д | 154.22 | 11.23 | 329.22 | 1316.88 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 17.04 | 3.03 | 20.09 | 80.36 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 3.2 | н/д | н/д | 5.0 | 3.6 | 11.9 | 47.6 |
Calcium (mg) | 0.135 | 4.724 | 20.412 | 34.019 | н/д | н/д | 42.405 | 23.813 | 125.508 | 502.032 |
Iron (mg) | 0.08 | 0.04 | 1.34 | 0.43 | н/д | н/д | 1.39 | 3.74 | 7.02 | 28.08 |
Magnesium (mg) | 0.0 | 0.653 | 15.876 | 27.215 | н/д | н/д | 40.478 | 60.101 | 144.322 | 577.288 |
Phosphorus (mg) | 0.0 | 3.993 | 161.024 | 37.421 | н/д | н/д | 69.39 | 214.321 | 486.15 | 1944.6 |
Potassium (mg) | 0.135 | 10.466 | 286.896 | 208.651 | н/д | н/д | 609.09 | 252.876 | 1368.115 | 5472.46 |
Sodium (mg) | 0.27 | 0.444 | 828.936 | 27.215 | н/д | н/д | 790.275 | 6.804 | 1653.944 | 6615.776 |
Zinc (mg) | 0.0 | 0.03 | 2.03 | 0.26 | н/д | н/д | 1.04 | 1.6 | 4.96 | 19.84 |
Copper (mg) | 0.0 | 0.008 | 0.091 | 0.057 | н/д | н/д | 0.366 | 0.329 | 0.85 | 3.4 |
Manganese (mg) | 0.0 | 0.044 | 0.068 | 0.17 | н/д | н/д | н/д | 1.043 | 1.325 | 5.3 |
Selenium (mcg) | 0.0 | 0.4 | 28.1 | 0.8 | н/д | н/д | 2.7 | 71.7 | 103.7 | 414.8 |
Vitamin A, IU (IU) | 0.0 | 0.235 | 0.0 | 1008.104 | н/д | н/д | н/д | 0.0 | 1008.339 | 4033.356 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 49.895 | н/д | н/д | 73.245 | 0.0 | 123.14 | 492.56 |
Beta Carotene (mcg) | 0.0 | 0.131 | н/д | н/д | н/д | н/д | 863.52 | 0.0 | 863.651 | 3454.604 |
Vitamin E (mg) | 1.94 | 0.0 | н/д | н/д | н/д | н/д | 4.63 | 0.12 | 6.69 | 26.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 24392.513 | 0.0 | 24392.513 | 97570.052 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | н/д | н/д | н/д | н/д | 339.24 | 20.412 | 360.069 | 1440.276 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 0.11 | н/д | н/д | н/д | н/д | н/д | н/д | 1.0 | 1.11 | 4.44 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 2.3 | 19.3 | н/д | н/д | 3.9 | 0.0 | 26.2 | 104.8 |
Thiamin (mg) | 0.0 | 0.005 | 0.646 | 0.057 | н/д | н/д | 0.039 | 1.009 | 1.756 | 7.024 |
Riboflavin (mg) | 0.0 | 0.003 | 0.193 | 0.023 | н/д | н/д | 0.116 | 0.454 | 0.788 | 3.152 |
Niacin (mg) | 0.0 | 0.018 | 3.685 | 0.023 | н/д | н/д | 7.556 | 8.142 | 19.424 | 77.696 |
Pantothenic acid (mg) | 0.0 | 0.016 | 0.578 | 0.181 | н/д | н/д | н/д | 0.488 | 1.263 | 5.052 |
Vitamin B-6 (mg) | 0.0 | 0.032 | 0.34 | 0.17 | н/д | н/д | 0.328 | 0.159 | 1.029 | 4.116 |
Folate (mcg) | 0.0 | 0.078 | 9.072 | 52.163 | н/д | н/д | 25.058 | 268.752 | 355.123 | 1420.492 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.03 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.03 | 4.12 |
Choline (mg) | 0.0 | 0.6 | н/д | н/д | н/д | н/д | 26.4 | 17.1 | 44.2 | 176.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 248.341 | 248.341 | 993.364 |
Tryptophan (g) | 0.0 | 0.002 | 0.125 | 0.023 | н/д | н/д | н/д | 0.215 | 0.365 | 1.46 |
Threonine (g) | 0.0 | 0.004 | 0.635 | 0.068 | н/д | н/д | н/д | 0.522 | 1.229 | 4.916 |
Isoleucine (g) | 0.0 | 0.006 | 0.59 | 0.102 | н/д | н/д | н/д | 0.578 | 1.276 | 5.104 |
Leucine (g) | 0.0 | 0.008 | 1.089 | 0.102 | н/д | н/д | н/д | 1.123 | 2.321 | 9.284 |
Lysine (g) | 0.0 | 0.007 | 1.225 | 0.102 | н/д | н/д | н/д | 0.34 | 1.674 | 6.696 |
Methionine (g) | 0.0 | 0.002 | 0.397 | 0.023 | н/д | н/д | н/д | 0.17 | 0.592 | 2.368 |
Cystine (g) | 0.0 | 0.002 | 0.159 | 0.023 | н/д | н/д | н/д | 0.295 | 0.478 | 1.912 |
Phenylalanine (g) | 0.0 | 0.005 | 0.544 | 0.068 | н/д | н/д | н/д | 0.76 | 1.377 | 5.508 |
Tyrosine (g) | 0.0 | 0.002 | 0.465 | 0.034 | н/д | н/д | н/д | 0.272 | 0.773 | 3.092 |
Valine (g) | 0.0 | 0.008 | 0.646 | 0.091 | н/д | н/д | н/д | 0.669 | 1.414 | 5.656 |
Arginine (g) | 0.0 | 0.016 | 0.953 | 0.113 | н/д | н/д | н/д | 0.533 | 1.615 | 6.46 |
Histidine (g) | 0.0 | 0.003 | 0.465 | 0.045 | н/д | н/д | н/д | 0.34 | 0.853 | 3.412 |
Alanine (g) | 0.0 | 0.003 | 0.907 | 0.068 | н/д | н/д | н/д | 0.499 | 1.478 | 5.912 |
Aspartic acid (g) | 0.0 | 0.013 | 1.349 | 0.204 | н/д | н/д | н/д | 0.703 | 2.269 | 9.076 |
Glutamic acid (g) | 0.0 | 0.021 | 2.234 | 0.454 | н/д | н/д | н/д | 5.216 | 7.925 | 31.7 |
Glycine (g) | 0.0 | 0.005 | 0.987 | 0.045 | н/д | н/д | н/д | 0.499 | 1.536 | 6.144 |
Proline (g) | 0.0 | 0.003 | 0.748 | 0.397 | н/д | н/д | н/д | 1.78 | 2.928 | 11.712 |
Serine (g) | 0.0 | 0.005 | 0.624 | 0.125 | н/д | н/д | н/д | 0.703 | 1.456 | 5.824 |
Cholesterol (mg) | 0.0 | 0.0 | 86.182 | 0.0 | н/д | н/д | 3.855 | 0.0 | 90.037 | 360.148 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 0.002 | 12.78 | 0.011 | н/д | н/д | 1.349 | 0.318 | 16.325 | 65.3 |
Phytosterols (mg) | 29.835 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 29.835 | 119.34 |
Monounsaturated Fat (g) | 9.85 | 0.0 | 16.261 | 0.011 | н/д | н/д | 1.137 | 0.193 | 27.452 | 109.808 |
Polyunsaturated (g) | 1.42 | 0.007 | 4.57 | 0.045 | н/д | н/д | 2.274 | 0.635 | 8.951 | 35.804 |