Рецепт Ranch Style Eggs
Ингредиенты
- 2 cups cooked pinto beans
- 1 cup chunky salsa
- 6 eggs
- 1/2 cup fresh cilantro, finely chopped
- 1/2 cup shredded pepper jack cheese
- salt & pepper to taste
Инструкции
- Soft-scramble the eggs in a hot lightly greased skillet.
- Add beans and salsa and continue cooking until eggs are fully cooked.
- Stir in cilantro, turn off heat, and allow to sit for 1 minute.
- Top with shredded cheese.
- Add salt & pepper to taste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 164g | |
Recipe makes 6 servings | |
Calories 146 | |
Calories from Fat 46 | 32% |
Total Fat 5.11g | 6% |
Saturated Fat 1.51g | 6% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 467mg | 19% |
Potassium 366mg | 10% |
Total Carbs 15.34g | 4% |
Dietary Fiber 4.3g | 14% |
Sugars 0.52g | 0% |
Protein 10.04g | 16% |