Рецепт Ranch Shrimp Skewers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 10.13g	ranch dressing 7.09g	potatoes 85.05g	onions 62.16g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.07	1.61	0.5	2.18	8.72
Total Fat (g)	10.13	3.64	0.12	0.05	13.94	55.76
Carbohydrates (g)	0.0	0.47	13.52	4.69	18.69	74.76
Ash (g)	0.0	0.19	0.94	0.21	1.34	5.36
Calories (kcal)	89.505	34.304	59.535	19.891	203.235	812.94
Starch (g)	н/д	0.13	11.35	0.0	11.48	45.92
Sucrose (g)	н/д	0.11	0.25	0.45	0.8	3.2
Glucose (dextrose) (g)	н/д	0.03	0.34	1.4	1.78	7.12
Fructose (g)	н/д	0.03	0.26	1.26	1.55	6.2
Lactose (g)	н/д	0.0	0.0	0.01	0.02	0.08
Maltose (g)	н/д	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	2.71	68.86	56.71	128.28	513.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.17	0.85	3.12	4.14	16.56
Galactose (g)	н/д	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.4	0.6	2.1	8.4
Calcium (mg)	0.101	2.197	8.505	12.432	23.235	92.94
Iron (mg)	0.06	0.04	0.62	0.16	0.88	3.52
Magnesium (mg)	0.0	0.354	18.711	5.594	24.66	98.64
Phosphorus (mg)	0.0	11.411	51.881	16.783	80.075	320.3
Potassium (mg)	0.101	4.394	386.978	73.97	465.443	1861.772
Sodium (mg)	0.203	57.834	5.103	4.973	68.112	272.448
Zinc (mg)	0.0	0.03	0.28	0.08	0.39	1.56
Copper (mg)	0.0	0.003	0.111	0.037	0.151	0.604
Manganese (mg)	0.0	0.003	0.119	0.05	0.172	0.688
Selenium (mcg)	0.0	0.2	0.4	0.3	0.9	3.6
Vitamin A, IU (IU)	0.0	2.693	5.954	0.622	9.268	37.072
Retinol (mcg)	0.0	0.709	0.0	н/д	0.709	2.836
Vitamin A, RAE (mcg_RAE)	0.0	0.709	0.0	0.0	0.709	2.836
Beta Carotene (mcg)	0.0	0.142	3.402	0.622	4.165	16.66
Vitamin E (mg)	1.45	0.34	0.01	0.01	1.81	7.24
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.055	17.861	3.73	23.645	94.58
Tocopherol, beta (mg)	0.01	н/д	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.08	н/д	0.0	0.0	0.08	0.32
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.2	7.3	3.0	10.5	42.0
Thiamin (mg)	0.0	0.007	0.068	0.025	0.1	0.4
Riboflavin (mg)	0.0	0.004	0.026	0.012	0.042	0.168
Niacin (mg)	0.0	0.001	0.978	0.081	1.06	4.24
Pantothenic acid (mg)	0.0	0.057	0.238	0.062	0.357	1.428
Vitamin B-6 (mg)	0.0	0.001	0.145	0.081	0.227	0.908
Folate (mcg)	0.0	0.284	15.309	14.297	29.889	119.556
Vitamin B-12 (mcg)	0.0	0.02	0.0	н/д	0.02	0.08
Choline (mg)	0.0	н/д	13.9	3.4	17.4	69.6
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	н/д	0.017	0.006	0.023	0.092
Threonine (g)	0.0	н/д	0.051	0.012	0.063	0.252
Isoleucine (g)	0.0	н/д	0.051	0.006	0.057	0.228
Leucine (g)	0.0	н/д	0.077	0.019	0.095	0.38
Lysine (g)	0.0	н/д	0.077	0.019	0.095	0.38
Methionine (g)	0.0	н/д	0.026	0.006	0.032	0.128
Cystine (g)	0.0	н/д	0.017	0.006	0.023	0.092
Phenylalanine (g)	0.0	н/д	0.136	0.012	0.149	0.596
Tyrosine (g)	0.0	н/д	0.026	0.006	0.032	0.128
Valine (g)	0.0	н/д	0.077	0.012	0.089	0.356
Arginine (g)	0.0	н/д	0.077	0.068	0.145	0.58
Histidine (g)	0.0	н/д	0.026	0.006	0.032	0.128
Alanine (g)	0.0	н/д	0.051	0.012	0.063	0.252
Aspartic acid (g)	0.0	н/д	0.349	0.044	0.392	1.568
Glutamic acid (g)	0.0	н/д	0.23	0.112	0.342	1.368
Glycine (g)	0.0	н/д	0.043	0.012	0.055	0.22
Proline (g)	0.0	н/д	0.043	0.012	0.055	0.22
Serine (g)	0.0	н/д	0.06	0.012	0.072	0.288
Cholesterol (mg)	0.0	2.339	0.0	0.0	2.339	9.356
Trans Fat (g)	н/д	0.027	н/д	н/д	0.027	0.108
Saturated Fat (g)	1.398	0.568	0.026	н/д	1.992	7.968
Phytosterols (mg)	22.376	н/д	н/д	н/д	22.376	89.504
Monounsaturated Fat (g)	7.387	0.807	0.0	н/д	8.194	32.776
Polyunsaturated (g)	1.065	2.008	0.051	н/д	3.124	12.496