Рецепт Ranch Dressing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	ranch dressing 15.0g	lemon juice 15.25g	garlic 1.4g	buttermilk 153.13g	mayonnaise 119.5g	Всего в порции	Всего в рецепте
Protein (g)	0.15	0.06	0.24	5.07	0.0	5.52	11.04
Total Fat (g)	7.71	0.0	0.01	1.35	92.97	102.04	204.08
Carbohydrates (g)	1.0	1.32	1.02	7.33	0.36	11.03	22.06
Ash (g)	0.41	0.04	0.05	н/д	0.48	0.97	1.94
Calories (kcal)	72.6	3.813	4.648	61.25	822.16	964.471	1928.942
Starch (g)	0.27	н/д	н/д	н/д	н/д	0.27	0.54
Sucrose (g)	0.23	н/д	н/д	н/д	н/д	0.23	0.46
Glucose (dextrose) (g)	0.07	н/д	н/д	н/д	н/д	0.07	0.14
Fructose (g)	0.06	н/д	н/д	н/д	н/д	0.06	0.12
Lactose (g)	0.01	н/д	н/д	н/д	н/д	0.01	0.02
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.73	13.84	0.09	138.01	25.93	183.6	367.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.37	0.37	0.34	7.33	0.36	8.77	17.54
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.1	0.0	0.0	0.3	0.6
Calcium (mg)	4.65	1.068	1.12	177.625	8.365	192.828	385.656
Iron (mg)	0.09	0.0	0.04	0.08	0.27	0.49	0.98
Magnesium (mg)	0.75	0.915	0.812	16.844	1.195	20.516	41.032
Phosphorus (mg)	24.15	0.915	5.838	136.281	29.875	197.059	394.118
Potassium (mg)	9.3	18.91	15.414	231.219	16.73	291.573	583.146
Sodium (mg)	122.4	0.153	0.364	160.781	580.77	864.468	1728.936
Zinc (mg)	0.06	0.01	0.04	0.64	0.16	0.9	1.8
Copper (mg)	0.006	0.005	0.002	0.015	0.0	0.028	0.056
Manganese (mg)	0.006	0.002	0.008	н/д	н/д	0.015	0.03
Selenium (mcg)	0.4	0.0	0.5	3.1	1.9	5.9	11.8
Vitamin A, IU (IU)	5.7	3.05	0.0	н/д	0.0	8.75	17.5
Retinol (mcg)	1.5	0.0	0.0	19.906	0.0	21.406	42.812
Vitamin A, RAE (mcg_RAE)	1.5	0.153	0.0	21.438	0.0	23.09	46.18
Beta Carotene (mcg)	0.3	0.458	0.0	1.531	0.0	2.289	4.578
Vitamin E (mg)	0.71	0.02	0.01	0.08	14.09	14.91	29.82
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.35	1.373	0.0	0.0	0.0	5.723	11.446
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.5	7.0	0.3	1.5	0.0	9.3	18.6
Thiamin (mg)	0.015	0.005	0.007	0.046	0.012	0.084	0.168
Riboflavin (mg)	0.009	0.002	0.002	0.23	0.072	0.314	0.628
Niacin (mg)	0.002	0.015	0.01	0.092	0.012	0.13	0.26
Pantothenic acid (mg)	0.12	0.015	н/д	н/д	н/д	0.135	0.27
Vitamin B-6 (mg)	0.003	0.008	0.041	0.046	0.012	0.11	0.22
Folate (mcg)	0.6	1.983	0.028	7.656	0.0	10.267	20.534
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.34	0.0	0.39	0.78
Choline (mg)	н/д	0.8	0.9	27.1	0.8	29.7	59.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.003	н/д	н/д	0.003	0.006
Threonine (g)	н/д	н/д	0.007	н/д	н/д	0.007	0.014
Isoleucine (g)	н/д	н/д	0.009	н/д	н/д	0.009	0.018
Leucine (g)	н/д	н/д	0.014	н/д	н/д	0.014	0.028
Lysine (g)	н/д	н/д	0.008	н/д	н/д	0.008	0.016
Methionine (g)	н/д	н/д	0.005	н/д	н/д	0.005	0.01
Cystine (g)	н/д	н/д	0.002	н/д	н/д	0.002	0.004
Phenylalanine (g)	н/д	н/д	0.007	н/д	н/д	0.007	0.014
Tyrosine (g)	н/д	н/д	0.003	н/д	н/д	0.003	0.006
Valine (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.02
Arginine (g)	н/д	н/д	0.023	н/д	н/д	0.023	0.046
Histidine (g)	н/д	н/д	0.004	н/д	н/д	0.004	0.008
Alanine (g)	н/д	н/д	0.005	н/д	н/д	0.005	0.01
Aspartic acid (g)	н/д	н/д	0.018	н/д	н/д	0.018	0.036
Glutamic acid (g)	н/д	н/д	0.03	н/д	н/д	0.03	0.06
Glycine (g)	н/д	н/д	0.007	н/д	н/д	0.007	0.014
Proline (g)	н/д	н/д	0.004	н/д	н/д	0.004	0.008
Serine (g)	н/д	н/д	0.007	н/д	н/д	0.007	0.014
Cholesterol (mg)	4.95	0.0	0.0	6.125	0.0	11.075	22.15
Trans Fat (g)	0.057	н/д	н/д	н/д	н/д	0.057	0.114
Saturated Fat (g)	1.203	0.0	0.002	0.842	12.882	14.929	29.858
Phytosterols (mg)	н/д	н/д	0.112	н/д	н/д	0.112	0.224
Monounsaturated Fat (g)	1.709	0.0	0.0	0.383	21.546	23.637	47.274
Polyunsaturated (g)	4.25	0.0	0.005	0.046	54.42	58.721	117.442