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Рецепт Ranch Deviled Eggs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 24 		eggs
22.0g 		ranch dressing
0.63g 		mayonnaise
3.32g 		mustard
0.21g 		chives
0.25g 		Всего в порции Всего в рецепте
Protein (g) 2.77 0.01 0.0 0.01 0.0 2.79 66.96
Total Fat (g) 2.19 0.32 2.58 0.01 0.0 5.1 122.4
Carbohydrates (g) 0.17 0.04 0.01 0.01 0.01 0.25 6.0
Ash (g) 0.19 0.02 0.01 0.01 0.0 0.23 5.52
Calories (kcal) 31.46 3.025 22.839 0.14 0.063 57.526 1380.624
Starch (g) н/д 0.01 н/д 0.0 н/д 0.01 0.24
Sucrose (g) 0.02 0.01 н/д 0.0 н/д 0.03 0.72
Glucose (dextrose) (g) 0.05 0.0 н/д 0.0 н/д 0.05 1.2
Fructose (g) 0.02 0.0 н/д 0.0 н/д 0.03 0.72
Lactose (g) 0.02 0.0 н/д 0.0 н/д 0.02 0.48
Maltose (g) 0.02 0.0 н/д 0.0 н/д 0.02 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.68 0.24 0.72 0.17 0.23 18.05 433.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.02 0.01 0.0 0.01 0.2 4.8
Galactose (g) 0.02 0.0 н/д 0.0 н/д 0.02 0.48
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 11.66 0.194 0.232 0.121 0.153 12.359 296.616
Iron (mg) 0.4 0.0 0.01 0.0 0.0 0.42 10.08
Magnesium (mg) 2.64 0.031 0.033 0.102 0.05 2.857 68.568
Phosphorus (mg) 42.02 1.006 0.83 0.221 0.083 44.159 1059.816
Potassium (mg) 29.48 0.388 0.465 0.288 0.65 31.27 750.48
Sodium (mg) 30.8 5.1 16.133 2.365 0.01 54.408 1305.792
Zinc (mg) 0.24 0.0 0.0 0.0 0.0 0.25 6.0
Copper (mg) 0.022 0.0 0.0 0.0 0.0 0.023 0.552
Manganese (mg) 0.009 0.0 н/д 0.001 0.0 0.01 0.24
Selenium (mcg) 7.0 0.0 0.1 0.1 0.0 7.1 170.4
Vitamin A, IU (IU) 107.14 0.238 0.0 0.148 10.0 117.525 2820.6
Retinol (mcg) 30.58 0.063 0.0 0.0 0.0 30.643 735.432
Vitamin A, RAE (mcg_RAE) 30.8 0.063 0.0 0.008 0.5 31.371 752.904
Beta Carotene (mcg) 2.2 0.013 0.0 0.06 6.0 8.273 198.552
Vitamin E (mg) 0.21 0.03 0.39 0.0 0.0 0.64 15.36
Vitamin D (IU) 7.7 н/д н/д н/д н/д 7.7 184.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 72.82 0.181 0.0 0.038 2.29 75.329 1807.896
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.11 н/д н/д 0.0 н/д 0.11 2.64
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 2.4
Thiamin (mg) 0.015 0.001 0.0 0.001 0.0 0.017 0.408
Riboflavin (mg) 0.106 0.0 0.002 0.0 0.0 0.108 2.592
Niacin (mg) 0.015 0.0 0.0 0.001 0.001 0.017 0.408
Pantothenic acid (mg) 0.317 0.005 н/д 0.001 0.0 0.323 7.752
Vitamin B-6 (mg) 0.031 0.0 0.0 0.0 0.0 0.032 0.768
Folate (mcg) 10.34 0.025 0.0 0.015 0.035 10.415 249.96
Vitamin B-12 (mcg) 0.28 0.0 0.0 0.0 0.0 0.29 6.96
Choline (mg) 55.2 н/д 0.0 0.0 0.0 55.3 1327.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 н/д н/д 0.0 н/д 0.037 0.888
Threonine (g) 0.123 н/д н/д 0.0 н/д 0.124 2.976
Isoleucine (g) 0.147 н/д н/д 0.0 н/д 0.148 3.552
Leucine (g) 0.24 н/д н/д 0.001 н/д 0.24 5.76
Lysine (g) 0.2 н/д н/д 0.001 н/д 0.201 4.824
Methionine (g) 0.084 н/д н/д 0.0 н/д 0.084 2.016
Cystine (g) 0.059 н/д н/д 0.0 н/д 0.06 1.44
Phenylalanine (g) 0.15 н/д н/д 0.0 н/д 0.15 3.6
Tyrosine (g) 0.11 н/д н/д 0.0 н/д 0.11 2.64
Valine (g) 0.189 н/д н/д 0.0 н/д 0.19 4.56
Arginine (g) 0.18 н/д н/д 0.001 н/д 0.181 4.344
Histidine (g) 0.068 н/д н/д 0.0 н/д 0.068 1.632
Alanine (g) 0.163 н/д н/д 0.0 н/д 0.163 3.912
Aspartic acid (g) 0.293 н/д н/д 0.001 н/д 0.293 7.032
Glutamic acid (g) 0.37 н/д н/д 0.002 н/д 0.371 8.904
Glycine (g) 0.095 н/д н/д 0.001 н/д 0.095 2.28
Proline (g) 0.112 н/д н/д 0.001 н/д 0.113 2.712
Serine (g) 0.213 н/д н/д 0.0 н/д 0.214 5.136
Cholesterol (mg) 93.06 0.206 0.0 0.0 0.0 93.266 2238.384
Trans Fat (g) н/д 0.002 н/д 0.0 н/д 0.002 0.048
Saturated Fat (g) 0.682 0.05 0.358 0.001 0.0 1.091 26.184
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.838 0.071 0.599 0.005 0.0 1.513 36.312
Polyunsaturated (g) 0.299 0.177 1.512 0.002 0.0 1.99 47.76