Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Mayo
    Ranch Chips (Ruffles) Crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
chicken breast
46.15g
mayo
0.0g
mustard
15.0g
honey
21.0g
mayo
119.5g
Всего в порции Всего в рецепте
Protein (g) 10.66 н/д 0.66 0.06 0.0 11.37 11.37
Total Fat (g) 0.57 н/д 0.6 0.0 92.97 94.14 94.14
Carbohydrates (g) 0.0 н/д 0.8 17.3 0.36 18.46 18.46
Ash (g) 0.47 н/д 0.55 0.04 0.48 1.54 1.54
Calories (kcal) 50.765 н/д 10.05 63.84 822.16 946.815 946.815
Starch (g) н/д н/д 0.09 н/д н/д 0.09 0.09
Sucrose (g) н/д н/д 0.03 0.19 н/д 0.22 0.22
Glucose (dextrose) (g) н/д н/д 0.07 7.51 н/д 7.58 7.58
Fructose (g) н/д н/д 0.03 8.6 н/д 8.62 8.62
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.3 н/д 0.3 0.3
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 н/д 12.4 3.59 25.93 76.42 76.42
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.13 17.25 0.36 17.73 17.73
Galactose (g) н/д н/д 0.0 0.65 н/д 0.65 0.65
Dietary Fiber (g) 0.0 н/д 0.5 0.0 0.0 0.5 0.5
Calcium (mg) 5.077 н/д 8.7 1.26 8.365 23.402 23.402
Iron (mg) 0.33 н/д 0.23 0.09 0.27 0.92 0.92
Magnesium (mg) 12.922 н/д 7.35 0.42 1.195 21.887 21.887
Phosphorus (mg) 90.454 н/д 15.9 0.84 29.875 137.069 137.069
Potassium (mg) 117.683 н/д 20.7 10.92 16.73 166.033 166.033
Sodium (mg) 29.998 н/д 170.25 0.84 580.77 781.858 781.858
Zinc (mg) 0.37 н/д 0.1 0.05 0.16 0.67 0.67
Copper (mg) 0.018 н/д 0.014 0.008 0.0 0.04 0.04
Manganese (mg) 0.009 н/д 0.063 0.017 н/д 0.089 0.089
Selenium (mcg) 8.2 н/д 4.9 0.2 1.9 15.2 15.2
Vitamin A, IU (IU) 9.692 н/д 10.65 0.0 0.0 20.342 20.342
Retinol (mcg) 2.769 н/д 0.0 0.0 0.0 2.769 2.769
Vitamin A, RAE (mcg_RAE) 2.769 н/д 0.6 0.0 0.0 3.369 3.369
Beta Carotene (mcg) 0.0 н/д 4.35 0.0 0.0 4.35 4.35
Vitamin E (mg) 0.06 н/д 0.05 0.0 14.09 14.2 14.2
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 2.7 0.0 0.0 2.7 2.7
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.31 н/д н/д 0.33 0.33
Tocopherol, delta (mg) н/д н/д 0.01 н/д н/д 0.01 0.01
Vitamin C (mg) 0.6 н/д 0.2 0.1 0.0 0.9 0.9
Thiamin (mg) 0.032 н/д 0.051 0.0 0.012 0.095 0.095
Riboflavin (mg) 0.042 н/д 0.005 0.008 0.072 0.126 0.126
Niacin (mg) 5.164 н/д 0.078 0.025 0.012 5.279 5.279
Pantothenic acid (mg) 0.378 н/д 0.045 0.015 н/д 0.438 0.438
Vitamin B-6 (mg) 0.254 н/д 0.009 0.004 0.012 0.279 0.279
Folate (mcg) 1.846 н/д 1.05 0.42 0.0 3.316 3.316
Vitamin B-12 (mcg) 0.18 н/д 0.0 0.0 0.0 0.18 0.18
Choline (mg) 33.9 н/д 3.4 0.5 0.8 38.5 38.5
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 н/д 0.002 0.0 н/д 0.126 0.126
Threonine (g) 0.452 н/д 0.026 0.0 н/д 0.478 0.478
Isoleucine (g) 0.563 н/д 0.023 0.002 н/д 0.588 0.588
Leucine (g) 0.798 н/д 0.045 0.002 н/д 0.845 0.845
Lysine (g) 0.905 н/д 0.041 0.002 н/д 0.947 0.947
Methionine (g) 0.295 н/д 0.012 0.0 н/д 0.307 0.307
Cystine (g) 0.138 н/д 0.012 0.0 н/д 0.15 0.15
Phenylalanine (g) 0.425 н/д 0.026 0.002 н/д 0.452 0.452
Tyrosine (g) 0.36 н/д 0.021 0.002 н/д 0.383 0.383
Valine (g) 0.531 н/д 0.03 0.002 н/д 0.563 0.563
Arginine (g) 0.641 н/д 0.039 0.002 н/д 0.683 0.683
Histidine (g) 0.332 н/д 0.018 0.0 н/д 0.35 0.35
Alanine (g) 0.581 н/д 0.026 0.002 н/д 0.609 0.609
Aspartic acid (g) 0.951 н/д 0.06 0.006 н/д 1.017 1.017
Glutamic acid (g) 1.597 н/д 0.113 0.004 н/д 1.713 1.713
Glycine (g) 0.521 н/д 0.036 0.002 н/д 0.56 0.56
Proline (g) 0.438 н/д 0.056 0.019 н/д 0.513 0.513
Serine (g) 0.365 н/д 0.032 0.002 н/д 0.398 0.398
Cholesterol (mg) 26.767 н/д 0.0 0.0 0.0 26.767 26.767
Trans Fat (g) 0.014 н/д 0.002 н/д н/д 0.015 0.015
Saturated Fat (g) 0.152 н/д 0.038 0.0 12.882 13.072 13.072
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.138 н/д 0.395 0.0 21.546 22.079 22.079
Polyunsaturated (g) 0.129 н/д 0.143 0.0 54.42 54.692 54.692