Рецепт Ramrod Biscuits For Camping - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
biscuit
40.4g |
milk
10.21g |
water
26.33g |
honey
4.67g |
jelly
4.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.34 | 0.0 | 0.01 | 0.01 | 3.6 | 21.6 |
Total Fat (g) | 6.22 | 0.01 | 0.0 | 0.0 | 0.0 | 6.23 | 37.38 |
Carbohydrates (g) | 25.58 | 0.51 | 0.0 | 3.85 | 3.26 | 33.19 | 199.14 |
Ash (g) | 1.62 | 0.08 | 0.03 | 0.01 | 0.01 | 1.73 | 10.38 |
Calories (kcal) | 172.926 | 3.471 | 0.0 | 14.187 | 12.413 | 202.997 | 1217.982 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.04 | н/д | 0.04 | 0.24 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 1.67 | н/д | 1.67 | 10.02 |
Fructose (g) | н/д | 0.0 | н/д | 1.91 | н/д | 1.91 | 11.46 |
Lactose (g) | н/д | 0.52 | н/д | н/д | н/д | 0.52 | 3.12 |
Maltose (g) | н/д | 0.0 | н/д | 0.07 | н/д | 0.07 | 0.42 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.72 | 9.27 | 26.31 | 0.8 | 1.39 | 41.48 | 248.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.71 | 0.52 | 0.0 | 3.83 | 2.39 | 11.45 | 68.7 |
Galactose (g) | н/д | 0.0 | н/д | 0.14 | н/д | 0.14 | 0.84 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
Calcium (mg) | 72.322 | 12.76 | 0.79 | 0.28 | 0.327 | 86.479 | 518.874 |
Iron (mg) | 1.12 | 0.0 | 0.0 | 0.02 | 0.01 | 1.15 | 6.9 |
Magnesium (mg) | 10.101 | 1.123 | 0.263 | 0.093 | 0.28 | 11.86 | 71.16 |
Phosphorus (mg) | 236.36 | 10.31 | 0.0 | 0.187 | 0.28 | 247.137 | 1482.822 |
Potassium (mg) | 65.857 | 15.925 | 0.0 | 2.427 | 2.52 | 86.729 | 520.374 |
Sodium (mg) | 515.547 | 4.288 | 1.053 | 0.187 | 1.4 | 522.474 | 3134.844 |
Zinc (mg) | 0.24 | 0.04 | 0.0 | 0.01 | 0.0 | 0.3 | 1.8 |
Copper (mg) | 0.061 | 0.001 | 0.003 | 0.002 | 0.0 | 0.067 | 0.402 |
Manganese (mg) | 0.137 | 0.0 | 0.0 | 0.004 | 0.006 | 0.147 | 0.882 |
Selenium (mcg) | 3.0 | 0.3 | 0.0 | 0.0 | 0.0 | 3.4 | 20.4 |
Vitamin A, IU (IU) | 2.828 | 20.825 | 0.0 | 0.0 | 0.233 | 23.887 | 143.322 |
Retinol (mcg) | 0.808 | 6.227 | 0.0 | 0.0 | 0.0 | 7.035 | 42.21 |
Vitamin A, RAE (mcg_RAE) | 0.808 | 6.227 | 0.0 | 0.0 | 0.0 | 7.035 | 42.21 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.14 | 0.84 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.3 |
Vitamin D (IU) | н/д | 4.185 | 0.0 | н/д | н/д | 4.185 | 25.11 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.808 | 0.0 | 0.0 | 0.0 | 1.027 | 1.835 | 11.01 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Thiamin (mg) | 0.234 | 0.005 | 0.0 | 0.0 | 0.0 | 0.239 | 1.434 |
Riboflavin (mg) | 0.178 | 0.018 | 0.0 | 0.002 | 0.001 | 0.199 | 1.194 |
Niacin (mg) | 1.834 | 0.009 | 0.0 | 0.006 | 0.002 | 1.851 | 11.106 |
Pantothenic acid (mg) | 0.356 | 0.037 | 0.0 | 0.003 | 0.009 | 0.405 | 2.43 |
Vitamin B-6 (mg) | 0.032 | 0.004 | 0.0 | 0.001 | 0.001 | 0.038 | 0.228 |
Folate (mcg) | 50.504 | 0.51 | 0.0 | 0.093 | 0.093 | 51.201 | 307.206 |
Vitamin B-12 (mcg) | 0.16 | 0.05 | 0.0 | 0.0 | 0.0 | 0.21 | 1.26 |
Choline (mg) | 4.4 | 1.6 | 0.0 | 0.1 | 0.5 | 6.6 | 39.6 |
Folic acid (mcg) | 47.272 | 0.0 | 0.0 | 0.0 | 0.0 | 47.272 | 283.632 |
Tryptophan (g) | 0.04 | 0.004 | н/д | 0.0 | н/д | 0.044 | 0.264 |
Threonine (g) | 0.093 | 0.008 | н/д | 0.0 | н/д | 0.101 | 0.606 |
Isoleucine (g) | 0.117 | 0.015 | н/д | 0.0 | н/д | 0.133 | 0.798 |
Leucine (g) | 0.226 | 0.034 | н/д | 0.0 | н/д | 0.26 | 1.56 |
Lysine (g) | 0.085 | 0.026 | н/д | 0.0 | н/д | 0.111 | 0.666 |
Methionine (g) | 0.057 | 0.006 | н/д | 0.0 | н/д | 0.063 | 0.378 |
Cystine (g) | 0.065 | 0.012 | н/д | 0.0 | н/д | 0.077 | 0.462 |
Phenylalanine (g) | 0.158 | 0.015 | н/д | 0.0 | н/д | 0.173 | 1.038 |
Tyrosine (g) | 0.097 | 0.015 | н/д | 0.0 | н/д | 0.113 | 0.678 |
Valine (g) | 0.133 | 0.018 | н/д | 0.0 | н/д | 0.152 | 0.912 |
Arginine (g) | 0.129 | 0.007 | н/д | 0.0 | н/д | 0.137 | 0.822 |
Histidine (g) | 0.073 | 0.008 | н/д | 0.0 | н/д | 0.081 | 0.486 |
Alanine (g) | 0.105 | 0.01 | н/д | 0.0 | н/д | 0.116 | 0.696 |
Aspartic acid (g) | 0.145 | 0.025 | н/д | 0.001 | н/д | 0.171 | 1.026 |
Glutamic acid (g) | 1.038 | 0.068 | н/д | 0.001 | н/д | 1.108 | 6.648 |
Glycine (g) | 0.113 | 0.005 | н/д | 0.0 | н/д | 0.119 | 0.714 |
Proline (g) | 0.364 | 0.035 | н/д | 0.004 | н/д | 0.403 | 2.418 |
Serine (g) | 0.158 | 0.017 | н/д | 0.0 | н/д | 0.175 | 1.05 |
Cholesterol (mg) | 0.808 | 0.204 | 0.0 | 0.0 | 0.0 | 1.012 | 6.072 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.604 | 0.005 | 0.0 | 0.0 | 0.0 | 1.61 | 9.66 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.467 | 0.002 | 0.0 | 0.0 | 0.0 | 3.469 | 20.814 |
Polyunsaturated (g) | 0.812 | 0.0 | 0.0 | 0.0 | 0.0 | 0.812 | 4.872 |