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Рецепт Ramen Broccoli Slaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Brocolli Slaw
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
ramen
43.0g
poppy
264.0g
vinegar
30.0g
Всего в порции Всего в рецепте
Protein (g) 4.0 47.49 0.0 51.49 51.49
Total Fat (g) 7.35 109.72 0.0 117.07 117.07
Carbohydrates (g) 28.17 74.26 0.28 102.71 102.71
Ash (g) 1.46 16.82 н/д 18.28 18.28
Calories (kcal) 194.79 1386.0 6.3 1587.09 1587.09
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 6.15 н/д 6.15 6.15
Glucose (dextrose) (g) н/д 0.98 н/д 0.98 0.98
Fructose (g) н/д 0.77 н/д 0.77 0.77
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.02 15.71 28.14 45.87 45.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.31 7.89 0.12 8.33 8.33
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.0 51.5 0.0 52.5 52.5
Calcium (mg) 6.88 3796.32 2.1 3805.3 3805.3
Iron (mg) 1.84 25.77 0.06 27.66 27.66
Magnesium (mg) 10.32 916.08 1.5 927.9 927.9
Phosphorus (mg) 46.44 2296.8 2.4 2345.64 2345.64
Potassium (mg) 51.6 1898.16 21.9 1971.66 1971.66
Sodium (mg) 498.8 68.64 1.5 568.94 568.94
Zinc (mg) 0.27 20.86 0.01 21.14 21.14
Copper (mg) 0.06 4.303 0.003 4.366 4.366
Manganese (mg) н/д 17.714 н/д 17.714 17.714
Selenium (mcg) 12.1 35.6 0.0 47.8 47.8
Vitamin A, IU (IU) 4.73 0.0 н/д 4.73 4.73
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.43 0.0 0.0 0.43 0.43
Beta Carotene (mcg) 2.58 0.0 0.0 2.58 2.58
Vitamin E (mg) 0.87 4.67 0.0 5.55 5.55
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.6 0.0 0.0 8.6 8.6
Tocopherol, beta (mg) н/д 21.91 н/д 21.91 21.91
Tocopherol, gamma (mg) н/д 23.28 н/д 23.28 23.28
Tocopherol, delta (mg) н/д 0.61 н/д 0.61 0.61
Vitamin C (mg) 0.0 2.6 0.0 2.6 2.6
Thiamin (mg) 0.284 2.244 0.0 2.528 2.528
Riboflavin (mg) 0.189 0.264 0.0 0.453 0.453
Niacin (mg) 2.322 2.376 0.0 4.698 4.698
Pantothenic acid (mg) н/д 0.845 н/д 0.845 0.845
Vitamin B-6 (mg) 0.026 0.66 0.0 0.686 0.686
Folate (mcg) 63.21 216.48 0.0 279.69 279.69
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 36.8 23.2 0.0 60.0 60.0
Folic acid (mcg) 51.6 0.0 0.0 51.6 51.6
Tryptophan (g) н/д 0.475 н/д 0.475 0.475
Threonine (g) н/д 1.822 н/д 1.822 1.822
Isoleucine (g) н/д 2.165 н/д 2.165 2.165
Leucine (g) н/д 3.485 н/д 3.485 3.485
Lysine (g) н/д 2.508 н/д 2.508 2.508
Methionine (g) н/д 1.32 н/д 1.32 1.32
Cystine (g) н/д 0.792 н/д 0.792 0.792
Phenylalanine (g) н/д 2.006 н/д 2.006 2.006
Tyrosine (g) н/д 1.927 н/д 1.927 1.927
Valine (g) н/д 2.904 н/д 2.904 2.904
Arginine (g) н/д 5.148 н/д 5.148 5.148
Histidine (g) н/д 1.241 н/д 1.241 1.241
Alanine (g) н/д 2.218 н/д 2.218 2.218
Aspartic acid (g) н/д 6.257 н/д 6.257 6.257
Glutamic acid (g) н/д 11.352 н/д 11.352 11.352
Glycine (g) н/д 2.508 н/д 2.508 2.508
Proline (g) н/д 7.26 н/д 7.26 7.26
Serine (g) н/д 2.508 н/д 2.508 2.508
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 3.281 11.933 0.0 15.214 15.214
Phytosterols (mg) н/д 234.96 н/д 234.96 234.96
Monounsaturated Fat (g) 2.752 15.787 0.0 18.539 18.539
Polyunsaturated (g) 1.122 75.425 0.0 76.547 76.547