Рецепт Raisin Nut Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
sugar
8.33g |
salt
0.5g |
buttermilk
20.42g |
eggs
6.45g |
flour
20.83g |
baking powder
0.58g |
bran
21.75g |
raisins
6.88g |
nuts
5.71g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 0.0 | 0.68 | 0.81 | 2.15 | 0.0 | 2.76 | 0.21 | 0.99 | 7.76 | 93.12 |
Total Fat (g) | 15.34 | 0.0 | 0.0 | 0.18 | 0.64 | 0.2 | 0.0 | 0.46 | 0.03 | 2.94 | 19.79 | 237.48 |
Carbohydrates (g) | 0.01 | 8.33 | 0.0 | 0.98 | 0.05 | 15.9 | 0.0 | 17.01 | 5.44 | 1.45 | 49.17 | 590.04 |
Ash (g) | 0.4 | 0.0 | 0.5 | 0.18 | 0.06 | 0.1 | 0.21 | н/д | 0.13 | 0.24 | 1.81 | 21.72 |
Calories (kcal) | 135.633 | 32.25 | 0.0 | 8.167 | 9.228 | 75.833 | 0.0 | 62.423 | 20.556 | 33.908 | 377.997 | 4535.964 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | н/д | 0.19 | 2.28 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.03 | н/д | 0.04 | 0.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 1.91 | н/д | 1.92 | 23.04 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 2.04 | н/д | 2.05 | 24.6 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.0 | 0.0 | 0.0 | 18.4 | 4.89 | 2.48 | 0.0 | 0.61 | 1.06 | 0.1 | 30.56 | 366.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 8.33 | 0.0 | 0.98 | 0.05 | 0.06 | 0.0 | 5.31 | 4.07 | 0.26 | 19.06 | 228.72 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 6.2 | 0.3 | 0.5 | 7.6 | 91.2 |
Calcium (mg) | 4.54 | 0.083 | 0.12 | 23.683 | 3.42 | 3.125 | 0.0 | 16.53 | 3.438 | 3.996 | 58.935 | 707.22 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 | 0.97 | 0.0 | 6.07 | 0.13 | 0.21 | 7.52 | 90.24 |
Magnesium (mg) | 0.378 | 0.0 | 0.005 | 2.246 | 0.774 | 4.583 | 0.0 | 60.465 | 2.2 | 12.844 | 83.496 | 1001.952 |
Phosphorus (mg) | 4.54 | 0.0 | 0.0 | 18.171 | 12.326 | 22.5 | 0.0 | 176.828 | 6.944 | 24.831 | 266.139 | 3193.668 |
Potassium (mg) | 4.54 | 0.167 | 0.04 | 30.829 | 8.647 | 22.292 | 0.0 | 205.973 | 51.494 | 34.079 | 358.06 | 4296.72 |
Sodium (mg) | 108.96 | 0.0 | 193.79 | 21.438 | 9.035 | 0.417 | 157.32 | 90.698 | 0.756 | 38.189 | 620.601 | 7447.212 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.09 | 0.07 | 0.15 | 0.0 | 2.81 | 0.02 | 0.22 | 3.37 | 40.44 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.029 | 0.0 | 0.2 | 0.022 | 0.073 | 0.333 | 3.996 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.142 | 0.0 | н/д | 0.021 | 0.111 | 0.276 | 3.312 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.4 | 2.0 | 7.1 | 0.0 | 1.7 | 0.0 | 0.4 | 12.0 | 144.0 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 0.0 | 5.308 | 31.428 | 0.0 | 0.0 | н/д | 0.0 | 0.285 | 509.749 | 6116.988 |
Retinol (mcg) | 126.931 | 0.0 | 0.0 | 1.429 | 8.97 | 0.0 | 0.0 | 168.78 | 0.0 | 0.0 | 306.11 | 3673.32 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.0 | 1.429 | 9.035 | 0.0 | 0.0 | 168.78 | 0.0 | 0.0 | 308.634 | 3703.608 |
Beta Carotene (mcg) | 29.888 | 0.0 | 0.0 | 0.204 | 0.645 | 0.0 | 0.0 | 0.0 | 0.0 | 0.171 | 30.909 | 370.908 |
Vitamin E (mg) | 0.44 | 0.0 | 0.0 | 0.01 | 0.06 | 0.01 | 0.0 | 0.5 | 0.01 | 0.62 | 1.66 | 19.92 |
Vitamin D (IU) | 10.593 | н/д | н/д | н/д | 2.259 | н/д | н/д | н/д | н/д | н/д | 12.852 | 154.224 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 21.361 | 3.75 | 0.0 | 0.0 | 0.0 | 1.199 | 26.309 | 315.708 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.01 | 0.03 | 0.08 | н/д | н/д | 0.0 | н/д | 0.12 | 1.44 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.006 | 0.005 | 0.165 | 0.0 | 0.281 | 0.008 | 0.011 | 0.477 | 5.724 |
Riboflavin (mg) | 0.006 | 0.002 | 0.0 | 0.031 | 0.031 | 0.102 | 0.0 | 0.32 | 0.009 | 0.011 | 0.511 | 6.132 |
Niacin (mg) | 0.008 | 0.0 | 0.0 | 0.012 | 0.005 | 1.229 | 0.0 | 3.75 | 0.053 | 0.268 | 5.324 | 63.888 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.0 | 0.057 | 0.093 | 0.092 | 0.0 | н/д | 0.007 | 0.069 | 0.339 | 4.068 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.009 | 0.008 | 0.0 | 0.376 | 0.012 | 0.017 | 0.429 | 5.148 |
Folate (mcg) | 0.568 | 0.0 | 0.0 | 1.021 | 3.033 | 38.125 | 0.0 | 75.038 | 0.344 | 2.854 | 120.982 | 1451.784 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.04 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | 3.6 | 0.0 | 0.0 | 3.3 | 16.2 | 2.2 | 0.0 | 6.3 | 0.8 | 3.1 | 35.4 | 424.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 70.905 | 0.0 | 0.0 | 102.988 | 1235.856 |
Tryptophan (g) | 0.002 | н/д | 0.0 | 0.008 | 0.011 | 0.027 | н/д | н/д | 0.003 | 0.015 | 0.066 | 0.792 |
Threonine (g) | 0.008 | н/д | 0.0 | 0.033 | 0.036 | 0.058 | н/д | н/д | 0.006 | 0.034 | 0.174 | 2.088 |
Isoleucine (g) | 0.009 | н/д | 0.0 | 0.041 | 0.043 | 0.075 | н/д | н/д | 0.004 | 0.042 | 0.215 | 2.58 |
Leucine (g) | 0.015 | н/д | 0.0 | 0.067 | 0.07 | 0.148 | н/д | н/д | 0.007 | 0.078 | 0.386 | 4.632 |
Lysine (g) | 0.013 | н/д | 0.0 | 0.057 | 0.059 | 0.048 | н/д | н/д | 0.006 | 0.041 | 0.223 | 2.676 |
Methionine (g) | 0.004 | н/д | 0.0 | 0.016 | 0.025 | 0.038 | н/д | н/д | 0.001 | 0.013 | 0.097 | 1.164 |
Cystine (g) | 0.002 | н/д | 0.0 | 0.006 | 0.017 | 0.046 | н/д | н/д | 0.001 | 0.017 | 0.089 | 1.068 |
Phenylalanine (g) | 0.008 | н/д | 0.0 | 0.035 | 0.044 | 0.108 | н/д | н/д | 0.01 | 0.054 | 0.258 | 3.096 |
Tyrosine (g) | 0.008 | н/д | 0.0 | 0.029 | 0.032 | 0.065 | н/д | н/д | 0.001 | 0.039 | 0.173 | 2.076 |
Valine (g) | 0.011 | н/д | 0.0 | 0.049 | 0.055 | 0.088 | н/д | н/д | 0.006 | 0.053 | 0.262 | 3.144 |
Arginine (g) | 0.006 | н/д | 0.0 | 0.027 | 0.053 | 0.088 | н/д | н/д | 0.028 | 0.128 | 0.329 | 3.948 |
Histidine (g) | 0.004 | н/д | 0.0 | 0.02 | 0.02 | 0.048 | н/д | н/д | 0.005 | 0.027 | 0.124 | 1.488 |
Alanine (g) | 0.006 | н/д | 0.0 | 0.025 | 0.048 | 0.069 | н/д | н/д | 0.008 | 0.046 | 0.2 | 2.4 |
Aspartic acid (g) | 0.011 | н/д | 0.0 | 0.053 | 0.086 | 0.092 | н/д | н/д | 0.008 | 0.118 | 0.367 | 4.404 |
Glutamic acid (g) | 0.034 | н/д | 0.0 | 0.131 | 0.108 | 0.725 | н/д | н/д | 0.011 | 0.252 | 1.261 | 15.132 |
Glycine (g) | 0.004 | н/д | 0.0 | 0.014 | 0.028 | 0.077 | н/д | н/д | 0.006 | 0.061 | 0.189 | 2.268 |
Proline (g) | 0.015 | н/д | 0.0 | 0.067 | 0.033 | 0.25 | н/д | н/д | 0.017 | 0.05 | 0.433 | 5.196 |
Serine (g) | 0.009 | н/д | 0.0 | 0.035 | 0.063 | 0.108 | н/д | н/д | 0.005 | 0.053 | 0.272 | 3.264 |
Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 0.817 | 27.298 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.785 | 825.42 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.0 | 0.112 | 0.2 | 0.033 | 0.0 | 0.065 | 0.004 | 0.394 | 10.526 | 126.312 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.0 | 0.051 | 0.246 | 0.019 | 0.0 | 0.07 | 0.003 | 1.792 | 6.157 | 73.884 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.0 | 0.006 | 0.088 | 0.085 | 0.0 | 0.239 | 0.003 | 0.615 | 1.611 | 19.332 |