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Рецепт Raisin Nut Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
butter
18.92g
sugar
8.33g
salt
0.5g
buttermilk
20.42g
eggs
6.45g
flour
20.83g
baking powder
0.58g
bran
21.75g
raisins
6.88g
nuts
5.71g
Всего в порции Всего в рецепте
Protein (g) 0.16 0.0 0.0 0.68 0.81 2.15 0.0 2.76 0.21 0.99 7.76 93.12
Total Fat (g) 15.34 0.0 0.0 0.18 0.64 0.2 0.0 0.46 0.03 2.94 19.79 237.48
Carbohydrates (g) 0.01 8.33 0.0 0.98 0.05 15.9 0.0 17.01 5.44 1.45 49.17 590.04
Ash (g) 0.4 0.0 0.5 0.18 0.06 0.1 0.21 н/д 0.13 0.24 1.81 21.72
Calories (kcal) 135.633 32.25 0.0 8.167 9.228 75.833 0.0 62.423 20.556 33.908 377.997 4535.964
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.19 н/д 0.19 2.28
Sucrose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.03 н/д 0.04 0.48
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 1.91 н/д 1.92 23.04
Fructose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 2.04 н/д 2.05 24.6
Lactose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.0 н/д 0.01 0.12
Maltose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 0.0 0.0 18.4 4.89 2.48 0.0 0.61 1.06 0.1 30.56 366.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 8.33 0.0 0.98 0.05 0.06 0.0 5.31 4.07 0.26 19.06 228.72
Galactose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.0 н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 6.2 0.3 0.5 7.6 91.2
Calcium (mg) 4.54 0.083 0.12 23.683 3.42 3.125 0.0 16.53 3.438 3.996 58.935 707.22
Iron (mg) 0.0 0.0 0.0 0.01 0.12 0.97 0.0 6.07 0.13 0.21 7.52 90.24
Magnesium (mg) 0.378 0.0 0.005 2.246 0.774 4.583 0.0 60.465 2.2 12.844 83.496 1001.952
Phosphorus (mg) 4.54 0.0 0.0 18.171 12.326 22.5 0.0 176.828 6.944 24.831 266.139 3193.668
Potassium (mg) 4.54 0.167 0.04 30.829 8.647 22.292 0.0 205.973 51.494 34.079 358.06 4296.72
Sodium (mg) 108.96 0.0 193.79 21.438 9.035 0.417 157.32 90.698 0.756 38.189 620.601 7447.212
Zinc (mg) 0.02 0.0 0.0 0.09 0.07 0.15 0.0 2.81 0.02 0.22 3.37 40.44
Copper (mg) 0.0 0.0 0.0 0.002 0.006 0.029 0.0 0.2 0.022 0.073 0.333 3.996
Manganese (mg) 0.0 0.0 0.001 0.0 0.003 0.142 0.0 н/д 0.021 0.111 0.276 3.312
Selenium (mcg) 0.2 0.1 0.0 0.4 2.0 7.1 0.0 1.7 0.0 0.4 12.0 144.0
Vitamin A, IU (IU) 472.728 0.0 0.0 5.308 31.428 0.0 0.0 н/д 0.0 0.285 509.749 6116.988
Retinol (mcg) 126.931 0.0 0.0 1.429 8.97 0.0 0.0 168.78 0.0 0.0 306.11 3673.32
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 1.429 9.035 0.0 0.0 168.78 0.0 0.0 308.634 3703.608
Beta Carotene (mcg) 29.888 0.0 0.0 0.204 0.645 0.0 0.0 0.0 0.0 0.171 30.909 370.908
Vitamin E (mg) 0.44 0.0 0.0 0.01 0.06 0.01 0.0 0.5 0.01 0.62 1.66 19.92
Vitamin D (IU) 10.593 н/д н/д н/д 2.259 н/д н/д н/д н/д н/д 12.852 154.224
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 21.361 3.75 0.0 0.0 0.0 1.199 26.309 315.708
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.01 н/д н/д 0.0 н/д 0.02 0.24
Tocopherol, gamma (mg) 0.0 н/д н/д 0.01 0.03 0.08 н/д н/д 0.0 н/д 0.12 1.44
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.4 4.8
Thiamin (mg) 0.002 0.0 0.0 0.006 0.005 0.165 0.0 0.281 0.008 0.011 0.477 5.724
Riboflavin (mg) 0.006 0.002 0.0 0.031 0.031 0.102 0.0 0.32 0.009 0.011 0.511 6.132
Niacin (mg) 0.008 0.0 0.0 0.012 0.005 1.229 0.0 3.75 0.053 0.268 5.324 63.888
Pantothenic acid (mg) 0.021 0.0 0.0 0.057 0.093 0.092 0.0 н/д 0.007 0.069 0.339 4.068
Vitamin B-6 (mg) 0.0 0.0 0.0 0.006 0.009 0.008 0.0 0.376 0.012 0.017 0.429 5.148
Folate (mcg) 0.568 0.0 0.0 1.021 3.033 38.125 0.0 75.038 0.344 2.854 120.982 1451.784
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.04 0.08 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 3.6 0.0 0.0 3.3 16.2 2.2 0.0 6.3 0.8 3.1 35.4 424.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 70.905 0.0 0.0 102.988 1235.856
Tryptophan (g) 0.002 н/д 0.0 0.008 0.011 0.027 н/д н/д 0.003 0.015 0.066 0.792
Threonine (g) 0.008 н/д 0.0 0.033 0.036 0.058 н/д н/д 0.006 0.034 0.174 2.088
Isoleucine (g) 0.009 н/д 0.0 0.041 0.043 0.075 н/д н/д 0.004 0.042 0.215 2.58
Leucine (g) 0.015 н/д 0.0 0.067 0.07 0.148 н/д н/д 0.007 0.078 0.386 4.632
Lysine (g) 0.013 н/д 0.0 0.057 0.059 0.048 н/д н/д 0.006 0.041 0.223 2.676
Methionine (g) 0.004 н/д 0.0 0.016 0.025 0.038 н/д н/д 0.001 0.013 0.097 1.164
Cystine (g) 0.002 н/д 0.0 0.006 0.017 0.046 н/д н/д 0.001 0.017 0.089 1.068
Phenylalanine (g) 0.008 н/д 0.0 0.035 0.044 0.108 н/д н/д 0.01 0.054 0.258 3.096
Tyrosine (g) 0.008 н/д 0.0 0.029 0.032 0.065 н/д н/д 0.001 0.039 0.173 2.076
Valine (g) 0.011 н/д 0.0 0.049 0.055 0.088 н/д н/д 0.006 0.053 0.262 3.144
Arginine (g) 0.006 н/д 0.0 0.027 0.053 0.088 н/д н/д 0.028 0.128 0.329 3.948
Histidine (g) 0.004 н/д 0.0 0.02 0.02 0.048 н/д н/д 0.005 0.027 0.124 1.488
Alanine (g) 0.006 н/д 0.0 0.025 0.048 0.069 н/д н/д 0.008 0.046 0.2 2.4
Aspartic acid (g) 0.011 н/д 0.0 0.053 0.086 0.092 н/д н/д 0.008 0.118 0.367 4.404
Glutamic acid (g) 0.034 н/д 0.0 0.131 0.108 0.725 н/д н/д 0.011 0.252 1.261 15.132
Glycine (g) 0.004 н/д 0.0 0.014 0.028 0.077 н/д н/д 0.006 0.061 0.189 2.268
Proline (g) 0.015 н/д 0.0 0.067 0.033 0.25 н/д н/д 0.017 0.05 0.433 5.196
Serine (g) 0.009 н/д 0.0 0.035 0.063 0.108 н/д н/д 0.005 0.053 0.272 3.264
Cholesterol (mg) 40.671 0.0 0.0 0.817 27.298 0.0 0.0 0.0 0.0 0.0 68.785 825.42
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.0 0.112 0.2 0.033 0.0 0.065 0.004 0.394 10.526 126.312
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.0 0.051 0.246 0.019 0.0 0.07 0.003 1.792 6.157 73.884
Polyunsaturated (g) 0.575 0.0 0.0 0.006 0.088 0.085 0.0 0.239 0.003 0.615 1.611 19.332