Рецепт Raisin & Macadamia Oatmeal Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
5.56g |
flour
13.02g |
salt
0.38g |
baking soda
0.19g |
butter
18.92g |
corn syrup
3.67g |
egg
4.11g |
vanilla extract
0.7g |
raisins
27.5g |
macadamia nuts
6.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.35 | 0.0 | 0.0 | 0.16 | 0.0 | 0.52 | 0.0 | 0.84 | 0.48 | 3.35 | 40.2 |
Total Fat (g) | 0.0 | 0.13 | 0.0 | 0.0 | 15.34 | 0.01 | 0.41 | 0.0 | 0.13 | 4.59 | 20.6 | 247.2 |
Carbohydrates (g) | 5.55 | 9.94 | 0.0 | 0.0 | 0.01 | 2.82 | 0.03 | 0.09 | 21.77 | 0.84 | 41.05 | 492.6 |
Ash (g) | 0.0 | 0.06 | 0.37 | 0.07 | 0.01 | 0.01 | 0.04 | 0.0 | 0.51 | 0.07 | 1.14 | 13.68 |
Calories (kcal) | 21.501 | 47.396 | 0.0 | 0.0 | 135.633 | 10.377 | 5.873 | 2.016 | 82.225 | 43.496 | 348.515 | 4182.18 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.74 | 0.06 | 0.81 | 9.72 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.12 | 0.27 | 0.4 | 4.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 7.63 | 0.0 | 7.64 | 91.68 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 8.16 | 0.0 | 8.17 | 98.04 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 0.0 | 1.55 | 0.0 | 0.0 | 3.39 | 0.84 | 3.11 | 0.37 | 4.24 | 0.08 | 13.59 | 163.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.55 | 0.04 | 0.0 | 0.0 | 0.01 | 0.98 | 0.03 | 0.09 | 16.28 | 0.28 | 23.25 | 279.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.5 | 1.9 | 22.8 |
Calcium (mg) | 0.056 | 1.953 | 0.09 | 0.0 | 4.54 | 0.477 | 2.177 | 0.077 | 13.75 | 5.149 | 28.268 | 339.216 |
Iron (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.52 | 0.22 | 1.43 | 17.16 |
Magnesium (mg) | 0.0 | 2.865 | 0.004 | 0.0 | 0.378 | 0.037 | 0.493 | 0.084 | 8.8 | 7.875 | 20.535 | 246.42 |
Phosphorus (mg) | 0.0 | 14.063 | 0.0 | 0.0 | 4.54 | 0.0 | 7.844 | 0.042 | 27.775 | 11.389 | 65.652 | 787.824 |
Potassium (mg) | 0.111 | 13.932 | 0.03 | 0.0 | 4.54 | 0.037 | 5.503 | 1.036 | 205.975 | 22.293 | 253.457 | 3041.484 |
Sodium (mg) | 0.0 | 0.26 | 145.343 | 52.44 | 2.081 | 2.273 | 5.749 | 0.063 | 3.025 | 0.303 | 211.537 | 2538.444 |
Zinc (mg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.02 | 0.02 | 0.05 | 0.0 | 0.06 | 0.08 | 0.31 | 3.72 |
Copper (mg) | 0.0 | 0.018 | 0.0 | 0.0 | 0.004 | 0.0 | 0.004 | 0.0 | 0.088 | 0.046 | 0.161 | 1.932 |
Manganese (mg) | 0.0 | 0.089 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.083 | 0.25 | 0.425 | 5.1 |
Selenium (mcg) | 0.0 | 4.4 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | 0.0 | 0.2 | 0.2 | 6.3 | 75.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 472.728 | 0.0 | 19.999 | 0.0 | 0.0 | 0.0 | 492.727 | 5912.724 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 5.708 | 0.0 | 0.0 | 0.0 | 132.639 | 1591.668 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 129.39 | 0.0 | 5.749 | 0.0 | 0.0 | 0.0 | 135.139 | 1621.668 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 29.888 | 0.0 | 0.411 | 0.0 | 0.0 | н/д | 30.299 | 363.588 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.44 | 0.0 | 0.04 | 0.0 | 0.03 | 0.03 | 0.55 | 6.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.437 | н/д | н/д | н/д | 1.437 | 17.244 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.344 | 0.0 | 0.0 | 0.0 | 0.0 | 13.593 | 0.0 | 0.0 | н/д | 15.937 | 191.244 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.05 | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.01 | 0.0 | 0.08 | 0.96 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.7 | 8.4 |
Thiamin (mg) | 0.0 | 0.103 | 0.0 | 0.0 | 0.002 | 0.002 | 0.003 | 0.0 | 0.03 | 0.073 | 0.213 | 2.556 |
Riboflavin (mg) | 0.001 | 0.064 | 0.0 | 0.0 | 0.006 | 0.0 | 0.02 | 0.001 | 0.036 | 0.01 | 0.136 | 1.632 |
Niacin (mg) | 0.0 | 0.768 | 0.0 | 0.0 | 0.008 | 0.0 | 0.003 | 0.003 | 0.212 | 0.15 | 1.143 | 13.716 |
Pantothenic acid (mg) | 0.0 | 0.057 | 0.0 | 0.0 | 0.021 | 0.0 | 0.059 | 0.0 | 0.028 | 0.046 | 0.211 | 2.532 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.047 | 0.017 | 0.075 | 0.9 |
Folate (mcg) | 0.0 | 23.828 | 0.0 | 0.0 | 0.568 | 0.0 | 1.93 | 0.0 | 1.375 | 0.666 | 28.367 | 340.404 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.09 | 1.08 |
Choline (mg) | 0.0 | 1.4 | 0.0 | 0.0 | 3.6 | 0.0 | 10.3 | н/д | 3.1 | н/д | 18.3 | 219.6 |
Folic acid (mcg) | 0.0 | 20.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 240.624 |
Tryptophan (g) | н/д | 0.017 | 0.0 | н/д | 0.002 | н/д | 0.007 | н/д | 0.014 | 0.004 | 0.044 | 0.528 |
Threonine (g) | н/д | 0.036 | 0.0 | н/д | 0.008 | н/д | 0.023 | н/д | 0.022 | 0.022 | 0.111 | 1.332 |
Isoleucine (g) | н/д | 0.047 | 0.0 | н/д | 0.009 | н/д | 0.028 | н/д | 0.017 | 0.019 | 0.119 | 1.428 |
Leucine (g) | н/д | 0.092 | 0.0 | н/д | 0.015 | н/д | 0.045 | н/д | 0.028 | 0.036 | 0.216 | 2.592 |
Lysine (g) | н/д | 0.03 | 0.0 | н/д | 0.013 | н/д | 0.037 | н/д | 0.022 | 0.001 | 0.104 | 1.248 |
Methionine (g) | н/д | 0.023 | 0.0 | н/д | 0.004 | н/д | 0.016 | н/д | 0.006 | 0.001 | 0.05 | 0.6 |
Cystine (g) | н/д | 0.029 | 0.0 | н/д | 0.002 | н/д | 0.011 | н/д | 0.006 | 0.001 | 0.048 | 0.576 |
Phenylalanine (g) | н/д | 0.068 | 0.0 | н/д | 0.008 | н/д | 0.028 | н/д | 0.039 | 0.041 | 0.182 | 2.184 |
Tyrosine (g) | н/д | 0.04 | 0.0 | н/д | 0.008 | н/д | 0.021 | н/д | 0.003 | 0.031 | 0.102 | 1.224 |
Valine (g) | н/д | 0.055 | 0.0 | н/д | 0.011 | н/д | 0.035 | н/д | 0.022 | 0.022 | 0.145 | 1.74 |
Arginine (g) | н/д | 0.055 | 0.0 | н/д | 0.006 | н/д | 0.034 | н/д | 0.113 | 0.085 | 0.292 | 3.504 |
Histidine (g) | н/д | 0.03 | 0.0 | н/д | 0.004 | н/д | 0.013 | н/д | 0.019 | 0.012 | 0.078 | 0.936 |
Alanine (g) | н/д | 0.043 | 0.0 | н/д | 0.006 | н/д | 0.03 | н/д | 0.03 | 0.024 | 0.133 | 1.596 |
Aspartic acid (g) | н/д | 0.057 | 0.0 | н/д | 0.011 | н/д | 0.055 | н/д | 0.03 | 0.067 | 0.22 | 2.64 |
Glutamic acid (g) | н/д | 0.453 | 0.0 | н/д | 0.034 | н/д | 0.069 | н/д | 0.044 | 0.138 | 0.738 | 8.856 |
Glycine (g) | н/д | 0.048 | 0.0 | н/д | 0.004 | н/д | 0.018 | н/д | 0.022 | 0.027 | 0.119 | 1.428 |
Proline (g) | н/д | 0.156 | 0.0 | н/д | 0.015 | н/д | 0.021 | н/д | 0.069 | 0.028 | 0.29 | 3.48 |
Serine (g) | н/д | 0.068 | 0.0 | н/д | 0.009 | н/д | 0.04 | н/д | 0.019 | 0.025 | 0.162 | 1.944 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 17.371 | 0.0 | 0.0 | 0.0 | 58.042 | 696.504 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.021 | 0.0 | 0.0 | 9.717 | 0.0 | 0.127 | 0.0 | 0.017 | 0.731 | 10.613 | 127.356 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 7.027 | 7.027 | 84.324 |
Monounsaturated Fat (g) | 0.0 | 0.012 | 0.0 | 0.0 | 3.976 | 0.0 | 0.156 | 0.0 | 0.014 | 3.567 | 7.725 | 92.7 |
Polyunsaturated (g) | 0.0 | 0.053 | 0.0 | 0.0 | 0.575 | 0.0 | 0.056 | 0.0 | 0.011 | 0.091 | 0.786 | 9.432 |