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Рецепт Raisin Bran Loaf Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
16.67g 		flour
31.25g 		baking soda
0.77g 		salt
0.5g 		bran cereal
7.67g 		raisins
13.75g 		walnuts
2.19g 		buttermilk
40.83g 		Всего в порции Всего в рецепте
Protein (g) 0.0 3.23 0.0 0.0 0.95 0.42 0.33 1.35 6.29 75.48
Total Fat (g) 0.0 0.31 0.0 0.0 0.39 0.06 1.43 0.36 2.55 30.6
Carbohydrates (g) 16.66 23.85 0.0 0.0 5.74 10.89 0.3 1.96 59.4 712.8
Ash (g) 0.0 0.15 0.28 0.5 н/д 0.25 0.04 0.36 1.59 19.08
Calories (kcal) 64.5 113.75 0.0 0.0 28.52 41.113 14.347 16.333 278.563 3342.756
Starch (g) н/д н/д н/д н/д н/д 0.37 0.0 н/д 0.37 4.44
Sucrose (g) н/д н/д н/д н/д н/д 0.06 0.05 н/д 0.12 1.44
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 3.82 0.0 н/д 3.82 45.84
Fructose (g) н/д н/д н/д н/д н/д 4.08 0.0 н/д 4.08 48.96
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 3.73 0.0 0.0 0.31 2.12 0.09 36.8 43.05 516.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.08 0.0 0.0 1.25 8.14 0.06 1.96 28.14 337.68
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.8 0.5 0.1 0.0 2.3 27.6
Calcium (mg) 0.167 4.688 0.0 0.12 14.643 6.875 2.15 47.367 76.009 912.108
Iron (mg) 0.0 1.45 0.0 0.0 2.3 0.26 0.06 0.02 4.09 49.08
Magnesium (mg) 0.0 6.875 0.0 0.005 12.88 4.4 3.466 4.492 32.118 385.416
Phosphorus (mg) 0.0 33.75 0.0 0.0 39.713 13.888 7.59 36.342 131.283 1575.396
Potassium (mg) 0.333 33.438 0.0 0.04 33.58 102.988 9.674 61.658 241.711 2900.532
Sodium (mg) 0.0 0.625 209.76 193.79 27.907 1.513 0.044 42.875 476.513 5718.156
Zinc (mg) 0.0 0.22 0.0 0.0 0.53 0.03 0.07 0.17 1.02 12.24
Copper (mg) 0.0 0.044 0.0 0.0 0.025 0.044 0.035 0.004 0.151 1.812
Manganese (mg) 0.0 0.213 0.0 0.001 н/д 0.041 0.075 0.0 0.329 3.948
Selenium (mcg) 0.1 10.6 0.0 0.0 0.5 0.1 0.1 0.8 12.2 146.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 н/д 0.0 0.439 10.617 11.055 132.66
Retinol (mcg) 0.0 0.0 0.0 0.0 22.233 0.0 0.0 2.858 25.092 301.104
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 22.233 0.0 0.022 2.858 25.114 301.368
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.263 0.408 0.672 8.064
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.19 0.02 0.02 0.02 0.26 3.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.625 0.0 0.0 0.0 0.0 0.197 0.0 5.822 69.864
Tocopherol, beta (mg) н/д 0.02 н/д н/д н/д 0.0 0.0 0.01 0.03 0.36
Tocopherol, gamma (mg) н/д 0.12 н/д н/д н/д 0.01 0.46 0.01 0.59 7.08
Tocopherol, delta (mg) н/д 0.01 н/д н/д н/д 0.0 0.04 0.01 0.06 0.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 0.3 0.0 0.4 1.6 19.2
Thiamin (mg) 0.0 0.247 0.0 0.0 0.055 0.015 0.007 0.012 0.337 4.044
Riboflavin (mg) 0.003 0.153 0.0 0.0 0.063 0.018 0.003 0.061 0.302 3.624
Niacin (mg) 0.0 1.844 0.0 0.0 0.739 0.106 0.025 0.025 2.738 32.856
Pantothenic acid (mg) 0.0 0.138 0.0 0.0 н/д 0.014 0.013 0.114 0.278 3.336
Vitamin B-6 (mg) 0.0 0.013 0.0 0.0 0.074 0.023 0.012 0.012 0.134 1.608
Folate (mcg) 0.0 57.188 0.0 0.0 56.503 0.688 2.15 2.042 118.57 1422.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.09 1.08
Choline (mg) 0.0 3.3 0.0 0.0 1.9 1.5 0.9 6.5 14.1 169.2
Folic acid (mcg) 0.0 48.125 0.0 0.0 55.047 0.0 0.0 0.0 103.172 1238.064
Tryptophan (g) н/д 0.041 н/д 0.0 н/д 0.007 0.004 0.016 0.068 0.816
Threonine (g) н/д 0.088 н/д 0.0 н/д 0.011 0.013 0.065 0.177 2.124
Isoleucine (g) н/д 0.113 н/д 0.0 н/д 0.008 0.014 0.082 0.216 2.592
Leucine (g) н/д 0.222 н/д 0.0 н/д 0.014 0.026 0.135 0.396 4.752
Lysine (g) н/д 0.072 н/д 0.0 н/д 0.011 0.009 0.114 0.206 2.472
Methionine (g) н/д 0.056 н/д 0.0 н/д 0.003 0.005 0.033 0.097 1.164
Cystine (g) н/д 0.069 н/д 0.0 н/д 0.003 0.005 0.012 0.088 1.056
Phenylalanine (g) н/д 0.163 н/д 0.0 н/д 0.019 0.016 0.069 0.267 3.204
Tyrosine (g) н/д 0.097 н/д 0.0 н/д 0.001 0.009 0.057 0.164 1.968
Valine (g) н/д 0.131 н/д 0.0 н/д 0.011 0.016 0.098 0.257 3.084
Arginine (g) н/д 0.131 н/д 0.0 н/д 0.056 0.05 0.053 0.291 3.492
Histidine (g) н/д 0.072 н/д 0.0 н/д 0.01 0.009 0.041 0.131 1.572
Alanine (g) н/д 0.103 н/д 0.0 н/д 0.015 0.015 0.049 0.183 2.196
Aspartic acid (g) н/д 0.138 н/д 0.0 н/д 0.015 0.04 0.106 0.299 3.588
Glutamic acid (g) н/д 1.088 н/д 0.0 н/д 0.022 0.062 0.261 1.433 17.196
Glycine (g) н/д 0.116 н/д 0.0 н/д 0.011 0.018 0.029 0.173 2.076
Proline (g) н/д 0.375 н/д 0.0 н/д 0.034 0.016 0.135 0.56 6.72
Serine (g) н/д 0.163 н/д 0.0 н/д 0.01 0.02 0.069 0.262 3.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.633 1.633 19.596
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.05 0.0 0.0 0.07 0.008 0.134 0.225 0.487 5.844
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 1.58 н/д 1.58 18.96
Monounsaturated Fat (g) 0.0 0.028 0.0 0.0 0.12 0.007 0.196 0.102 0.453 5.436
Polyunsaturated (g) 0.0 0.128 0.0 0.0 0.156 0.006 1.035 0.012 1.337 16.044