Рецепт Raisin And Spice Bread Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
milk
122.0g |
egg whites
0.0g |
egg
8.21g |
vanilla
0.7g |
cinnamon
0.43g |
lemon peel
0.33g |
nutmeg
0.19g |
salt
0.13g |
bread
13.33g |
raisins
13.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.11 | н/д | 1.03 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 1.53 | 0.42 | 7.12 | 42.72 |
Total Fat (g) | 1.18 | н/д | 0.82 | 0.0 | 0.01 | 0.0 | 0.19 | 0.0 | 0.47 | 0.06 | 2.73 | 16.38 |
Carbohydrates (g) | 6.09 | н/д | 0.06 | 0.09 | 0.35 | 0.05 | 0.0 | 0.0 | 6.11 | 10.89 | 23.64 | 141.84 |
Ash (g) | 0.92 | н/д | 0.07 | 0.0 | 0.02 | 0.0 | 0.0 | 0.12 | н/д | 0.25 | 1.38 | 8.28 |
Calories (kcal) | 51.24 | н/д | 11.745 | 2.016 | 1.07 | 0.157 | 1.665 | 0.0 | 34.8 | 41.113 | 143.805 | 862.83 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.37 | 0.37 | 2.22 |
Sucrose (g) | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.07 | 0.42 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 3.82 | 3.84 | 23.04 |
Fructose (g) | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.08 | 4.09 | 24.54 |
Lactose (g) | 6.34 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 6.35 | 38.1 |
Maltose (g) | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 109.7 | н/д | 6.23 | 0.37 | 0.05 | 0.27 | 0.0 | 0.0 | 4.87 | 2.12 | 123.61 | 741.66 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.34 | н/д | 0.06 | 0.09 | 0.01 | 0.01 | 0.0 | 0.0 | 0.76 | 8.14 | 15.42 | 92.52 |
Galactose (g) | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 1.4 | 8.4 |
Calcium (mg) | 145.18 | н/д | 4.353 | 0.077 | 4.342 | 0.447 | 0.0 | 0.03 | 17.733 | 6.875 | 179.037 | 1074.222 |
Iron (mg) | 0.04 | н/д | 0.15 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.42 | 0.26 | 0.91 | 5.46 |
Magnesium (mg) | 13.42 | н/д | 0.986 | 0.084 | 0.26 | 0.05 | 0.0 | 0.001 | 7.6 | 4.4 | 26.801 | 160.806 |
Phosphorus (mg) | 115.9 | н/д | 15.687 | 0.042 | 0.277 | 0.04 | 0.0 | 0.0 | 22.4 | 13.888 | 168.234 | 1009.404 |
Potassium (mg) | 183.0 | н/д | 11.006 | 1.036 | 1.868 | 0.533 | 0.0 | 0.01 | 26.8 | 102.988 | 327.24 | 1963.44 |
Sodium (mg) | 53.68 | н/д | 11.499 | 0.063 | 0.043 | 0.02 | 0.0 | 48.448 | 67.733 | 1.513 | 182.998 | 1097.988 |
Zinc (mg) | 0.51 | н/д | 0.09 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.18 | 0.03 | 0.83 | 4.98 |
Copper (mg) | 0.012 | н/д | 0.008 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.029 | 0.044 | 0.096 | 0.576 |
Manganese (mg) | 0.0 | н/д | 0.003 | 0.002 | 0.076 | н/д | н/д | 0.0 | н/д | 0.041 | 0.122 | 0.732 |
Selenium (mcg) | 4.0 | н/д | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.1 | 11.0 | 66.0 |
Vitamin A, IU (IU) | 239.12 | н/д | 39.999 | 0.0 | 1.278 | 0.167 | 0.0 | 0.0 | н/д | 0.0 | 280.564 | 1683.384 |
Retinol (mcg) | 70.76 | н/д | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.177 | 493.062 |
Vitamin A, RAE (mcg_RAE) | 70.76 | н/д | 11.499 | 0.0 | 0.065 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 82.334 | 494.004 |
Beta Carotene (mcg) | 2.44 | н/д | 0.821 | 0.0 | 0.485 | 0.023 | 0.0 | 0.0 | 0.133 | 0.0 | 3.903 | 23.418 |
Vitamin E (mg) | 0.01 | н/д | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.02 | 0.16 | 0.96 |
Vitamin D (IU) | 63.44 | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 66.315 | 397.89 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 27.186 | 0.0 | 0.962 | 0.06 | 0.0 | 0.0 | 7.467 | 0.0 | 35.675 | 214.05 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.01 | 0.09 | 0.54 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 4.8 |
Thiamin (mg) | 0.024 | н/д | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.015 | 0.095 | 0.57 |
Riboflavin (mg) | 0.232 | н/д | 0.039 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.018 | 0.329 | 1.974 |
Niacin (mg) | 0.11 | н/д | 0.006 | 0.003 | 0.006 | 0.001 | 0.0 | 0.0 | 0.675 | 0.106 | 0.906 | 5.436 |
Pantothenic acid (mg) | 0.439 | н/д | 0.118 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | 0.014 | 0.574 | 3.444 |
Vitamin B-6 (mg) | 0.049 | н/д | 0.011 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.019 | 0.023 | 0.104 | 0.624 |
Folate (mcg) | 6.1 | н/д | 3.86 | 0.0 | 0.026 | 0.043 | 0.0 | 0.0 | 10.133 | 0.688 | 20.85 | 125.1 |
Vitamin B-12 (mcg) | 0.54 | н/д | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 3.84 |
Choline (mg) | 21.6 | н/д | 20.6 | н/д | 0.0 | 0.0 | н/д | 0.0 | 2.8 | 1.5 | 46.6 | 279.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 2.0 | 12.0 |
Tryptophan (g) | 0.049 | н/д | 0.014 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.007 | 0.07 | 0.42 |
Threonine (g) | 0.11 | н/д | 0.046 | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.011 | 0.167 | 1.002 |
Isoleucine (g) | 0.232 | н/д | 0.055 | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.008 | 0.296 | 1.776 |
Leucine (g) | 0.464 | н/д | 0.09 | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.014 | 0.568 | 3.408 |
Lysine (g) | 0.354 | н/д | 0.075 | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.011 | 0.441 | 2.646 |
Methionine (g) | 0.098 | н/д | 0.031 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.132 | 0.792 |
Cystine (g) | 0.146 | н/д | 0.022 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.172 | 1.032 |
Phenylalanine (g) | 0.207 | н/д | 0.056 | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.019 | 0.283 | 1.698 |
Tyrosine (g) | 0.171 | н/д | 0.041 | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.214 | 1.284 |
Valine (g) | 0.268 | н/д | 0.071 | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.011 | 0.351 | 2.106 |
Arginine (g) | 0.122 | н/д | 0.067 | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.056 | 0.246 | 1.476 |
Histidine (g) | 0.098 | н/д | 0.025 | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.133 | 0.798 |
Alanine (g) | 0.134 | н/д | 0.061 | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.015 | 0.211 | 1.266 |
Aspartic acid (g) | 0.378 | н/д | 0.109 | н/д | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.015 | 0.504 | 3.024 |
Glutamic acid (g) | 0.952 | н/д | 0.138 | н/д | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.022 | 1.113 | 6.678 |
Glycine (g) | 0.073 | н/д | 0.035 | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.011 | 0.12 | 0.72 |
Proline (g) | 0.439 | н/д | 0.042 | н/д | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.034 | 0.517 | 3.102 |
Serine (g) | 0.256 | н/д | 0.08 | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.346 | 2.076 |
Cholesterol (mg) | 6.1 | н/д | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.842 | 245.052 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.769 | н/д | 0.255 | 0.0 | 0.002 | 0.0 | 0.17 | 0.0 | 0.105 | 0.008 | 1.308 | 7.848 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.113 | 0.117 | 0.0 | 0.0 | н/д | н/д | 0.229 | 1.374 |
Monounsaturated Fat (g) | 0.342 | н/д | 0.313 | 0.0 | 0.001 | 0.0 | 0.009 | 0.0 | 0.139 | 0.007 | 0.81 | 4.86 |
Polyunsaturated (g) | 0.049 | н/д | 0.112 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.161 | 0.006 | 0.328 | 1.968 |