Рецепт Raised Sausage Meat And Egg Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pastry
56.7g 		pork sausage
113.4g 		onion
15.75g 		sage
0.04g 		bread crumbs
14.18g 		egg
11.0g 		eggs
24.64g 		Всего в порции Всего в рецепте
Protein (g) 4.14 17.11 0.17 0.0 1.89 1.38 3.1 27.8 111.2
Total Fat (g) 21.6 30.08 0.02 0.01 0.75 1.09 2.45 56.0 224.0
Carbohydrates (g) 25.57 0.0 1.47 0.03 10.2 0.08 0.19 37.55 150.2
Ash (g) 0.57 2.56 0.06 0.0 0.41 0.09 0.21 3.9 15.6
Calories (kcal) 312.417 344.728 6.3 0.134 55.991 15.73 35.235 770.536 3082.144
Starch (g) н/д н/д 0.0 н/д 8.46 н/д н/д 8.46 33.84
Sucrose (g) н/д н/д 0.16 н/д 0.0 0.01 0.03 0.2 0.8
Glucose (dextrose) (g) н/д н/д 0.31 н/д 0.26 0.02 0.05 0.64 2.56
Fructose (g) н/д н/д 0.2 н/д 0.35 0.01 0.03 0.59 2.36
Lactose (g) н/д н/д 0.0 н/д 0.0 0.01 0.03 0.04 0.16
Maltose (g) н/д н/д 0.0 н/д 0.27 0.01 0.03 0.31 1.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.82 63.75 14.03 0.0 0.92 8.34 18.69 110.56 442.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.42 0.0 0.67 0.0 0.88 0.08 0.19 2.24 8.96
Galactose (g) н/д н/д 0.0 н/д 0.0 0.01 0.03 0.04 0.16
Dietary Fiber (g) 0.9 0.0 0.3 0.0 0.6 0.0 0.0 1.8 7.2
Calcium (mg) 5.67 10.206 3.622 0.702 25.94 5.83 13.059 65.03 260.12
Iron (mg) 1.45 1.26 0.03 0.01 0.68 0.2 0.45 4.09 16.36
Magnesium (mg) 9.072 15.876 1.575 0.182 6.095 1.32 2.957 37.077 148.308
Phosphorus (mg) 34.02 153.087 4.567 0.039 23.389 21.01 47.062 283.174 1132.696
Potassium (mg) 34.587 281.226 22.995 0.455 27.783 14.74 33.018 414.803 1659.212
Sodium (mg) 141.183 721.208 0.63 0.005 103.761 15.4 34.496 1016.683 4066.732
Zinc (mg) 0.3 2.46 0.03 0.0 0.21 0.12 0.27 3.39 13.56
Copper (mg) 0.062 0.079 0.006 0.0 0.037 0.011 0.025 0.221 0.884
Manganese (mg) 0.278 0.011 0.02 0.001 0.13 0.004 0.01 0.456 1.824
Selenium (mcg) 13.7 0.0 0.1 0.0 3.6 3.5 7.8 28.7 114.8
Vitamin A, IU (IU) 0.567 85.048 0.315 2.508 0.0 53.57 119.997 262.004 1048.016
Retinol (mcg) 0.0 12.474 0.0 0.0 0.0 15.29 34.25 62.013 248.052
Vitamin A, RAE (mcg_RAE) 0.0 14.742 0.0 0.125 0.0 15.4 34.496 64.763 259.052
Beta Carotene (mcg) 0.0 12.474 0.157 1.481 0.0 1.1 2.464 17.676 70.704
Vitamin E (mg) 0.31 0.22 0.0 0.0 0.01 0.11 0.24 0.89 3.56
Vitamin D (IU) н/д 58.967 н/д н/д н/д 3.85 8.624 71.441 285.764
Lycopene (mcg) 0.0 12.474 0.0 0.0 0.0 0.0 0.0 12.474 49.896
Lutein + zeaxanthin (mcg) 24.381 0.0 0.63 0.366 0.0 36.41 81.558 143.346 573.384
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.01 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.06 0.0 н/д 0.11 0.06 0.12 0.34 1.36
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.03 0.0 0.0 0.03 0.12
Vitamin C (mg) 0.0 0.8 1.2 0.0 0.0 0.0 0.0 2.0 8.0
Thiamin (mg) 0.227 0.318 0.008 0.0 0.137 0.008 0.017 0.715 2.86
Riboflavin (mg) 0.159 0.136 0.005 0.0 0.057 0.053 0.118 0.527 2.108
Niacin (mg) 2.364 5.33 0.019 0.002 0.94 0.008 0.017 8.68 34.72
Pantothenic acid (mg) 0.0 0.76 0.019 н/д 0.078 0.158 0.355 1.37 5.48
Vitamin B-6 (mg) 0.011 0.352 0.019 0.001 0.017 0.015 0.034 0.45 1.8
Folate (mcg) 44.226 1.134 2.992 0.116 15.167 5.17 11.581 80.387 321.548
Vitamin B-12 (mcg) 0.0 0.96 0.0 0.0 0.05 0.14 0.32 1.47 5.88
Choline (mg) 3.6 60.1 1.0 0.0 2.1 27.6 61.9 156.3 625.2
Folic acid (mcg) 36.855 0.0 0.0 0.0 11.624 0.0 0.0 48.479 193.916
Tryptophan (g) 0.051 0.125 0.002 н/д 0.023 0.019 0.042 0.261 1.044
Threonine (g) 0.113 0.68 0.003 н/д 0.061 0.062 0.138 1.057 4.228
Isoleucine (g) 0.153 0.714 0.002 н/д 0.077 0.074 0.165 1.184 4.736
Leucine (g) 0.289 1.225 0.005 н/д 0.136 0.12 0.269 2.043 8.172
Lysine (g) 0.079 1.349 0.006 н/д 0.061 0.1 0.224 1.82 7.28
Methionine (g) 0.074 0.352 0.0 н/д 0.033 0.042 0.094 0.593 2.372
Cystine (g) 0.096 0.181 0.0 н/д 0.04 0.03 0.067 0.414 1.656
Phenylalanine (g) 0.204 0.612 0.005 н/д 0.094 0.075 0.168 1.157 4.628
Tyrosine (g) 0.113 0.465 0.002 н/д 0.057 0.055 0.123 0.815 3.26
Valine (g) 0.176 0.794 0.003 н/д 0.085 0.095 0.212 1.364 5.456
Arginine (g) 0.147 1.009 0.016 н/д 0.078 0.09 0.202 1.543 6.172
Histidine (g) 0.091 0.624 0.002 н/д 0.043 0.034 0.076 0.869 3.476
Alanine (g) 0.125 1.021 0.003 н/д 0.068 0.081 0.182 1.48 5.92
Aspartic acid (g) 0.17 1.486 0.014 н/д 0.109 0.146 0.328 2.253 9.012
Glutamic acid (g) 1.457 2.506 0.041 н/д 0.584 0.185 0.414 5.187 20.748
Glycine (g) 0.142 1.055 0.005 н/д 0.069 0.047 0.106 1.424 5.696
Proline (g) 0.488 0.782 0.002 н/д 0.194 0.056 0.126 1.648 6.592
Serine (g) 0.204 0.646 0.003 н/д 0.094 0.107 0.239 1.293 5.172
Cholesterol (mg) 0.0 81.646 0.0 0.0 0.0 46.53 104.227 232.403 929.612
Trans Fat (g) н/д 0.238 н/д н/д н/д н/д н/д 0.238 0.952
Saturated Fat (g) 5.466 9.979 0.006 0.003 0.17 0.341 0.764 16.729 66.916
Phytosterols (mg) н/д н/д 2.362 0.104 1.134 н/д н/д 3.6 14.4
Monounsaturated Fat (g) 12.247 13.392 0.002 0.001 0.145 0.419 0.939 27.144 108.576
Polyunsaturated (g) 2.773 4.037 0.003 0.001 0.292 0.15 0.335 7.59 30.36