Рецепт Raised Sausage Meat And Egg Pie - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pastry
56.7g |
pork sausage
113.4g |
onion
15.75g |
sage
0.04g |
bread crumbs
14.18g |
egg
11.0g |
eggs
24.64g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.14 | 17.11 | 0.17 | 0.0 | 1.89 | 1.38 | 3.1 | 27.8 | 111.2 |
| Total Fat (g) | 21.6 | 30.08 | 0.02 | 0.01 | 0.75 | 1.09 | 2.45 | 56.0 | 224.0 |
| Carbohydrates (g) | 25.57 | 0.0 | 1.47 | 0.03 | 10.2 | 0.08 | 0.19 | 37.55 | 150.2 |
| Ash (g) | 0.57 | 2.56 | 0.06 | 0.0 | 0.41 | 0.09 | 0.21 | 3.9 | 15.6 |
| Calories (kcal) | 312.417 | 344.728 | 6.3 | 0.134 | 55.991 | 15.73 | 35.235 | 770.536 | 3082.144 |
| Starch (g) | н/д | н/д | 0.0 | н/д | 8.46 | н/д | н/д | 8.46 | 33.84 |
| Sucrose (g) | н/д | н/д | 0.16 | н/д | 0.0 | 0.01 | 0.03 | 0.2 | 0.8 |
| Glucose (dextrose) (g) | н/д | н/д | 0.31 | н/д | 0.26 | 0.02 | 0.05 | 0.64 | 2.56 |
| Fructose (g) | н/д | н/д | 0.2 | н/д | 0.35 | 0.01 | 0.03 | 0.59 | 2.36 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.03 | 0.04 | 0.16 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | 0.27 | 0.01 | 0.03 | 0.31 | 1.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.82 | 63.75 | 14.03 | 0.0 | 0.92 | 8.34 | 18.69 | 110.56 | 442.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.42 | 0.0 | 0.67 | 0.0 | 0.88 | 0.08 | 0.19 | 2.24 | 8.96 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.03 | 0.04 | 0.16 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 1.8 | 7.2 |
| Calcium (mg) | 5.67 | 10.206 | 3.622 | 0.702 | 25.94 | 5.83 | 13.059 | 65.03 | 260.12 |
| Iron (mg) | 1.45 | 1.26 | 0.03 | 0.01 | 0.68 | 0.2 | 0.45 | 4.09 | 16.36 |
| Magnesium (mg) | 9.072 | 15.876 | 1.575 | 0.182 | 6.095 | 1.32 | 2.957 | 37.077 | 148.308 |
| Phosphorus (mg) | 34.02 | 153.087 | 4.567 | 0.039 | 23.389 | 21.01 | 47.062 | 283.174 | 1132.696 |
| Potassium (mg) | 34.587 | 281.226 | 22.995 | 0.455 | 27.783 | 14.74 | 33.018 | 414.803 | 1659.212 |
| Sodium (mg) | 141.183 | 721.208 | 0.63 | 0.005 | 103.761 | 15.4 | 34.496 | 1016.683 | 4066.732 |
| Zinc (mg) | 0.3 | 2.46 | 0.03 | 0.0 | 0.21 | 0.12 | 0.27 | 3.39 | 13.56 |
| Copper (mg) | 0.062 | 0.079 | 0.006 | 0.0 | 0.037 | 0.011 | 0.025 | 0.221 | 0.884 |
| Manganese (mg) | 0.278 | 0.011 | 0.02 | 0.001 | 0.13 | 0.004 | 0.01 | 0.456 | 1.824 |
| Selenium (mcg) | 13.7 | 0.0 | 0.1 | 0.0 | 3.6 | 3.5 | 7.8 | 28.7 | 114.8 |
| Vitamin A, IU (IU) | 0.567 | 85.048 | 0.315 | 2.508 | 0.0 | 53.57 | 119.997 | 262.004 | 1048.016 |
| Retinol (mcg) | 0.0 | 12.474 | 0.0 | 0.0 | 0.0 | 15.29 | 34.25 | 62.013 | 248.052 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 14.742 | 0.0 | 0.125 | 0.0 | 15.4 | 34.496 | 64.763 | 259.052 |
| Beta Carotene (mcg) | 0.0 | 12.474 | 0.157 | 1.481 | 0.0 | 1.1 | 2.464 | 17.676 | 70.704 |
| Vitamin E (mg) | 0.31 | 0.22 | 0.0 | 0.0 | 0.01 | 0.11 | 0.24 | 0.89 | 3.56 |
| Vitamin D (IU) | н/д | 58.967 | н/д | н/д | н/д | 3.85 | 8.624 | 71.441 | 285.764 |
| Lycopene (mcg) | 0.0 | 12.474 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.474 | 49.896 |
| Lutein + zeaxanthin (mcg) | 24.381 | 0.0 | 0.63 | 0.366 | 0.0 | 36.41 | 81.558 | 143.346 | 573.384 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | н/д | 0.06 | 0.0 | н/д | 0.11 | 0.06 | 0.12 | 0.34 | 1.36 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 0.0 | 0.03 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.8 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 8.0 |
| Thiamin (mg) | 0.227 | 0.318 | 0.008 | 0.0 | 0.137 | 0.008 | 0.017 | 0.715 | 2.86 |
| Riboflavin (mg) | 0.159 | 0.136 | 0.005 | 0.0 | 0.057 | 0.053 | 0.118 | 0.527 | 2.108 |
| Niacin (mg) | 2.364 | 5.33 | 0.019 | 0.002 | 0.94 | 0.008 | 0.017 | 8.68 | 34.72 |
| Pantothenic acid (mg) | 0.0 | 0.76 | 0.019 | н/д | 0.078 | 0.158 | 0.355 | 1.37 | 5.48 |
| Vitamin B-6 (mg) | 0.011 | 0.352 | 0.019 | 0.001 | 0.017 | 0.015 | 0.034 | 0.45 | 1.8 |
| Folate (mcg) | 44.226 | 1.134 | 2.992 | 0.116 | 15.167 | 5.17 | 11.581 | 80.387 | 321.548 |
| Vitamin B-12 (mcg) | 0.0 | 0.96 | 0.0 | 0.0 | 0.05 | 0.14 | 0.32 | 1.47 | 5.88 |
| Choline (mg) | 3.6 | 60.1 | 1.0 | 0.0 | 2.1 | 27.6 | 61.9 | 156.3 | 625.2 |
| Folic acid (mcg) | 36.855 | 0.0 | 0.0 | 0.0 | 11.624 | 0.0 | 0.0 | 48.479 | 193.916 |
| Tryptophan (g) | 0.051 | 0.125 | 0.002 | н/д | 0.023 | 0.019 | 0.042 | 0.261 | 1.044 |
| Threonine (g) | 0.113 | 0.68 | 0.003 | н/д | 0.061 | 0.062 | 0.138 | 1.057 | 4.228 |
| Isoleucine (g) | 0.153 | 0.714 | 0.002 | н/д | 0.077 | 0.074 | 0.165 | 1.184 | 4.736 |
| Leucine (g) | 0.289 | 1.225 | 0.005 | н/д | 0.136 | 0.12 | 0.269 | 2.043 | 8.172 |
| Lysine (g) | 0.079 | 1.349 | 0.006 | н/д | 0.061 | 0.1 | 0.224 | 1.82 | 7.28 |
| Methionine (g) | 0.074 | 0.352 | 0.0 | н/д | 0.033 | 0.042 | 0.094 | 0.593 | 2.372 |
| Cystine (g) | 0.096 | 0.181 | 0.0 | н/д | 0.04 | 0.03 | 0.067 | 0.414 | 1.656 |
| Phenylalanine (g) | 0.204 | 0.612 | 0.005 | н/д | 0.094 | 0.075 | 0.168 | 1.157 | 4.628 |
| Tyrosine (g) | 0.113 | 0.465 | 0.002 | н/д | 0.057 | 0.055 | 0.123 | 0.815 | 3.26 |
| Valine (g) | 0.176 | 0.794 | 0.003 | н/д | 0.085 | 0.095 | 0.212 | 1.364 | 5.456 |
| Arginine (g) | 0.147 | 1.009 | 0.016 | н/д | 0.078 | 0.09 | 0.202 | 1.543 | 6.172 |
| Histidine (g) | 0.091 | 0.624 | 0.002 | н/д | 0.043 | 0.034 | 0.076 | 0.869 | 3.476 |
| Alanine (g) | 0.125 | 1.021 | 0.003 | н/д | 0.068 | 0.081 | 0.182 | 1.48 | 5.92 |
| Aspartic acid (g) | 0.17 | 1.486 | 0.014 | н/д | 0.109 | 0.146 | 0.328 | 2.253 | 9.012 |
| Glutamic acid (g) | 1.457 | 2.506 | 0.041 | н/д | 0.584 | 0.185 | 0.414 | 5.187 | 20.748 |
| Glycine (g) | 0.142 | 1.055 | 0.005 | н/д | 0.069 | 0.047 | 0.106 | 1.424 | 5.696 |
| Proline (g) | 0.488 | 0.782 | 0.002 | н/д | 0.194 | 0.056 | 0.126 | 1.648 | 6.592 |
| Serine (g) | 0.204 | 0.646 | 0.003 | н/д | 0.094 | 0.107 | 0.239 | 1.293 | 5.172 |
| Cholesterol (mg) | 0.0 | 81.646 | 0.0 | 0.0 | 0.0 | 46.53 | 104.227 | 232.403 | 929.612 |
| Trans Fat (g) | н/д | 0.238 | н/д | н/д | н/д | н/д | н/д | 0.238 | 0.952 |
| Saturated Fat (g) | 5.466 | 9.979 | 0.006 | 0.003 | 0.17 | 0.341 | 0.764 | 16.729 | 66.916 |
| Phytosterols (mg) | н/д | н/д | 2.362 | 0.104 | 1.134 | н/д | н/д | 3.6 | 14.4 |
| Monounsaturated Fat (g) | 12.247 | 13.392 | 0.002 | 0.001 | 0.145 | 0.419 | 0.939 | 27.144 | 108.576 |
| Polyunsaturated (g) | 2.773 | 4.037 | 0.003 | 0.001 | 0.292 | 0.15 | 0.335 | 7.59 | 30.36 |