Рецепт Raised Potato Donuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
8.21g |
riced potatoes
10.0g |
salt
0.75g |
sugar
8.33g |
shortening
17.08g |
milk
61.0g |
flour
88.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.03 | 0.83 | 0.0 | 0.0 | 0.0 | 2.06 | 9.15 | 13.07 | 156.84 |
Total Fat (g) | 0.82 | 0.04 | 0.0 | 0.0 | 17.08 | 0.59 | 0.87 | 19.4 | 232.8 |
Carbohydrates (g) | 0.06 | 8.12 | 0.0 | 8.33 | 0.0 | 3.04 | 67.57 | 87.12 | 1045.44 |
Ash (g) | 0.07 | 0.35 | 0.75 | 0.0 | 0.0 | 0.46 | 0.42 | 2.04 | 24.48 |
Calories (kcal) | 11.745 | 35.4 | 0.0 | 32.25 | 151.017 | 25.62 | 322.292 | 578.323 | 6939.876 |
Starch (g) | н/д | 7.06 | н/д | н/д | н/д | н/д | н/д | 7.06 | 84.72 |
Sucrose (g) | 0.01 | 0.1 | н/д | н/д | н/д | 0.0 | н/д | 0.11 | 1.32 |
Glucose (dextrose) (g) | 0.02 | 0.09 | н/д | н/д | н/д | 0.0 | н/д | 0.11 | 1.32 |
Fructose (g) | 0.01 | 0.1 | н/д | н/д | н/д | 0.0 | н/д | 0.11 | 1.32 |
Lactose (g) | 0.01 | 0.0 | н/д | н/д | н/д | 3.17 | н/д | 3.18 | 38.16 |
Maltose (g) | 0.01 | 0.05 | н/д | н/д | н/д | 0.0 | н/д | 0.06 | 0.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.23 | 0.66 | 0.0 | 0.0 | 0.0 | 54.85 | 10.55 | 72.3 | 867.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.34 | 0.0 | 8.33 | 0.0 | 3.17 | 0.24 | 12.14 | 145.68 |
Galactose (g) | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 3.1 | 37.2 |
Calcium (mg) | 4.353 | 2.7 | 0.18 | 0.083 | 0.0 | 72.59 | 13.281 | 93.188 | 1118.256 |
Iron (mg) | 0.15 | 0.12 | 0.0 | 0.0 | 0.0 | 0.02 | 4.11 | 4.4 | 52.8 |
Magnesium (mg) | 0.986 | 6.6 | 0.008 | 0.0 | 0.0 | 6.71 | 19.479 | 33.782 | 405.384 |
Phosphorus (mg) | 15.687 | 15.6 | 0.0 | 0.0 | 0.0 | 57.95 | 95.625 | 184.862 | 2218.344 |
Potassium (mg) | 11.006 | 109.8 | 0.06 | 0.167 | 0.0 | 91.5 | 94.74 | 307.272 | 3687.264 |
Sodium (mg) | 11.499 | 10.4 | 290.685 | 0.0 | 0.0 | 26.84 | 1.771 | 341.195 | 4094.34 |
Zinc (mg) | 0.09 | 0.07 | 0.0 | 0.0 | 0.0 | 0.26 | 0.62 | 1.04 | 12.48 |
Copper (mg) | 0.008 | 0.016 | 0.0 | 0.0 | 0.0 | 0.006 | 0.124 | 0.154 | 1.848 |
Manganese (mg) | 0.003 | 0.016 | 0.001 | 0.0 | н/д | 0.0 | 0.602 | 0.622 | 7.464 |
Selenium (mcg) | 2.6 | 1.3 | 0.0 | 0.1 | 0.0 | 2.0 | 30.0 | 36.0 | 432.0 |
Vitamin A, IU (IU) | 39.999 | 1.1 | 0.0 | 0.0 | 0.0 | 119.56 | 0.0 | 160.659 | 1927.908 |
Retinol (mcg) | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 35.38 | 0.0 | 46.797 | 561.564 |
Vitamin A, RAE (mcg_RAE) | 11.499 | 0.1 | 0.0 | 0.0 | 0.0 | 35.38 | 0.0 | 46.979 | 563.748 |
Beta Carotene (mcg) | 0.821 | 0.6 | 0.0 | 0.0 | 0.0 | 1.22 | 0.0 | 2.641 | 31.692 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.14 | 0.01 | 0.05 | 0.28 | 3.36 |
Vitamin D (IU) | 2.875 | н/д | н/д | н/д | н/д | 31.72 | н/д | 34.595 | 415.14 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 27.186 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 15.938 | 46.824 | 561.888 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.06 | 0.06 | 0.72 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | н/д | н/д | 5.03 | 0.0 | 0.34 | 5.41 | 64.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 2.85 | 0.0 | 0.02 | 2.87 | 34.44 |
Vitamin C (mg) | 0.0 | 8.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 97.2 |
Thiamin (mg) | 0.006 | 0.099 | 0.0 | 0.0 | 0.0 | 0.012 | 0.699 | 0.816 | 9.792 |
Riboflavin (mg) | 0.039 | 0.011 | 0.0 | 0.002 | 0.0 | 0.116 | 0.434 | 0.602 | 7.224 |
Niacin (mg) | 0.006 | 0.626 | 0.0 | 0.0 | 0.0 | 0.055 | 5.224 | 5.911 | 70.932 |
Pantothenic acid (mg) | 0.118 | 0.208 | 0.0 | 0.0 | 0.0 | 0.22 | 0.39 | 0.935 | 11.22 |
Vitamin B-6 (mg) | 0.011 | 0.075 | 0.0 | 0.0 | 0.0 | 0.024 | 0.035 | 0.146 | 1.752 |
Folate (mcg) | 3.86 | 4.6 | 0.0 | 0.0 | 0.0 | 3.05 | 162.031 | 173.542 | 2082.504 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.37 | 4.44 |
Choline (mg) | 20.6 | 5.5 | 0.0 | 0.0 | н/д | 10.8 | 9.2 | 46.1 | 553.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.354 | 136.354 | 1636.248 |
Tryptophan (g) | 0.014 | 0.008 | 0.0 | н/д | 0.0 | 0.024 | 0.115 | 0.161 | 1.932 |
Threonine (g) | 0.046 | 0.027 | 0.0 | н/д | 0.0 | 0.055 | 0.248 | 0.376 | 4.512 |
Isoleucine (g) | 0.055 | 0.027 | 0.0 | н/д | 0.0 | 0.116 | 0.319 | 0.517 | 6.204 |
Leucine (g) | 0.09 | 0.043 | 0.0 | н/д | 0.0 | 0.232 | 0.629 | 0.993 | 11.916 |
Lysine (g) | 0.075 | 0.046 | 0.0 | н/д | 0.0 | 0.177 | 0.204 | 0.501 | 6.012 |
Methionine (g) | 0.031 | 0.013 | 0.0 | н/д | 0.0 | 0.049 | 0.159 | 0.252 | 3.024 |
Cystine (g) | 0.022 | 0.011 | 0.0 | н/д | 0.0 | 0.073 | 0.195 | 0.301 | 3.612 |
Phenylalanine (g) | 0.056 | 0.049 | 0.0 | н/д | 0.0 | 0.104 | 0.46 | 0.669 | 8.028 |
Tyrosine (g) | 0.041 | 0.023 | 0.0 | н/д | 0.0 | 0.085 | 0.274 | 0.424 | 5.088 |
Valine (g) | 0.071 | 0.043 | 0.0 | н/д | 0.0 | 0.134 | 0.372 | 0.62 | 7.44 |
Arginine (g) | 0.067 | 0.043 | 0.0 | н/д | 0.0 | 0.061 | 0.372 | 0.543 | 6.516 |
Histidine (g) | 0.025 | 0.015 | 0.0 | н/д | 0.0 | 0.049 | 0.204 | 0.293 | 3.516 |
Alanine (g) | 0.061 | 0.029 | 0.0 | н/д | 0.0 | 0.067 | 0.292 | 0.449 | 5.388 |
Aspartic acid (g) | 0.109 | 0.186 | 0.0 | н/д | 0.0 | 0.189 | 0.39 | 0.874 | 10.488 |
Glutamic acid (g) | 0.138 | 0.142 | 0.0 | н/д | 0.0 | 0.476 | 3.081 | 3.837 | 46.044 |
Glycine (g) | 0.035 | 0.024 | 0.0 | н/д | 0.0 | 0.037 | 0.328 | 0.424 | 5.088 |
Proline (g) | 0.042 | 0.028 | 0.0 | н/д | 0.0 | 0.22 | 1.063 | 1.352 | 16.224 |
Serine (g) | 0.08 | 0.032 | 0.0 | н/д | 0.0 | 0.128 | 0.46 | 0.7 | 8.4 |
Cholesterol (mg) | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 3.05 | 0.0 | 37.792 | 453.504 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 5.709 | н/д | н/д | 5.709 | 68.508 |
Saturated Fat (g) | 0.255 | 0.017 | 0.0 | 0.0 | 3.97 | 0.384 | 0.142 | 4.768 | 57.216 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.313 | 0.001 | 0.0 | 0.0 | 11.007 | 0.171 | 0.08 | 11.571 | 138.852 |
Polyunsaturated (g) | 0.112 | 0.014 | 0.0 | 0.0 | 1.191 | 0.024 | 0.363 | 1.704 | 20.448 |