Рецепт Raised Doughnuts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
13.56g 		water
4.94g 		butter
4.73g 		egg
4.11g 		bread flour
34.25g 		sugar
4.17g 		salt
0.5g 		bread machine yeast
0.83g 		oil
0.0g 		sugar
0.23g 		Всего в порции Всего в рецепте
Protein (g) 0.46 0.0 0.04 0.52 4.1 0.0 0.0 0.32 н/д 0.0 5.44 65.28
Total Fat (g) 0.13 0.0 3.84 0.41 0.57 0.0 0.0 0.04 н/д 0.0 4.98 59.76
Carbohydrates (g) 0.68 0.0 0.0 0.03 24.84 4.17 0.0 0.32 н/д 0.23 30.27 363.24
Ash (g) 0.1 0.0 0.1 0.04 0.16 0.0 0.5 0.06 н/д 0.0 0.96 11.52
Calories (kcal) 5.693 0.0 33.908 5.873 123.643 16.125 0.0 2.458 н/д 0.903 188.603 2263.236
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.12
Fructose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.7 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.71 8.52
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 12.19 4.93 0.75 3.11 4.58 0.0 0.0 0.06 н/д 0.0 25.63 307.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.7 0.0 0.0 0.03 0.11 4.16 0.0 0.0 н/д 0.23 5.24 62.88
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.2 н/д 0.0 1.0 12.0
Calcium (mg) 16.131 0.148 1.135 2.177 5.138 0.042 0.12 0.533 н/д 0.002 25.426 305.112
Iron (mg) 0.0 0.0 0.0 0.08 1.51 0.0 0.0 0.14 н/д 0.0 1.73 20.76
Magnesium (mg) 1.491 0.049 0.095 0.493 8.563 0.0 0.005 0.817 н/д 0.0 11.512 138.144
Phosphorus (mg) 12.878 0.0 1.135 7.844 33.223 0.0 0.0 10.75 н/д 0.0 65.829 789.948
Potassium (mg) 20.334 0.0 1.135 5.503 34.25 0.083 0.04 16.667 н/д 0.005 78.016 936.192
Sodium (mg) 5.965 0.198 27.24 5.749 0.685 0.0 193.79 0.417 н/д 0.0 234.043 2808.516
Zinc (mg) 0.06 0.0 0.0 0.05 0.29 0.0 0.0 0.05 н/д 0.0 0.45 5.4
Copper (mg) 0.001 0.0 0.0 0.004 0.062 0.0 0.0 0.004 н/д 0.0 0.072 0.864
Manganese (mg) 0.0 0.0 0.0 0.002 0.271 0.0 0.001 0.005 н/д 0.0 0.277 3.324
Selenium (mcg) 0.4 0.0 0.0 1.3 13.6 0.0 0.0 0.2 н/д 0.0 15.6 187.2
Vitamin A, IU (IU) 26.569 0.0 118.182 19.999 0.685 0.0 0.0 0.008 н/д 0.0 165.444 1985.328
Retinol (mcg) 7.862 0.0 31.733 5.708 0.0 0.0 0.0 0.0 н/д 0.0 45.303 543.636
Vitamin A, RAE (mcg_RAE) 7.862 0.0 32.348 5.749 0.0 0.0 0.0 0.0 н/д 0.0 45.959 551.508
Beta Carotene (mcg) 0.271 0.0 7.472 0.411 0.343 0.0 0.0 0.0 н/д 0.0 8.496 101.952
Vitamin E (mg) 0.0 0.0 0.11 0.04 0.14 0.0 0.0 0.0 н/д 0.0 0.29 3.48
Vitamin D (IU) 7.049 0.0 2.648 1.437 н/д н/д н/д н/д н/д н/д 11.135 133.62
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 13.593 27.058 0.0 0.0 0.0 н/д 0.0 40.651 487.812
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.07 н/д н/д н/д н/д н/д 0.07 0.84
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.02 0.49 н/д н/д н/д н/д н/д 0.51 6.12
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.0 0.003 0.277 0.0 0.0 0.02 н/д 0.0 0.303 3.636
Riboflavin (mg) 0.026 0.0 0.001 0.02 0.175 0.001 0.0 0.046 н/д 0.0 0.268 3.216
Niacin (mg) 0.012 0.0 0.002 0.003 2.586 0.0 0.0 0.331 н/д 0.0 2.934 35.208
Pantothenic acid (mg) 0.049 0.0 0.005 0.059 0.151 0.0 0.0 0.094 н/д 0.0 0.358 4.296
Vitamin B-6 (mg) 0.005 0.0 0.0 0.006 0.014 0.0 0.0 0.013 н/д 0.0 0.038 0.456
Folate (mcg) 0.678 0.0 0.142 1.93 62.678 0.0 0.0 19.5 н/д 0.0 84.927 1019.124
Vitamin B-12 (mcg) 0.06 0.0 0.01 0.05 0.0 0.0 0.0 0.0 н/д 0.0 0.12 1.44
Choline (mg) 2.4 0.0 0.9 10.3 3.6 0.0 0.0 0.3 н/д 0.0 17.4 208.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 51.375 0.0 0.0 0.0 н/д 0.0 51.375 616.5
Tryptophan (g) 0.005 н/д 0.0 0.007 0.048 н/д 0.0 0.004 н/д н/д 0.065 0.78
Threonine (g) 0.012 н/д 0.002 0.023 0.11 н/д 0.0 0.017 н/д н/д 0.163 1.956
Isoleucine (g) 0.026 н/д 0.002 0.028 0.151 н/д 0.0 0.018 н/д н/д 0.225 2.7
Leucine (g) 0.052 н/д 0.004 0.045 0.284 н/д 0.0 0.026 н/д н/д 0.41 4.92
Lysine (g) 0.039 н/д 0.003 0.037 0.079 н/д 0.0 0.026 н/д н/д 0.185 2.22
Methionine (g) 0.011 н/д 0.001 0.016 0.072 н/д 0.0 0.006 н/д н/д 0.106 1.272
Cystine (g) 0.016 н/д 0.0 0.011 0.092 н/д 0.0 0.004 н/д н/д 0.125 1.5
Phenylalanine (g) 0.023 н/д 0.002 0.028 0.202 н/д 0.0 0.016 н/д н/д 0.27 3.24
Tyrosine (g) 0.019 н/д 0.002 0.021 0.113 н/д 0.0 0.013 н/д н/д 0.168 2.016
Valine (g) 0.03 н/д 0.003 0.035 0.171 н/д 0.0 0.02 н/д н/д 0.259 3.108
Arginine (g) 0.014 н/д 0.001 0.034 0.144 н/д 0.0 0.018 н/д н/д 0.21 2.52
Histidine (g) 0.011 н/д 0.001 0.013 0.086 н/д 0.0 0.008 н/д н/д 0.118 1.416
Alanine (g) 0.015 н/д 0.001 0.03 0.127 н/д 0.0 0.021 н/д н/д 0.195 2.34
Aspartic acid (g) 0.042 н/д 0.003 0.055 0.164 н/д 0.0 0.033 н/д н/д 0.296 3.552
Glutamic acid (g) 0.106 н/д 0.009 0.069 1.439 н/д 0.0 0.047 н/д н/д 1.669 20.028
Glycine (g) 0.008 н/д 0.001 0.018 0.14 н/д 0.0 0.016 н/д н/д 0.183 2.196
Proline (g) 0.049 н/д 0.004 0.021 0.483 н/д 0.0 0.014 н/д н/д 0.57 6.84
Serine (g) 0.028 н/д 0.002 0.04 0.199 н/д 0.0 0.016 н/д н/д 0.285 3.42
Cholesterol (mg) 0.678 0.0 10.168 17.371 0.0 0.0 0.0 0.0 н/д 0.0 28.217 338.604
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.085 0.0 2.429 0.127 0.082 0.0 0.0 0.005 н/д 0.0 2.729 32.748
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 0.994 0.156 0.048 0.0 0.0 0.021 н/д 0.0 1.258 15.096
Polyunsaturated (g) 0.005 0.0 0.144 0.056 0.25 0.0 0.0 0.0 н/д 0.0 0.455 5.46