Рецепт Rainforest Cafe's Rasta Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt bow ties pasta - (8 ounce)
1 x prepared Alfredo sauce
1/8 c. prepared basil pesto
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		garlic
1.22g 		olive oil
13.5g 		spinach
10.8g 		broccoli
45.14g 		pepper
48.79g 		chicken
80.44g 		alfredo sauce
0.0g 		seasoning
2.47g 		parmesan cheese
5.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 0.31 1.27 0.48 14.96 н/д 0.37 1.89 19.37 38.74
Total Fat (g) 0.01 13.5 0.04 0.17 0.15 12.11 н/д 0.65 1.37 28.0 56.0
Carbohydrates (g) 0.4 0.0 0.39 3.0 2.94 0.0 н/д 0.0 0.17 6.9 13.8
Ash (g) 0.02 0.0 0.19 0.39 0.23 0.64 н/д 0.06 0.32 1.84 3.68
Calories (kcal) 1.815 119.34 2.484 15.348 15.125 172.947 н/д 7.494 20.75 355.302 710.604
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.05 0.0 н/д н/д н/д н/д 0.05 0.1
Glucose (dextrose) (g) н/д н/д 0.01 0.22 0.95 н/д н/д н/д н/д 1.18 2.36
Fructose (g) н/д н/д 0.02 0.31 1.1 н/д н/д н/д н/д 1.43 2.86
Lactose (g) н/д н/д 0.0 0.09 0.0 н/д н/д н/д н/д 0.09 0.18
Maltose (g) н/д н/д 0.0 0.09 0.0 н/д н/д н/д н/д 0.09 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Water (g) 0.71 0.0 9.87 40.31 44.99 53.08 н/д 1.39 1.25 151.6 303.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 0.01 0.0 0.05 0.77 2.05 0.0 н/д 0.0 н/д 2.87 5.74
Galactose (g) н/д н/д 0.01 0.0 0.0 н/д н/д н/д н/д 0.01 0.02
Dietary Fiber (g) 0.0 0.0 0.2 1.2 1.0 0.0 н/д 0.0 0.0 2.5 5.0
Calcium (mg) 2.205 0.135 10.692 21.216 3.415 8.848 н/д 0.222 62.65 109.383 218.766
Iron (mg) 0.02 0.08 0.29 0.33 0.21 0.72 н/д 0.03 0.04 1.72 3.44
Magnesium (mg) 0.305 0.0 8.532 9.479 5.855 16.088 н/д 0.345 2.55 43.154 86.308
Phosphorus (mg) 1.864 0.0 5.292 29.792 12.685 118.248 н/д 3.328 36.75 207.959 415.918
Potassium (mg) 4.884 0.135 60.264 142.642 102.947 152.033 н/д 6.113 4.85 473.868 947.736
Sodium (mg) 0.207 0.27 8.532 14.896 1.952 56.308 н/д 15.677 84.8 182.643 365.286
Zinc (mg) 0.01 0.0 0.06 0.19 0.12 1.05 н/д 0.05 0.16 1.65 3.3
Copper (mg) 0.004 0.0 0.014 0.023 0.01 0.04 н/д 0.002 0.002 0.094 0.188
Manganese (mg) 0.02 0.0 0.097 0.095 0.054 0.016 н/д 0.0 0.001 0.283 0.566
Selenium (mcg) 0.2 0.0 0.1 1.1 0.0 11.6 н/д 0.0 1.2 14.2 28.4
Vitamin A, IU (IU) 0.11 0.0 1012.716 281.222 1527.615 112.617 н/д 1.849 31.95 2968.078 5936.156
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 32.981 н/д 0.271 5.4 38.652 77.304
Vitamin A, RAE (mcg_RAE) 0.0 0.0 50.652 13.993 76.6 33.785 н/д 0.32 6.1 181.451 362.902
Beta Carotene (mcg) 0.061 0.0 607.608 162.955 792.35 0.0 н/д 0.271 н/д 1563.245 3126.49
Vitamin E (mg) 0.0 1.94 0.22 0.35 0.77 0.24 н/д 0.0 н/д 3.53 7.06
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 1.282 н/д 1.282 2.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.271 н/д 0.271 0.542
Lutein + zeaxanthin (mcg) 0.195 0.0 1317.384 633.314 24.883 0.0 н/д 0.0 н/д 1975.776 3951.552
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 0.02 н/д н/д 0.0 н/д 0.04 0.08
Tocopherol, gamma (mg) н/д 0.11 0.02 0.08 0.07 н/д н/д 0.0 н/д 0.28 0.56
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.4 0.0 3.0 40.3 62.3 1.3 н/д 0.0 0.0 107.3 214.6
Thiamin (mg) 0.002 0.0 0.009 0.032 0.024 0.048 н/д 0.007 0.002 0.124 0.248
Riboflavin (mg) 0.001 0.0 0.021 0.054 0.044 0.097 н/д 0.003 0.018 0.237 0.474
Niacin (mg) 0.009 0.0 0.078 0.289 0.478 5.47 н/д 0.116 0.015 6.454 12.908
Pantothenic acid (mg) 0.007 0.0 0.008 0.257 0.156 0.732 н/д 0.017 0.027 1.203 2.406
Vitamin B-6 (mg) 0.015 0.0 0.022 0.081 0.141 0.282 н/д 0.008 0.006 0.554 1.108
Folate (mcg) 0.037 0.0 20.952 28.438 22.443 4.826 н/д 0.025 0.4 77.121 154.242
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.25 н/д 0.02 0.07 0.34 0.68
Choline (mg) 0.3 0.0 1.9 8.4 2.7 48.0 н/д 1.3 н/д 62.8 125.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.004 0.014 0.005 0.169 н/д 0.003 0.028 0.223 0.446
Threonine (g) 0.002 0.0 0.013 0.041 0.02 0.619 н/д 0.015 0.077 0.786 1.572
Isoleucine (g) 0.003 0.0 0.016 0.036 0.01 0.74 н/д 0.016 0.11 0.93 1.86
Leucine (g) 0.004 0.0 0.024 0.059 0.02 1.086 н/д 0.027 0.201 1.419 2.838
Lysine (g) 0.003 0.0 0.018 0.063 0.02 1.215 н/д 0.029 0.192 1.54 3.08
Methionine (g) 0.001 0.0 0.005 0.018 0.005 0.394 н/д 0.008 0.056 0.487 0.974
Cystine (g) 0.001 0.0 0.004 0.014 0.01 0.201 н/д 0.004 0.014 0.247 0.494
Phenylalanine (g) 0.002 0.0 0.014 0.054 0.024 0.579 н/д 0.013 0.112 0.799 1.598
Tyrosine (g) 0.001 0.0 0.012 0.023 0.005 0.483 н/д 0.01 0.116 0.649 1.298
Valine (g) 0.004 0.0 0.017 0.059 0.015 0.724 н/д 0.017 0.143 0.978 1.956
Arginine (g) 0.008 0.0 0.017 0.086 0.02 0.941 н/д 0.022 0.077 1.17 2.34
Histidine (g) 0.001 0.0 0.006 0.027 0.01 0.434 н/д 0.014 0.081 0.573 1.146
Alanine (g) 0.002 0.0 0.015 0.045 0.015 0.877 н/д 0.022 0.061 1.036 2.072
Aspartic acid (g) 0.006 0.0 0.026 0.149 0.137 1.335 н/д 0.032 0.13 1.815 3.63
Glutamic acid (g) 0.01 0.0 0.037 0.244 0.102 2.18 н/д 0.054 0.477 3.104 6.208
Glycine (g) 0.002 0.0 0.014 0.041 0.015 0.981 н/д 0.023 0.036 1.112 2.224
Proline (g) 0.001 0.0 0.012 0.05 0.01 0.732 н/д 0.017 0.243 1.065 2.13
Serine (g) 0.002 0.0 0.011 0.054 0.024 0.531 н/д 0.014 0.12 0.757 1.514
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 60.33 н/д 1.775 3.6 65.705 131.41
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.005 н/д 0.005 0.01
Saturated Fat (g) 0.001 1.864 0.006 0.018 0.015 3.467 н/д 0.217 0.869 6.457 12.914
Phytosterols (mg) н/д 29.835 0.972 н/д н/д н/д н/д н/д н/д 30.807 61.614
Monounsaturated Fat (g) 0.0 9.85 0.001 0.005 0.0 5.019 н/д 0.291 0.437 15.602 31.204
Polyunsaturated (g) 0.003 1.42 0.018 0.018 0.034 2.598 н/д 0.088 0.033 4.213 8.426