Рецепт RAINBOW CAKE EGGLESS AND MICROWAVED - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ¼ cups/200 Gms caster sugar
1 ½ cups/350 mils milk at room temperature
¼ tsp liquid food colour-6 colours
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
26.04g 		baking powder
0.77g 		baking soda
0.29g 		yogurt
7.66g 		butter
14.19g 		vanilla essence
0.53g 		vinegar
0.83g 		salt
0.13g 		Всего в порции Всего в рецепте
Protein (g) 2.69 0.0 0.0 0.27 0.12 0.0 0.0 0.0 3.08 36.96
Total Fat (g) 0.26 0.0 0.0 0.25 11.51 0.0 0.0 0.0 12.01 144.12
Carbohydrates (g) 19.87 0.0 0.0 0.36 0.01 0.08 0.01 0.0 20.32 243.84
Ash (g) 0.12 0.28 0.11 0.06 0.3 0.0 н/д 0.12 0.99 11.88
Calories (kcal) 94.792 0.0 0.0 4.671 101.724 0.294 0.175 0.0 201.656 2419.872
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.1 0.0 0.0 6.73 2.25 0.45 0.78 0.0 13.32 159.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.36 0.01 0.08 0.0 0.0 0.51 6.12
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 3.906 0.0 0.0 9.265 3.405 0.016 0.058 0.03 16.68 200.16
Iron (mg) 1.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.22 14.64
Magnesium (mg) 5.729 0.0 0.0 0.919 0.284 0.005 0.042 0.001 6.98 83.76
Phosphorus (mg) 28.125 0.0 0.0 7.274 3.405 0.0 0.067 0.0 38.871 466.452
Potassium (mg) 27.865 0.0 0.0 11.868 3.405 0.0 0.608 0.01 43.756 525.072
Sodium (mg) 0.521 209.76 78.66 3.522 81.72 0.016 0.042 48.448 422.688 5072.256
Zinc (mg) 0.18 0.0 0.0 0.05 0.01 0.0 0.0 0.0 0.24 2.88
Copper (mg) 0.036 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.037 0.444
Manganese (mg) 0.177 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.177 2.124
Selenium (mcg) 8.8 0.0 0.0 0.2 0.1 0.0 0.0 0.0 9.1 109.2
Vitamin A, IU (IU) 0.0 0.0 0.0 7.58 354.546 0.0 н/д 0.0 362.126 4345.512
Retinol (mcg) 0.0 0.0 0.0 2.067 95.198 0.0 0.0 0.0 97.265 1167.18
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.067 97.043 0.0 0.0 0.0 99.11 1189.32
Beta Carotene (mcg) 0.0 0.0 0.0 0.383 22.416 0.0 0.0 0.0 22.799 273.588
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.33 0.0 0.0 0.0 0.35 4.2
Vitamin D (IU) н/д н/д н/д н/д 7.945 н/д н/д н/д 7.945 95.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.688 56.256
Tocopherol, beta (mg) 0.02 н/д н/д н/д 0.0 н/д н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 0.1 н/д н/д н/д 0.0 н/д н/д н/д 0.1 1.2
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.206 0.0 0.0 0.002 0.001 0.0 0.0 0.0 0.209 2.508
Riboflavin (mg) 0.128 0.0 0.0 0.011 0.004 0.0 0.0 0.0 0.143 1.716
Niacin (mg) 1.536 0.0 0.0 0.006 0.006 0.001 0.0 0.0 1.549 18.588
Pantothenic acid (mg) 0.115 0.0 0.0 0.03 0.016 0.0 н/д 0.0 0.16 1.92
Vitamin B-6 (mg) 0.01 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.013 0.156
Folate (mcg) 47.656 0.0 0.0 0.536 0.426 0.0 0.0 0.0 48.618 583.416
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.02 0.0 0.0 0.0 0.05 0.6
Choline (mg) 2.7 0.0 0.0 1.2 2.7 0.0 0.0 0.0 6.5 78.0
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.034 н/д н/д 0.002 0.001 н/д н/д 0.0 0.037 0.444
Threonine (g) 0.073 н/д н/д 0.011 0.006 н/д н/д 0.0 0.089 1.068
Isoleucine (g) 0.094 н/д н/д 0.015 0.007 н/д н/д 0.0 0.115 1.38
Leucine (g) 0.185 н/д н/д 0.027 0.011 н/д н/д 0.0 0.223 2.676
Lysine (g) 0.06 н/д н/д 0.024 0.01 н/д н/д 0.0 0.094 1.128
Methionine (g) 0.047 н/д н/д 0.008 0.003 н/д н/д 0.0 0.057 0.684
Cystine (g) 0.057 н/д н/д 0.002 0.001 н/д н/д 0.0 0.061 0.732
Phenylalanine (g) 0.135 н/д н/д 0.015 0.006 н/д н/д 0.0 0.156 1.872
Tyrosine (g) 0.081 н/д н/д 0.014 0.006 н/д н/д 0.0 0.1 1.2
Valine (g) 0.109 н/д н/д 0.022 0.009 н/д н/д 0.0 0.14 1.68
Arginine (g) 0.109 н/д н/д 0.008 0.004 н/д н/д 0.0 0.121 1.452
Histidine (g) 0.06 н/д н/д 0.007 0.003 н/д н/д 0.0 0.07 0.84
Alanine (g) 0.086 н/д н/д 0.011 0.004 н/д н/д 0.0 0.102 1.224
Aspartic acid (g) 0.115 н/д н/д 0.021 0.009 н/д н/д 0.0 0.145 1.74
Glutamic acid (g) 0.906 н/д н/д 0.052 0.026 н/д н/д 0.0 0.984 11.808
Glycine (g) 0.096 н/д н/д 0.006 0.003 н/д н/д 0.0 0.105 1.26
Proline (g) 0.313 н/д н/д 0.031 0.011 н/д н/д 0.0 0.355 4.26
Serine (g) 0.135 н/д н/д 0.017 0.007 н/д н/д 0.0 0.159 1.908
Cholesterol (mg) 0.0 0.0 0.0 0.995 30.503 0.0 0.0 0.0 31.498 377.976
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 0.161 7.288 0.0 0.0 0.0 7.491 89.892
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 0.0 0.068 2.982 0.0 0.0 0.0 3.074 36.888
Polyunsaturated (g) 0.107 0.0 0.0 0.007 0.431 0.0 0.0 0.0 0.545 6.54