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Add a photoПорций: 12
Ингредиенты
- 3/4 c. fresh lemon juice
- 1 12 oz can tomato sauce (or possibly 1 1/2 8 ounce cans)
- 3 Tbsp. Worcestershire sauce
- 2 Tbsp. brown sugar or possibly honey
- 1/2 c. onion, minced
- 2-3 cloves garlic, crushed
- 4 1/2-5 lbs chicken, cut into pcs
- 6 c. vegetable or possibly peanut oil (for frying)
Инструкции
- Combine lemon juice, tomato sauce, Worcestershire sauce, honey or possibly brown sugar, onion and garlic in a ziploc bag. Add in chicken pcs and marinate in refrigerator 8 hrs or possibly overnight, stirring occasionally.
- Preheat oil to 360-375
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 12 servings | |
| Calories 289 | |
| Calories from Fat 166 | 57% |
| Total Fat 18.45g | 23% |
| Saturated Fat 5.27g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 92mg | 31% |
| Sodium 289mg | 12% |
| Potassium 399mg | 11% |
| Total Carbs 6.78g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 4.58g | 3% |
| Protein 23.27g | 37% |
