Рецепт Ragout Of Chicken Legs In Hearty Redwine Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bacon
28.35g |
chicken legs
73.73g |
onion
24.75g |
carrot
13.57g |
leek
0.33g |
flour
1.3g |
wine
58.8g |
chicken stock
29.57g |
tomato
33.67g |
garlic
1.31g |
bay leaf
1.0g |
pepper
0.0g |
salt
0.0g |
thyme
0.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.29 | 13.38 | 0.27 | 0.13 | 0.0 | 0.13 | 0.04 | 0.3 | 0.3 | 0.08 | 0.08 | н/д | н/д | 0.02 | 18.02 | 72.08 |
Total Fat (g) | 12.77 | 8.94 | 0.02 | 0.03 | 0.0 | 0.01 | 0.0 | 0.03 | 0.07 | 0.01 | 0.08 | н/д | н/д | 0.01 | 21.97 | 87.88 |
Carbohydrates (g) | 0.19 | 0.0 | 2.31 | 1.3 | 0.05 | 0.99 | 1.53 | 0.12 | 1.32 | 0.43 | 0.75 | н/д | н/д | 0.1 | 9.09 | 36.36 |
Ash (g) | 0.71 | 0.63 | 0.09 | 0.13 | 0.0 | 0.01 | 0.16 | 0.21 | 0.17 | 0.02 | 0.04 | н/д | н/д | 0.01 | 2.17 | 8.68 |
Calories (kcal) | 129.843 | 137.875 | 9.9 | 5.565 | 0.201 | 4.741 | 49.98 | 2.07 | 6.061 | 1.944 | 3.13 | н/д | н/д | 0.412 | 351.722 | 1406.888 |
Starch (g) | н/д | н/д | 0.0 | 0.19 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.76 |
Sucrose (g) | н/д | н/д | 0.25 | 0.49 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.73 | 2.92 |
Glucose (dextrose) (g) | н/д | н/д | 0.49 | 0.08 | н/д | н/д | н/д | н/д | 0.42 | н/д | н/д | н/д | н/д | н/д | 0.99 | 3.96 |
Fructose (g) | н/д | н/д | 0.32 | 0.07 | н/д | н/д | н/д | н/д | 0.46 | н/д | н/д | н/д | н/д | н/д | 0.86 | 3.44 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 6.2 | 24.8 |
Water (g) | 11.4 | 51.54 | 22.05 | 11.98 | 0.27 | 0.16 | 50.86 | 28.92 | 31.82 | 0.76 | 0.05 | н/д | н/д | 0.27 | 210.09 | 840.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.05 | 0.64 | 0.01 | 0.0 | 0.36 | 0.0 | 0.89 | 0.01 | н/д | н/д | н/д | н/д | 2.97 | 11.88 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.3 | н/д | н/д | 0.1 | 1.7 | 6.8 |
Calcium (mg) | 1.701 | 7.373 | 5.693 | 4.479 | 0.195 | 0.195 | 4.704 | 1.774 | 3.367 | 2.362 | 8.34 | н/д | н/д | 1.652 | 41.835 | 167.34 |
Iron (mg) | 0.14 | 0.74 | 0.05 | 0.04 | 0.01 | 0.06 | 0.27 | 0.06 | 0.09 | 0.02 | 0.43 | н/д | н/д | 0.07 | 1.98 | 7.92 |
Magnesium (mg) | 3.402 | 15.483 | 2.475 | 1.629 | 0.092 | 0.287 | 7.056 | 0.296 | 3.704 | 0.326 | 1.2 | н/д | н/д | 0.653 | 36.602 | 146.408 |
Phosphorus (mg) | 53.298 | 109.858 | 7.178 | 4.75 | 0.116 | 1.407 | 13.524 | 3.844 | 8.081 | 1.997 | 1.13 | н/д | н/д | 0.432 | 205.614 | 822.456 |
Potassium (mg) | 58.968 | 145.985 | 36.135 | 43.432 | 0.594 | 1.394 | 74.676 | 23.658 | 79.798 | 5.233 | 5.29 | н/д | н/д | 2.485 | 477.648 | 1910.592 |
Sodium (mg) | 236.156 | 58.247 | 0.99 | 9.365 | 0.066 | 0.026 | 2.352 | 46.725 | 1.684 | 0.222 | 0.23 | н/д | н/д | 0.037 | 356.098 | 1424.392 |
Zinc (mg) | 0.33 | 1.31 | 0.04 | 0.03 | 0.0 | 0.01 | 0.08 | 0.02 | 0.06 | 0.02 | 0.04 | н/д | н/д | 0.01 | 1.94 | 7.76 |
Copper (mg) | 0.02 | 0.044 | 0.01 | 0.007 | 0.0 | 0.002 | 0.006 | 0.009 | 0.02 | 0.004 | 0.004 | н/д | н/д | 0.002 | 0.128 | 0.512 |
Manganese (mg) | 0.006 | 0.015 | 0.032 | 0.019 | 0.002 | 0.009 | 0.076 | 0.015 | 0.037 | 0.022 | 0.082 | н/д | н/д | 0.007 | 0.321 | 1.284 |
Selenium (mcg) | 5.7 | 9.7 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | н/д | н/д | 16.3 | 65.2 |
Vitamin A, IU (IU) | 10.49 | 90.688 | 0.495 | 2267.422 | 5.501 | 0.0 | 1.176 | 0.0 | 280.471 | 0.117 | 61.85 | н/д | н/д | 19.384 | 2737.594 | 10950.376 |
Retinol (mcg) | 3.119 | 27.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 30.399 | 121.596 |
Vitamin A, RAE (mcg_RAE) | 3.119 | 27.28 | 0.0 | 113.33 | 0.274 | 0.0 | 0.0 | 0.0 | 14.141 | 0.0 | 3.09 | н/д | н/д | 0.971 | 162.205 | 648.82 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.248 | 1124.482 | 3.3 | 0.0 | 0.588 | 0.0 | 151.178 | 0.065 | н/д | н/д | н/д | 11.632 | 1291.493 | 5165.972 |
Vitamin E (mg) | 0.08 | 0.32 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | н/д | н/д | н/д | н/д | 0.68 | 2.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.136 | 0.0 | 0.0 | 0.0 | 0.0 | 866.329 | 0.0 | н/д | н/д | н/д | н/д | 866.465 | 3465.86 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.99 | 34.746 | 6.27 | 0.234 | 3.528 | 0.0 | 41.414 | 0.209 | н/д | н/д | н/д | н/д | 87.391 | 349.564 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 1.8 | 0.8 | 0.0 | 0.0 | 0.0 | 2.1 | 4.3 | 0.4 | 0.5 | н/д | н/д | 0.7 | 12.4 | 49.6 |
Thiamin (mg) | 0.079 | 0.052 | 0.012 | 0.01 | 0.0 | 0.01 | 0.006 | 0.0 | 0.013 | 0.003 | 0.0 | н/д | н/д | 0.0 | 0.186 | 0.744 |
Riboflavin (mg) | 0.031 | 0.118 | 0.007 | 0.008 | 0.0 | 0.006 | 0.018 | 0.003 | 0.007 | 0.001 | 0.004 | н/д | н/д | 0.002 | 0.206 | 0.824 |
Niacin (mg) | 1.086 | 4.011 | 0.03 | 0.133 | 0.001 | 0.077 | 0.129 | 0.151 | 0.199 | 0.009 | 0.02 | н/д | н/д | 0.007 | 5.853 | 23.412 |
Pantothenic acid (mg) | 0.147 | 0.818 | 0.03 | 0.037 | 0.0 | 0.006 | 0.018 | 0.003 | 0.03 | 0.008 | н/д | н/д | н/д | 0.002 | 1.099 | 4.396 |
Vitamin B-6 (mg) | 0.06 | 0.214 | 0.03 | 0.019 | 0.001 | 0.001 | 0.035 | 0.003 | 0.027 | 0.016 | 0.017 | н/д | н/д | 0.001 | 0.424 | 1.696 |
Folate (mcg) | 0.567 | 8.11 | 4.703 | 2.579 | 0.211 | 2.384 | 0.588 | 0.0 | 5.051 | 0.039 | 1.8 | н/д | н/д | 0.184 | 26.215 | 104.86 |
Vitamin B-12 (mcg) | 0.2 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.44 | 1.76 |
Choline (mg) | 13.2 | 41.7 | 1.5 | 1.2 | 0.0 | 0.1 | 3.4 | н/д | 2.3 | 0.3 | н/д | н/д | н/д | н/д | 63.7 | 254.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 2.006 | 8.024 |
Tryptophan (g) | 0.028 | 0.147 | 0.002 | 0.001 | 0.0 | 0.002 | н/д | н/д | 0.003 | 0.001 | н/д | н/д | н/д | 0.0 | 0.186 | 0.744 |
Threonine (g) | 0.128 | 0.553 | 0.005 | 0.026 | 0.0 | 0.004 | н/д | н/д | 0.01 | 0.002 | н/д | н/д | н/д | 0.001 | 0.728 | 2.912 |
Isoleucine (g) | 0.153 | 0.671 | 0.002 | 0.011 | 0.0 | 0.005 | н/д | н/д | 0.007 | 0.003 | н/д | н/д | н/д | 0.001 | 0.853 | 3.412 |
Leucine (g) | 0.255 | 0.981 | 0.007 | 0.014 | 0.0 | 0.009 | н/д | н/д | 0.01 | 0.004 | н/д | н/д | н/д | 0.001 | 1.282 | 5.128 |
Lysine (g) | 0.272 | 1.091 | 0.01 | 0.014 | 0.0 | 0.003 | н/д | н/д | 0.01 | 0.004 | н/д | н/д | н/д | 0.001 | 1.404 | 5.616 |
Methionine (g) | 0.074 | 0.361 | 0.0 | 0.003 | 0.0 | 0.002 | н/д | н/д | 0.003 | 0.001 | н/д | н/д | н/д | н/д | 0.445 | 1.78 |
Cystine (g) | 0.037 | 0.177 | 0.0 | 0.011 | 0.0 | 0.003 | н/д | н/д | 0.003 | 0.001 | н/д | н/д | н/д | н/д | 0.232 | 0.928 |
Phenylalanine (g) | 0.13 | 0.523 | 0.007 | 0.008 | 0.0 | 0.007 | н/д | н/д | 0.024 | 0.002 | н/д | н/д | н/д | н/д | 0.702 | 2.808 |
Tyrosine (g) | 0.102 | 0.435 | 0.002 | 0.005 | 0.0 | 0.004 | н/д | н/д | 0.003 | 0.001 | н/д | н/д | н/д | н/д | 0.554 | 2.216 |
Valine (g) | 0.176 | 0.649 | 0.005 | 0.01 | 0.0 | 0.005 | н/д | н/д | 0.007 | 0.004 | н/д | н/д | н/д | 0.001 | 0.856 | 3.424 |
Arginine (g) | 0.213 | 0.833 | 0.025 | 0.012 | 0.0 | 0.005 | н/д | н/д | 0.007 | 0.008 | н/д | н/д | н/д | н/д | 1.103 | 4.412 |
Histidine (g) | 0.125 | 0.398 | 0.002 | 0.005 | 0.0 | 0.003 | н/д | н/д | 0.003 | 0.001 | н/д | н/д | н/д | н/д | 0.539 | 2.156 |
Alanine (g) | 0.21 | 0.774 | 0.005 | 0.015 | 0.0 | 0.004 | н/д | н/д | 0.01 | 0.002 | н/д | н/д | н/д | н/д | 1.02 | 4.08 |
Aspartic acid (g) | 0.309 | 1.194 | 0.022 | 0.026 | 0.0 | 0.006 | н/д | н/д | 0.047 | 0.006 | н/д | н/д | н/д | н/д | 1.611 | 6.444 |
Glutamic acid (g) | 0.485 | 1.961 | 0.064 | 0.05 | 0.001 | 0.045 | н/д | н/д | 0.145 | 0.011 | н/д | н/д | н/д | н/д | 2.762 | 11.048 |
Glycine (g) | 0.23 | 0.841 | 0.007 | 0.007 | 0.0 | 0.005 | н/д | н/д | 0.007 | 0.003 | н/д | н/д | н/д | н/д | 1.099 | 4.396 |
Proline (g) | 0.181 | 0.641 | 0.002 | 0.007 | 0.0 | 0.016 | н/д | н/д | 0.007 | 0.001 | н/д | н/д | н/д | н/д | 0.856 | 3.424 |
Serine (g) | 0.125 | 0.472 | 0.005 | 0.007 | 0.0 | 0.007 | н/д | н/д | 0.01 | 0.002 | н/д | н/д | н/д | н/д | 0.628 | 2.512 |
Cholesterol (mg) | 19.278 | 61.196 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 80.474 | 321.896 |
Trans Fat (g) | 0.0 | 0.081 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.081 | 0.324 |
Saturated Fat (g) | 4.25 | 2.514 | 0.01 | 0.005 | 0.0 | 0.002 | 0.0 | 0.009 | 0.01 | 0.001 | 0.023 | н/д | н/д | 0.002 | 6.826 | 27.304 |
Phytosterols (mg) | н/д | н/д | 3.713 | н/д | н/д | н/д | н/д | н/д | 2.357 | н/д | н/д | н/д | н/д | н/д | 6.069 | 24.276 |
Monounsaturated Fat (g) | 5.684 | 3.605 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.015 | 0.01 | 0.0 | 0.016 | н/д | н/д | 0.0 | 9.336 | 37.344 |
Polyunsaturated (g) | 1.426 | 1.954 | 0.005 | 0.016 | 0.001 | 0.005 | 0.0 | 0.006 | 0.027 | 0.003 | 0.023 | н/д | н/д | 0.002 | 3.468 | 13.872 |