Рецепт Radish Soup Or Moo Kuk (Korean) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
korean
7.5g |
garlic
0.65g |
onions
7.2g |
salt
1.5g |
pepper
0.13g |
water
237.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.04 | 0.13 | 0.0 | 0.01 | 0.0 | 0.27 | 1.08 |
Total Fat (g) | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.24 |
Carbohydrates (g) | 0.54 | 0.22 | 0.53 | 0.0 | 0.09 | 0.0 | 1.37 | 5.48 |
Ash (g) | н/д | 0.01 | 0.06 | 1.5 | 0.01 | 0.24 | 1.81 | 7.24 |
Calories (kcal) | 2.55 | 0.972 | 2.304 | 0.0 | 0.338 | 0.0 | 6.164 | 24.656 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.75 | 0.38 | 6.47 | 0.0 | 0.01 | 236.76 | 250.38 | 1001.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.01 | 0.17 | 0.0 | 0.0 | 0.0 | 0.25 | 1.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 1.35 | 1.181 | 5.184 | 0.36 | 0.579 | 7.11 | 15.764 | 63.056 |
Iron (mg) | 0.08 | 0.01 | 0.11 | 0.0 | 0.04 | 0.0 | 0.24 | 0.96 |
Magnesium (mg) | 1.425 | 0.163 | 1.44 | 0.015 | 0.257 | 2.37 | 5.67 | 22.68 |
Phosphorus (mg) | 1.575 | 0.998 | 2.664 | 0.0 | 0.229 | 0.0 | 5.467 | 21.868 |
Potassium (mg) | 12.225 | 2.617 | 19.872 | 0.12 | 1.668 | 0.0 | 36.502 | 146.008 |
Sodium (mg) | 20.625 | 0.111 | 1.152 | 581.37 | 0.058 | 9.48 | 612.796 | 2451.184 |
Zinc (mg) | 0.03 | 0.01 | 0.03 | 0.0 | 0.0 | 0.02 | 0.09 | 0.36 |
Copper (mg) | 0.005 | 0.002 | 0.006 | 0.0 | 0.001 | 0.024 | 0.039 | 0.156 |
Manganese (mg) | н/д | 0.011 | 0.012 | 0.002 | 0.007 | 0.0 | 0.031 | 0.124 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Vitamin A, IU (IU) | н/д | 0.059 | 71.784 | 0.0 | 0.396 | 0.0 | 72.239 | 288.956 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.825 | 0.0 | 3.6 | 0.0 | 0.02 | 0.0 | 4.445 | 17.78 |
Beta Carotene (mcg) | 9.225 | 0.033 | 43.056 | 0.0 | 0.207 | 0.0 | 52.52 | 210.08 |
Vitamin E (mg) | 0.11 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.15 | 0.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 10.875 | 0.104 | 81.864 | 0.0 | 0.272 | 0.0 | 93.115 | 372.46 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.6 | 0.2 | 1.4 | 0.0 | 0.0 | 0.0 | 4.2 | 16.8 |
Thiamin (mg) | 0.002 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.007 | 0.028 |
Riboflavin (mg) | 0.002 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 0.009 | 0.036 |
Niacin (mg) | 0.041 | 0.005 | 0.038 | 0.0 | 0.002 | 0.0 | 0.085 | 0.34 |
Pantothenic acid (mg) | н/д | 0.004 | 0.006 | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
Vitamin B-6 (mg) | 0.009 | 0.008 | 0.004 | 0.0 | 0.0 | 0.0 | 0.022 | 0.088 |
Folate (mcg) | 0.675 | 0.02 | 4.608 | 0.0 | 0.013 | 0.0 | 5.316 | 21.264 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.4 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.002 | 0.008 |
Threonine (g) | н/д | 0.001 | 0.005 | 0.0 | н/д | н/д | 0.006 | 0.024 |
Isoleucine (g) | н/д | 0.001 | 0.006 | 0.0 | н/д | н/д | 0.007 | 0.028 |
Leucine (g) | н/д | 0.002 | 0.008 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Lysine (g) | н/д | 0.002 | 0.006 | 0.0 | н/д | н/д | 0.008 | 0.032 |
Methionine (g) | н/д | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.002 | 0.008 |
Cystine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.001 | 0.004 | 0.0 | н/д | н/д | 0.005 | 0.02 |
Tyrosine (g) | н/д | 0.001 | 0.004 | 0.0 | н/д | н/д | 0.004 | 0.016 |
Valine (g) | н/д | 0.002 | 0.006 | 0.0 | н/д | н/д | 0.008 | 0.032 |
Arginine (g) | н/д | 0.004 | 0.009 | 0.0 | н/д | н/д | 0.013 | 0.052 |
Histidine (g) | н/д | 0.001 | 0.002 | 0.0 | н/д | н/д | 0.003 | 0.012 |
Alanine (g) | н/д | 0.001 | 0.006 | 0.0 | н/д | н/д | 0.007 | 0.028 |
Aspartic acid (g) | н/д | 0.003 | 0.012 | 0.0 | н/д | н/д | 0.015 | 0.06 |
Glutamic acid (g) | н/д | 0.005 | 0.027 | 0.0 | н/д | н/д | 0.033 | 0.132 |
Glycine (g) | н/д | 0.001 | 0.006 | 0.0 | н/д | н/д | 0.008 | 0.032 |
Proline (g) | н/д | 0.001 | 0.009 | 0.0 | н/д | н/д | 0.009 | 0.036 |
Serine (g) | н/д | 0.001 | 0.006 | 0.0 | н/д | н/д | 0.007 | 0.028 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.015 | 0.06 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.122 | н/д | 0.122 | 0.488 |
Monounsaturated Fat (g) | 0.006 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.01 | 0.04 |
Polyunsaturated (g) | 0.009 | 0.002 | 0.005 | 0.0 | 0.001 | 0.0 | 0.017 | 0.068 |