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Рецепт Radish Rice (Basmati) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (about 8)
1 Tbsp. ume plum vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
radishes
26.1g
rice
79.0g
radishes
4.05g
Всего в порции Всего в рецепте
Protein (g) 0.18 2.13 0.03 2.33 9.32
Total Fat (g) 0.03 0.22 0.0 0.25 1.0
Carbohydrates (g) 0.89 22.25 0.14 23.28 93.12
Ash (g) 0.14 0.32 0.02 0.49 1.96
Calories (kcal) 4.176 102.7 0.648 107.524 430.096
Starch (g) 0.0 н/д 0.0 0.0 0.0
Sucrose (g) 0.03 н/д 0.0 0.03 0.12
Glucose (dextrose) (g) 0.27 н/д 0.04 0.32 1.28
Fructose (g) 0.19 н/д 0.03 0.21 0.84
Lactose (g) 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 24.87 54.07 3.86 82.79 331.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.49 0.04 0.08 0.6 2.4
Galactose (g) 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.3 0.1 0.8 3.2
Calcium (mg) 6.525 7.9 1.013 15.438 61.752
Iron (mg) 0.09 0.95 0.01 1.05 4.2
Magnesium (mg) 2.61 9.48 0.405 12.495 49.98
Phosphorus (mg) 5.22 33.97 0.81 40.0 160.0
Potassium (mg) 60.813 27.65 9.437 97.9 391.6
Sodium (mg) 10.179 0.79 1.58 12.549 50.196
Zinc (mg) 0.07 0.39 0.01 0.47 1.88
Copper (mg) 0.013 0.055 0.002 0.07 0.28
Manganese (mg) 0.018 0.371 0.003 0.392 1.568
Selenium (mcg) 0.2 5.9 0.0 6.1 24.4
Vitamin A, IU (IU) 1.827 0.0 0.284 2.111 8.444
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 1.044 0.0 0.162 1.206 4.824
Vitamin E (mg) 0.0 0.03 0.0 0.03 0.12
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.61 0.0 0.405 3.015 12.06
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 3.9 0.0 0.6 4.5 18.0
Thiamin (mg) 0.003 0.126 0.0 0.129 0.516
Riboflavin (mg) 0.01 0.008 0.002 0.02 0.08
Niacin (mg) 0.065 1.169 0.01 1.245 4.98
Pantothenic acid (mg) 0.044 0.308 0.007 0.359 1.436
Vitamin B-6 (mg) 0.018 0.071 0.003 0.092 0.368
Folate (mcg) 6.525 45.82 1.013 53.358 213.432
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.7 1.7 0.3 3.6 14.4
Folic acid (mcg) 0.0 43.45 0.0 43.45 173.8
Tryptophan (g) 0.003 0.024 0.0 0.027 0.108
Threonine (g) 0.005 0.079 0.001 0.085 0.34
Isoleucine (g) 0.005 0.095 0.001 0.101 0.404
Leucine (g) 0.008 0.174 0.001 0.183 0.732
Lysine (g) 0.008 0.079 0.001 0.088 0.352
Methionine (g) 0.003 0.047 0.0 0.05 0.2
Cystine (g) 0.003 0.047 0.0 0.05 0.2
Phenylalanine (g) 0.01 0.111 0.002 0.123 0.492
Tyrosine (g) 0.003 0.071 0.0 0.074 0.296
Valine (g) 0.01 0.126 0.002 0.138 0.552
Arginine (g) 0.01 0.174 0.002 0.186 0.744
Histidine (g) 0.003 0.047 0.0 0.05 0.2
Alanine (g) 0.008 0.126 0.001 0.135 0.54
Aspartic acid (g) 0.016 0.198 0.002 0.216 0.864
Glutamic acid (g) 0.042 0.411 0.006 0.459 1.836
Glycine (g) 0.008 0.095 0.001 0.104 0.416
Proline (g) 0.005 0.103 0.001 0.109 0.436
Serine (g) 0.008 0.111 0.001 0.12 0.48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.063 0.001 0.072 0.288
Phytosterols (mg) 1.827 н/д 0.284 2.111 8.444
Monounsaturated Fat (g) 0.005 0.071 0.001 0.077 0.308
Polyunsaturated (g) 0.013 0.063 0.002 0.078 0.312