Рецепт Radish Pods Stir Fry with coconut | Radish Pods poriyal
Radish Pods looks like green beans and when cooked it smells like radish . I made a simple stir fry of these pods and had it with sambar and Rice . Check out the radish leaf curry and also try the parathas made with radish and also a simple stir fry with radish . These pods are good for diabetic patients and also aids in weight loss as these pods are rich in fiber .Radish Pods Stir Fry with coconut | Radish Pods poriyal
- Ingredients: Moong Dhal / Lentils - 2 tbsp
- Radish pods - 250 gms , chopped
- Salt - To taste
- Grated coconut - 2 tsp
- Tempering: Oil - 1 tsp
- Mustard seeds - 1 tsp
- Urad dhal - 1 tsp
- onion - 1 no , chopped
Red chilli - 2 no , slit
Method:
Take a kadai , add the Moong dhal and cover it with water and bring it to boil .
Cook till the dhal becomes soft . Add the radish pods to the cooked dhal , add salt .Sprinkle water if needed for the pods to be cooked .
Cook till the pods are soft .
Take a pan , add some oil . Add the mustard seeds and allow it to pop . Now add the urad dhal and fry till they become brown in color . Add the slit red chilli , onions and cook till the onion become soft .
Transfer the above contents to the cooked pods and dhal . Now sprinkle the grated coconut and stir .
Serve hot .
Enjoy these radish pods with some rice and sambar . Check out the other stir fry recipes by pressing here .