Рецепт Radish Pizza with Lemon Zest and Cracked Pepper - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	radishes 104.4g	olive oil 54.0g	pepper 0.0g	parmesan cheese 26.67g	Всего в порции	Всего в рецепте
Protein (g)	0.71	0.0	н/д	10.1	10.81	10.81
Total Fat (g)	0.1	54.0	н/д	7.29	61.4	61.4
Carbohydrates (g)	3.55	0.0	н/д	0.91	4.46	4.46
Ash (g)	0.57	0.0	н/д	1.7	2.28	2.28
Calories (kcal)	16.704	477.36	н/д	110.681	604.745	604.745
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.1	н/д	н/д	н/д	0.1	0.1
Glucose (dextrose) (g)	1.1	н/д	н/д	н/д	1.1	1.1
Fructose (g)	0.74	н/д	н/д	н/д	0.74	0.74
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	99.46	0.0	н/д	6.67	106.13	106.13
Caffeine (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	1.94	0.0	н/д	н/д	1.94	1.94
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.7	0.0	н/д	0.0	1.7	1.7
Calcium (mg)	26.1	0.54	н/д	334.175	360.815	360.815
Iron (mg)	0.35	0.3	н/д	0.23	0.89	0.89
Magnesium (mg)	10.44	0.0	н/д	13.602	24.042	24.042
Phosphorus (mg)	20.88	0.0	н/д	196.025	216.905	216.905
Potassium (mg)	243.252	0.54	н/д	25.87	269.662	269.662
Sodium (mg)	40.716	1.08	н/д	452.323	494.119	494.119
Zinc (mg)	0.29	0.0	н/д	0.85	1.14	1.14
Copper (mg)	0.052	0.0	н/д	0.011	0.063	0.063
Manganese (mg)	0.073	0.0	н/д	0.005	0.078	0.078
Selenium (mcg)	0.6	0.0	н/д	6.4	7.0	7.0
Vitamin A, IU (IU)	7.308	0.0	н/д	170.421	177.729	177.729
Retinol (mcg)	0.0	0.0	н/д	28.804	28.804	28.804
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	32.537	32.537	32.537
Beta Carotene (mcg)	4.176	0.0	н/д	н/д	4.176	4.176
Vitamin E (mg)	0.0	7.75	н/д	н/д	7.75	7.75
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	10.44	0.0	н/д	н/д	10.44	10.44
Tocopherol, beta (mg)	0.0	0.06	н/д	н/д	0.06	0.06
Tocopherol, gamma (mg)	0.0	0.45	н/д	н/д	0.45	0.45
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	15.5	0.0	н/д	0.0	15.5	15.5
Thiamin (mg)	0.01	0.0	н/д	0.011	0.021	0.021
Riboflavin (mg)	0.042	0.0	н/д	0.093	0.135	0.135
Niacin (mg)	0.261	0.0	н/д	0.077	0.338	0.338
Pantothenic acid (mg)	0.177	0.0	н/д	0.141	0.319	0.319
Vitamin B-6 (mg)	0.073	0.0	н/д	0.029	0.102	0.102
Folate (mcg)	26.1	0.0	н/д	2.134	28.234	28.234
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.37	0.37	0.37
Choline (mg)	6.8	0.2	н/д	н/д	6.9	6.9
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.01	0.0	н/д	0.149	0.16	0.16
Threonine (g)	0.021	0.0	н/д	0.408	0.429	0.429
Isoleucine (g)	0.021	0.0	н/д	0.587	0.608	0.608
Leucine (g)	0.031	0.0	н/д	1.069	1.101	1.101
Lysine (g)	0.031	0.0	н/д	1.024	1.055	1.055
Methionine (g)	0.01	0.0	н/д	0.296	0.306	0.306
Cystine (g)	0.01	0.0	н/д	0.072	0.082	0.082
Phenylalanine (g)	0.042	0.0	н/д	0.595	0.637	0.637
Tyrosine (g)	0.01	0.0	н/д	0.619	0.629	0.629
Valine (g)	0.042	0.0	н/д	0.76	0.802	0.802
Arginine (g)	0.042	0.0	н/д	0.408	0.45	0.45
Histidine (g)	0.01	0.0	н/д	0.429	0.44	0.44
Alanine (g)	0.031	0.0	н/д	0.325	0.357	0.357
Aspartic acid (g)	0.063	0.0	н/д	0.693	0.756	0.756
Glutamic acid (g)	0.167	0.0	н/д	2.544	2.711	2.711
Glycine (g)	0.031	0.0	н/д	0.192	0.223	0.223
Proline (g)	0.021	0.0	н/д	1.296	1.317	1.317
Serine (g)	0.031	0.0	н/д	0.64	0.671	0.671
Cholesterol (mg)	0.0	0.0	н/д	19.202	19.202	19.202
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.031	7.457	н/д	4.633	12.121	12.121
Phytosterols (mg)	7.308	119.34	н/д	н/д	126.648	126.648
Monounsaturated Fat (g)	0.021	39.398	н/д	2.328	41.748	41.748
Polyunsaturated (g)	0.052	5.681	н/д	0.176	5.909	5.909