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Рецепт Radish Or Cucumber Salad (Korean) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Korean radish or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cucumber
18.34g 		salt
1.5g 		pepper
0.64g 		sugar
1.05g 		vinegar
2.81g 		scallion
1.44g 		garlic
0.3g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.0 0.01 0.0 0.0 0.03 0.02 0.16 1.28
Total Fat (g) 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.32
Carbohydrates (g) 0.4 0.0 0.04 1.05 0.03 0.11 0.1 1.72 13.76
Ash (g) 0.07 1.5 0.0 0.0 н/д 0.01 0.0 1.58 12.64
Calories (kcal) 2.201 0.0 0.197 4.064 0.591 0.461 0.454 7.967 63.736
Starch (g) 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.08
Sucrose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.12 н/д 0.01 н/д н/д н/д н/д 0.13 1.04
Fructose (g) 0.14 н/д 0.01 н/д н/д н/д н/д 0.15 1.2
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.74 0.0 0.59 0.0 2.64 1.29 0.18 22.44 179.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.0 0.03 1.05 0.01 0.03 0.0 1.38 11.04
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 2.568 0.36 0.045 0.011 0.197 1.037 0.551 4.768 38.144
Iron (mg) 0.04 0.0 0.0 0.0 0.01 0.02 0.01 0.08 0.64
Magnesium (mg) 2.201 0.015 0.076 0.0 0.141 0.288 0.076 2.797 22.376
Phosphorus (mg) 3.852 0.0 0.165 0.0 0.225 0.533 0.466 5.241 41.928
Potassium (mg) 24.944 0.12 1.343 0.021 2.053 3.974 1.221 33.677 269.416
Sodium (mg) 0.367 581.37 0.025 0.0 0.141 0.23 0.052 582.185 4657.48
Zinc (mg) 0.03 0.0 0.0 0.0 0.0 0.01 0.0 0.04 0.32
Copper (mg) 0.013 0.0 0.0 0.0 0.0 0.001 0.001 0.016 0.128
Manganese (mg) 0.013 0.002 0.001 0.0 н/д 0.002 0.005 0.022 0.176
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Vitamin A, IU (IU) 13.206 0.0 19.93 0.0 н/д 14.357 0.027 47.52 380.16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.734 0.0 0.999 0.0 0.0 0.72 0.0 2.453 19.624
Beta Carotene (mcg) 5.686 0.0 10.337 0.0 0.0 8.611 0.015 24.649 197.192
Vitamin E (mg) 0.01 0.0 0.01 0.0 0.0 0.01 0.0 0.02 0.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.935 0.0 0.325 0.0 0.0 16.373 0.049 19.681 157.448
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.8 0.0 0.0 0.3 0.1 1.8 14.4
Thiamin (mg) 0.006 0.0 0.0 0.0 0.0 0.001 0.001 0.007 0.056
Riboflavin (mg) 0.006 0.0 0.001 0.0 0.0 0.001 0.0 0.008 0.064
Niacin (mg) 0.007 0.0 0.006 0.0 0.0 0.008 0.002 0.023 0.184
Pantothenic acid (mg) 0.044 0.0 0.002 0.0 н/д 0.001 0.002 0.049 0.392
Vitamin B-6 (mg) 0.009 0.0 0.002 0.0 0.0 0.001 0.004 0.016 0.128
Folate (mcg) 2.568 0.0 0.293 0.0 0.0 0.922 0.009 3.791 30.328
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2 9.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.0 н/д н/д 0.0 0.0 0.002 0.016
Threonine (g) 0.002 0.0 0.0 н/д н/д 0.001 0.0 0.004 0.032
Isoleucine (g) 0.002 0.0 0.0 н/д н/д 0.001 0.001 0.004 0.032
Leucine (g) 0.006 0.0 0.0 н/д н/д 0.002 0.001 0.008 0.064
Lysine (g) 0.006 0.0 0.0 н/д н/д 0.001 0.001 0.008 0.064
Methionine (g) 0.002 0.0 0.0 н/д н/д 0.0 0.0 0.002 0.016
Cystine (g) 0.002 0.0 0.0 н/д н/д н/д 0.0 0.002 0.016
Phenylalanine (g) 0.006 0.0 0.0 н/д н/д 0.001 0.001 0.007 0.056
Tyrosine (g) 0.0 0.0 0.0 н/д н/д 0.001 0.0 0.001 0.008
Valine (g) 0.002 0.0 0.0 н/д н/д 0.001 0.001 0.004 0.032
Arginine (g) 0.006 0.0 0.0 н/д н/д 0.002 0.002 0.01 0.08
Histidine (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.001 0.008
Alanine (g) 0.006 0.0 0.0 н/д н/д 0.001 0.0 0.007 0.056
Aspartic acid (g) 0.007 0.0 0.002 н/д н/д 0.002 0.001 0.013 0.104
Glutamic acid (g) 0.037 0.0 0.001 н/д н/д 0.005 0.002 0.046 0.368
Glycine (g) 0.006 0.0 0.0 н/д н/д 0.001 0.001 0.008 0.064
Proline (g) 0.002 0.0 0.0 н/д н/д 0.002 0.0 0.004 0.032
Serine (g) 0.006 0.0 0.0 н/д н/д 0.001 0.001 0.008 0.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.024
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.002 0.016