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Рецепт Radish Leaf Kimchi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Dry Korean radish leaves
    Salt
    Rice flour paste
    Pickled anchovy juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
0.0g 		garlic
2.61g 		ginger
2.05g 		onions
14.4g 		sugar
2.3g 		pepper
97.58g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.17 0.04 0.26 0.0 0.97 1.43 1.43
Total Fat (g) н/д 0.01 0.02 0.03 0.0 0.29 0.35 0.35
Carbohydrates (g) н/д 0.86 0.36 1.06 2.3 5.88 10.47 10.47
Ash (g) н/д 0.04 0.02 0.12 0.0 0.46 0.63 0.63
Calories (kcal) н/д 3.889 1.637 4.608 8.901 30.25 49.285 49.285
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 1.89 1.89 1.89
Fructose (g) н/д н/д н/д н/д н/д 2.21 2.21 2.21
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 1.53 1.61 12.94 0.0 89.98 106.06 106.06
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.03 0.03 0.34 2.3 4.1 6.79 6.79
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) н/д 0.1 0.0 0.4 0.0 2.0 2.5 2.5
Calcium (mg) н/д 4.724 0.327 10.368 0.023 6.831 22.273 22.273
Iron (mg) н/д 0.04 0.01 0.21 0.0 0.42 0.69 0.69
Magnesium (mg) н/д 0.653 0.88 2.88 0.0 11.71 16.122 16.122
Phosphorus (mg) н/д 3.993 0.696 5.328 0.0 25.371 35.388 35.388
Potassium (mg) н/д 10.466 8.491 39.744 0.046 205.894 264.641 264.641
Sodium (mg) н/д 0.444 0.266 2.304 0.0 3.903 6.917 6.917
Zinc (mg) н/д 0.03 0.01 0.06 0.0 0.24 0.34 0.34
Copper (mg) н/д 0.008 0.005 0.012 0.0 0.02 0.044 0.044
Manganese (mg) н/д 0.044 0.005 0.023 0.0 0.107 0.179 0.179
Selenium (mcg) н/д 0.4 0.0 0.1 0.0 0.1 0.6 0.6
Vitamin A, IU (IU) н/д 0.235 0.0 143.568 0.0 3055.23 3199.033 3199.033
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 7.2 0.0 153.201 160.401 160.401
Beta Carotene (mcg) н/д 0.131 0.0 86.112 0.0 1584.699 1670.942 1670.942
Vitamin E (mg) н/д 0.0 0.01 0.08 0.0 1.54 1.63 1.63
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.418 0.0 163.728 0.0 49.766 213.911 213.911
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.05 0.05 0.05
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.14 0.14 0.14
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.01 0.01 0.01
Vitamin C (mg) н/д 0.8 0.1 2.7 0.0 124.6 128.2 128.2
Thiamin (mg) н/д 0.005 0.001 0.009 0.0 0.049 0.063 0.063
Riboflavin (mg) н/д 0.003 0.001 0.012 0.0 0.088 0.103 0.103
Niacin (mg) н/д 0.018 0.015 0.076 0.0 0.956 1.066 1.066
Pantothenic acid (mg) н/д 0.016 0.004 0.012 0.0 0.312 0.344 0.344
Vitamin B-6 (mg) н/д 0.032 0.003 0.009 0.0 0.283 0.327 0.327
Folate (mcg) н/д 0.078 0.225 9.216 0.0 44.887 54.406 54.406
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.6 0.6 0.8 0.0 5.5 7.5 7.5
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.0 0.003 н/д 0.01 0.015 0.015
Threonine (g) н/д 0.004 0.001 0.01 н/д 0.039 0.054 0.054
Isoleucine (g) н/д 0.006 0.001 0.012 н/д 0.02 0.038 0.038
Leucine (g) н/д 0.008 0.001 0.016 н/д 0.039 0.064 0.064
Lysine (g) н/д 0.007 0.001 0.013 н/д 0.039 0.06 0.06
Methionine (g) н/д 0.002 0.0 0.003 н/д 0.01 0.015 0.015
Cystine (g) н/д 0.002 0.0 н/д н/д 0.02 0.022 0.022
Phenylalanine (g) н/д 0.005 0.001 0.009 н/д 0.049 0.063 0.063
Tyrosine (g) н/д 0.002 0.0 0.007 н/д 0.01 0.019 0.019
Valine (g) н/д 0.008 0.001 0.012 н/д 0.029 0.05 0.05
Arginine (g) н/д 0.016 0.001 0.019 н/д 0.039 0.075 0.075
Histidine (g) н/д 0.003 0.001 0.004 н/д 0.02 0.027 0.027
Alanine (g) н/д 0.003 0.001 0.012 н/д 0.029 0.045 0.045
Aspartic acid (g) н/д 0.013 0.004 0.024 н/д 0.273 0.315 0.315
Glutamic acid (g) н/д 0.021 0.003 0.055 н/д 0.205 0.284 0.284
Glycine (g) н/д 0.005 0.001 0.013 н/д 0.029 0.048 0.048
Proline (g) н/д 0.003 0.001 0.017 н/д 0.02 0.04 0.04
Serine (g) н/д 0.005 0.001 0.012 н/д 0.049 0.066 0.066
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.002 0.004 0.004 0.0 0.029 0.04 0.04
Phytosterols (mg) н/д н/д 0.307 н/д н/д н/д 0.307 0.307
Monounsaturated Fat (g) н/д 0.0 0.003 0.004 0.0 0.0 0.008 0.008
Polyunsaturated (g) н/д 0.007 0.003 0.01 0.0 0.068 0.088 0.088