Рецепт Radish Greens Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
56.8g |
onion
135.0g |
potatoes
958.5g |
chicken stock
1064.65g |
cream
120.0g |
salt
0.0g |
chervil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.48 | 1.49 | 19.36 | 10.65 | 2.46 | н/д | н/д | 34.44 | 34.44 |
Total Fat (g) | 46.07 | 0.14 | 0.86 | 1.06 | 44.4 | н/д | н/д | 92.53 | 92.53 |
Carbohydrates (g) | 0.03 | 12.61 | 167.45 | 4.26 | 3.35 | н/д | н/д | 187.7 | 187.7 |
Ash (g) | 0.02 | 0.47 | 10.35 | 7.45 | 0.54 | н/д | н/д | 18.84 | 18.84 |
Calories (kcal) | 407.256 | 54.0 | 738.045 | 74.526 | 414.0 | н/д | н/д | 1687.827 | 1687.827 |
Starch (g) | н/д | 0.0 | 147.99 | н/д | н/д | н/д | н/д | 147.99 | 147.99 |
Sucrose (g) | н/д | 1.34 | 1.63 | н/д | н/д | н/д | н/д | 2.97 | 2.97 |
Glucose (dextrose) (g) | н/д | 2.66 | 3.16 | н/д | н/д | н/д | н/д | 5.82 | 5.82 |
Fructose (g) | н/д | 1.74 | 2.59 | н/д | н/д | н/д | н/д | 4.33 | 4.33 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 10.19 | 120.3 | 760.47 | 1041.23 | 69.25 | н/д | н/д | 2001.44 | 2001.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.03 | 5.72 | 7.48 | 0.0 | 0.13 | н/д | н/д | 13.37 | 13.37 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.3 | 21.1 | 4.3 | 0.0 | н/д | н/д | 27.6 | 27.6 |
Calcium (mg) | 13.632 | 31.05 | 115.02 | 63.879 | 78.0 | н/д | н/д | 301.581 | 301.581 |
Iron (mg) | 0.01 | 0.28 | 7.48 | 2.13 | 0.04 | н/д | н/д | 9.94 | 9.94 |
Magnesium (mg) | 1.136 | 13.5 | 220.455 | 10.647 | 8.4 | н/д | н/д | 254.138 | 254.138 |
Phosphorus (mg) | 13.632 | 39.15 | 546.345 | 138.405 | 74.4 | н/д | н/д | 811.932 | 811.932 |
Potassium (mg) | 13.632 | 197.1 | 4035.285 | 851.72 | 90.0 | н/д | н/д | 5187.737 | 5187.737 |
Sodium (mg) | 6.248 | 5.4 | 57.51 | 1682.147 | 45.6 | н/д | н/д | 1796.905 | 1796.905 |
Zinc (mg) | 0.05 | 0.23 | 2.78 | 0.75 | 0.28 | н/д | н/д | 4.08 | 4.08 |
Copper (mg) | 0.011 | 0.054 | 1.054 | 0.319 | 0.012 | н/д | н/д | 1.451 | 1.451 |
Manganese (mg) | 0.0 | 0.176 | 1.438 | 0.532 | 0.0 | н/д | н/д | 2.146 | 2.146 |
Selenium (mcg) | 0.6 | 0.7 | 2.9 | 0.0 | 0.6 | н/д | н/д | 4.7 | 4.7 |
Vitamin A, IU (IU) | 1419.432 | 2.7 | 19.17 | 0.0 | 1764.0 | н/д | н/д | 3205.302 | 3205.302 |
Retinol (mcg) | 381.128 | 0.0 | 0.0 | 0.0 | 486.0 | н/д | н/д | 867.128 | 867.128 |
Vitamin A, RAE (mcg_RAE) | 388.512 | 0.0 | 0.0 | 0.0 | 493.2 | н/д | н/д | 881.712 | 881.712 |
Beta Carotene (mcg) | 89.744 | 1.35 | 9.585 | 0.0 | 86.4 | н/д | н/д | 187.079 | 187.079 |
Vitamin E (mg) | 1.32 | 0.03 | 0.1 | 0.0 | 1.27 | н/д | н/д | 2.71 | 2.71 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 62.4 | н/д | н/д | 62.4 | 62.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.4 | 76.68 | 0.0 | 0.0 | н/д | н/д | 82.08 | 82.08 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 10.0 | 188.8 | 74.5 | 0.7 | н/д | н/д | 274.1 | 274.1 |
Thiamin (mg) | 0.006 | 0.068 | 0.767 | 0.0 | 0.024 | н/д | н/д | 0.864 | 0.864 |
Riboflavin (mg) | 0.017 | 0.041 | 0.288 | 0.106 | 0.132 | н/д | н/д | 0.584 | 0.584 |
Niacin (mg) | 0.023 | 0.162 | 10.064 | 5.43 | 0.048 | н/д | н/д | 15.727 | 15.727 |
Pantothenic acid (mg) | 0.062 | 0.162 | 2.876 | 0.106 | 0.312 | н/д | н/д | 3.518 | 3.518 |
Vitamin B-6 (mg) | 0.0 | 0.162 | 2.876 | 0.106 | 0.036 | н/д | н/д | 3.18 | 3.18 |
Folate (mcg) | 1.704 | 25.65 | 153.36 | 0.0 | 4.8 | н/д | н/д | 185.514 | 185.514 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.43 | 0.22 | н/д | н/д | 0.74 | 0.74 |
Choline (mg) | 10.7 | 8.2 | 116.0 | н/д | 20.2 | н/д | н/д | 155.1 | 155.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.014 | 0.288 | н/д | 0.036 | н/д | н/д | 0.343 | 0.343 |
Threonine (g) | 0.023 | 0.027 | 0.767 | н/д | 0.108 | н/д | н/д | 0.925 | 0.925 |
Isoleucine (g) | 0.028 | 0.014 | 0.767 | н/д | 0.144 | н/д | н/д | 0.953 | 0.953 |
Leucine (g) | 0.045 | 0.041 | 1.15 | н/д | 0.24 | н/д | н/д | 1.476 | 1.476 |
Lysine (g) | 0.04 | 0.054 | 1.246 | н/д | 0.192 | н/д | н/д | 1.532 | 1.532 |
Methionine (g) | 0.011 | 0.0 | 0.288 | н/д | 0.06 | н/д | н/д | 0.359 | 0.359 |
Cystine (g) | 0.006 | 0.0 | 0.288 | н/д | 0.024 | н/д | н/д | 0.317 | 0.317 |
Phenylalanine (g) | 0.023 | 0.041 | 0.863 | н/д | 0.12 | н/д | н/д | 1.046 | 1.046 |
Tyrosine (g) | 0.023 | 0.014 | 0.767 | н/д | 0.12 | н/д | н/д | 0.923 | 0.923 |
Valine (g) | 0.034 | 0.027 | 1.15 | н/д | 0.168 | н/д | н/д | 1.379 | 1.379 |
Arginine (g) | 0.017 | 0.135 | 0.959 | н/д | 0.084 | н/д | н/д | 1.195 | 1.195 |
Histidine (g) | 0.011 | 0.014 | 0.479 | н/д | 0.072 | н/д | н/д | 0.576 | 0.576 |
Alanine (g) | 0.017 | 0.027 | 0.575 | н/д | 0.084 | н/д | н/д | 0.703 | 0.703 |
Aspartic acid (g) | 0.034 | 0.122 | 4.888 | н/д | 0.192 | н/д | н/д | 5.236 | 5.236 |
Glutamic acid (g) | 0.102 | 0.351 | 3.355 | н/д | 0.516 | н/д | н/д | 4.324 | 4.324 |
Glycine (g) | 0.011 | 0.041 | 0.575 | н/д | 0.048 | н/д | н/д | 0.675 | 0.675 |
Proline (g) | 0.045 | 0.014 | 0.671 | н/д | 0.24 | н/д | н/д | 0.97 | 0.97 |
Serine (g) | 0.028 | 0.027 | 0.863 | н/д | 0.132 | н/д | н/д | 1.05 | 1.05 |
Cholesterol (mg) | 122.12 | 0.0 | 0.0 | 0.0 | 164.4 | н/д | н/д | 286.52 | 286.52 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 29.178 | 0.054 | 0.288 | 0.319 | 27.636 | н/д | н/д | 57.475 | 57.475 |
Phytosterols (mg) | н/д | 20.25 | 47.925 | н/д | н/д | н/д | н/д | 68.175 | 68.175 |
Monounsaturated Fat (g) | 11.939 | 0.014 | 0.0 | 0.532 | 12.828 | н/д | н/д | 25.313 | 25.313 |
Polyunsaturated (g) | 1.727 | 0.027 | 0.383 | 0.213 | 1.644 | н/д | н/д | 3.994 | 3.994 |