Рецепт Radicchio Trevisio - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 ounce Guanciale (Italian pork jowl bacon)

4 x Long Radicchio di Treviso

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	rosemary 6.6g	wine vinegar 59.6g	Всего в порции	Всего в рецепте
Protein (g)	0.32	0.02	0.35	0.35
Total Fat (g)	1.0	0.0	1.0	1.0
Carbohydrates (g)	4.23	0.16	4.39	4.39
Ash (g)	0.43	0.1	0.53	0.53
Calories (kcal)	21.846	11.324	33.17	33.17
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0
Water (g)	0.61	56.3	56.92	56.92
Caffeine (mg)	н/д	н/д	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0
Sugars (g)	н/д	0.0	0.0	0.0
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.8	0.0	2.8	2.8
Calcium (mg)	84.48	3.576	88.056	88.056
Iron (mg)	1.93	0.27	2.2	2.2
Magnesium (mg)	14.52	2.384	16.904	16.904
Phosphorus (mg)	4.62	4.768	9.388	9.388
Potassium (mg)	63.03	23.244	86.274	86.274
Sodium (mg)	3.3	4.768	8.068	8.068
Zinc (mg)	0.21	0.02	0.23	0.23
Copper (mg)	0.036	0.006	0.042	0.042
Manganese (mg)	0.123	0.03	0.153	0.153
Selenium (mcg)	0.3	н/д	0.3	0.3
Vitamin A, IU (IU)	206.448	0.0	206.448	206.448
Retinol (mcg)	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	10.296	0.0	10.296	10.296
Beta Carotene (mcg)	н/д	н/д	0.0	0.0
Vitamin E (mg)	н/д	н/д	0.0	0.0
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	4.0	0.3	4.3	4.3
Thiamin (mg)	0.034	н/д	0.034	0.034
Riboflavin (mg)	0.028	н/д	0.028	0.028
Niacin (mg)	0.066	н/д	0.066	0.066
Pantothenic acid (mg)	н/д	н/д	0.0	0.0
Vitamin B-6 (mg)	0.115	н/д	0.115	0.115
Folate (mcg)	20.262	н/д	20.262	20.262
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0
Choline (mg)	н/д	н/д	0.0	0.0
Folic acid (mcg)	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.486	0.0	0.486	0.486
Phytosterols (mg)	3.828	н/д	3.828	3.828
Monounsaturated Fat (g)	0.199	н/д	0.199	0.199
Polyunsaturated (g)	0.154	н/д	0.154	0.154