Рецепт Radicchio, Fontina, And Goat Cheese Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
3.38g |
radicchio
18.2g |
fontina cheese
27.5g |
peppers
6.29g |
salt
0.0g |
purchased
0.0g |
goat cheese
26.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.26 | 7.04 | 0.05 | н/д | н/д | 4.87 | 12.22 | 73.32 |
Total Fat (g) | 3.38 | 0.05 | 8.56 | 0.01 | н/д | н/д | 5.54 | 17.54 | 105.24 |
Carbohydrates (g) | 0.0 | 0.82 | 0.43 | 0.29 | н/д | н/д | 0.23 | 1.77 | 10.62 |
Ash (g) | 0.0 | 0.13 | 1.04 | 0.03 | н/д | н/д | 0.42 | 1.61 | 9.66 |
Calories (kcal) | 29.835 | 4.186 | 106.975 | 1.257 | н/д | н/д | 70.453 | 212.706 | 1276.236 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.42 |
Fructose (g) | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.42 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 16.95 | 10.43 | 5.9 | н/д | н/д | 15.97 | 49.25 | 295.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.11 | 0.43 | 0.15 | н/д | н/д | 0.23 | 0.92 | 5.52 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | н/д | н/д | 0.0 | 0.3 | 1.8 |
Calcium (mg) | 0.034 | 3.458 | 151.25 | 0.629 | н/д | н/д | 36.804 | 192.174 | 1153.044 |
Iron (mg) | 0.02 | 0.1 | 0.06 | 0.02 | н/д | н/д | 0.5 | 0.71 | 4.26 |
Magnesium (mg) | 0.0 | 2.366 | 3.85 | 0.629 | н/д | н/д | 4.206 | 11.051 | 66.306 |
Phosphorus (mg) | 0.0 | 7.28 | 95.15 | 1.257 | н/д | н/д | 67.298 | 170.985 | 1025.91 |
Potassium (mg) | 0.034 | 54.964 | 17.6 | 11.002 | н/д | н/д | 6.835 | 90.434 | 542.604 |
Sodium (mg) | 0.068 | 4.004 | 220.0 | 0.189 | н/д | н/д | 96.741 | 321.001 | 1926.006 |
Zinc (mg) | 0.0 | 0.11 | 0.96 | 0.01 | н/д | н/д | 0.24 | 1.33 | 7.98 |
Copper (mg) | 0.0 | 0.062 | 0.008 | 0.004 | н/д | н/д | 0.192 | 0.266 | 1.596 |
Manganese (mg) | 0.0 | 0.025 | 0.003 | 0.008 | н/д | н/д | 0.026 | 0.062 | 0.372 |
Selenium (mcg) | 0.0 | 0.2 | 4.0 | 0.0 | н/д | н/д | 0.7 | 4.9 | 29.4 |
Vitamin A, IU (IU) | 0.0 | 4.914 | 251.075 | 23.261 | н/д | н/д | 271.558 | 550.808 | 3304.848 |
Retinol (mcg) | 0.0 | 0.0 | 70.95 | 0.0 | н/д | н/д | 74.396 | 145.346 | 872.076 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.182 | 71.775 | 1.132 | н/д | н/д | 75.71 | 148.799 | 892.794 |
Beta Carotene (mcg) | 0.0 | 2.912 | 8.8 | 13.076 | н/д | н/д | 14.196 | 38.984 | 233.904 |
Vitamin E (mg) | 0.48 | 0.41 | 0.07 | 0.02 | н/д | н/д | 0.05 | 1.04 | 6.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1607.424 | 0.0 | 21.438 | н/д | н/д | 0.0 | 1628.862 | 9773.172 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.18 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.5 | 0.0 | 5.1 | н/д | н/д | 0.0 | 6.5 | 39.0 |
Thiamin (mg) | 0.0 | 0.004 | 0.006 | 0.004 | н/д | н/д | 0.018 | 0.031 | 0.186 |
Riboflavin (mg) | 0.0 | 0.005 | 0.055 | 0.002 | н/д | н/д | 0.1 | 0.162 | 0.972 |
Niacin (mg) | 0.0 | 0.047 | 0.041 | 0.03 | н/д | н/д | 0.113 | 0.232 | 1.392 |
Pantothenic acid (mg) | 0.0 | 0.049 | 0.118 | 0.006 | н/д | н/д | 0.179 | 0.352 | 2.112 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.022 | 0.014 | н/д | н/д | 0.066 | 0.112 | 0.672 |
Folate (mcg) | 0.0 | 10.92 | 1.65 | 0.629 | н/д | н/д | 3.155 | 16.353 | 98.118 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.46 | 0.0 | н/д | н/д | 0.05 | 0.51 | 3.06 |
Choline (mg) | 0.0 | 2.0 | 4.2 | 0.3 | н/д | н/д | 4.0 | 10.6 | 63.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.005 | 0.099 | 0.001 | н/д | н/д | 0.053 | 0.158 | 0.948 |
Threonine (g) | 0.0 | 0.007 | 0.259 | 0.003 | н/д | н/д | 0.181 | 0.45 | 2.7 |
Isoleucine (g) | 0.0 | 0.016 | 0.38 | 0.001 | н/д | н/д | 0.202 | 0.6 | 3.6 |
Leucine (g) | 0.0 | 0.011 | 0.732 | 0.003 | н/д | н/д | 0.421 | 1.166 | 6.996 |
Lysine (g) | 0.0 | 0.011 | 0.641 | 0.003 | н/д | н/д | 0.35 | 1.004 | 6.024 |
Methionine (g) | 0.0 | 0.002 | 0.195 | 0.001 | н/д | н/д | 0.129 | 0.327 | 1.962 |
Cystine (g) | 0.0 | н/д | 0.072 | 0.001 | н/д | н/д | 0.021 | 0.093 | 0.558 |
Phenylalanine (g) | 0.0 | 0.005 | 0.413 | 0.006 | н/д | н/д | 0.195 | 0.618 | 3.708 |
Tyrosine (g) | 0.0 | н/д | 0.418 | 0.001 | н/д | н/д | 0.189 | 0.608 | 3.648 |
Valine (g) | 0.0 | 0.013 | 0.531 | 0.003 | н/д | н/д | 0.334 | 0.88 | 5.28 |
Arginine (g) | 0.0 | 0.02 | 0.231 | 0.002 | н/д | н/д | 0.145 | 0.397 | 2.382 |
Histidine (g) | 0.0 | 0.004 | 0.264 | 0.001 | н/д | н/д | 0.134 | 0.402 | 2.412 |
Alanine (g) | 0.0 | н/д | 0.226 | 0.003 | н/д | н/д | 0.084 | 0.312 | 1.872 |
Aspartic acid (g) | 0.0 | н/д | 0.388 | 0.013 | н/д | н/д | 0.242 | 0.643 | 3.858 |
Glutamic acid (g) | 0.0 | н/д | 1.414 | 0.012 | н/д | н/д | 0.907 | 2.332 | 13.992 |
Glycine (g) | 0.0 | н/д | 0.127 | 0.002 | н/д | н/д | 0.055 | 0.184 | 1.104 |
Proline (g) | 0.0 | н/д | 0.913 | 0.001 | н/д | н/д | 0.589 | 1.503 | 9.018 |
Serine (g) | 0.0 | н/д | 0.407 | 0.003 | н/д | н/д | 0.187 | 0.597 | 3.582 |
Cholesterol (mg) | 0.0 | 0.0 | 31.9 | 0.0 | н/д | н/д | 12.093 | 43.993 | 263.958 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.466 | 0.011 | 5.28 | 0.004 | н/д | н/д | 3.833 | 9.594 | 57.564 |
Phytosterols (mg) | 7.459 | н/д | н/д | 0.566 | н/д | н/д | н/д | 8.025 | 48.15 |
Monounsaturated Fat (g) | 2.462 | 0.002 | 2.39 | 0.001 | н/д | н/д | 1.264 | 6.119 | 36.714 |
Polyunsaturated (g) | 0.355 | 0.02 | 0.454 | 0.004 | н/д | н/д | 0.131 | 0.964 | 5.784 |