Рецепт Radicchio and Spaghetti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can of cannelloni beans - drained

Olive oil

1 lb. of your favorite spaghetti

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 5	radicchio 1.46g	garlic 2.09g	eggplant 140.91g	onion 12.43g	olive oil 0.0g	pepper 19.52g	romano cheese 5.68g	Всего в порции	Всего в рецепте
Protein (g)	0.02	0.13	1.42	0.1	н/д	0.19	1.81	3.68	18.4
Total Fat (g)	0.0	0.01	0.27	0.01	н/д	0.06	1.53	1.88	9.4
Carbohydrates (g)	0.07	0.69	8.03	0.94	н/д	1.18	0.21	11.11	55.55
Ash (g)	0.01	0.03	0.99	0.04	н/д	0.09	0.38	1.54	7.7
Calories (kcal)	0.335	3.111	33.819	3.978	н/д	6.05	21.982	69.275	346.375
Starch (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.09	н/д	0.0	н/д	0.09	0.45
Glucose (dextrose) (g)	н/д	н/д	н/д	0.28	н/д	0.38	н/д	0.66	3.3
Fructose (g)	н/д	н/д	н/д	0.25	н/д	0.44	н/д	0.69	3.45
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	1.36	1.22	130.22	11.34	н/д	18.0	1.76	163.89	819.45
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.02	3.31	0.62	н/д	0.82	0.04	4.83	24.15
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	4.8	0.1	н/д	0.4	0.0	5.4	27.0
Calcium (mg)	0.277	3.779	12.682	2.486	н/д	1.366	60.435	81.026	405.13
Iron (mg)	0.01	0.04	0.34	0.03	н/д	0.08	0.04	0.54	2.7
Magnesium (mg)	0.189	0.522	19.728	1.119	н/д	2.342	2.329	26.229	131.145
Phosphorus (mg)	0.582	3.195	35.229	3.357	н/д	5.074	43.168	90.604	453.02
Potassium (mg)	4.397	8.373	324.102	14.794	н/д	41.179	4.885	397.73	1988.65
Sodium (mg)	0.32	0.355	2.818	0.995	н/д	0.781	68.16	73.429	367.145
Zinc (mg)	0.01	0.02	0.23	0.02	н/д	0.05	0.15	0.47	2.35
Copper (mg)	0.005	0.006	0.113	0.007	н/д	0.004	0.002	0.137	0.685
Manganese (mg)	0.002	0.035	0.352	0.01	н/д	0.021	0.001	0.422	2.11
Selenium (mcg)	0.0	0.3	0.4	0.1	н/д	0.0	0.8	1.6	8.0
Vitamin A, IU (IU)	0.393	0.188	38.047	0.124	н/д	611.046	23.572	673.37	3366.85
Retinol (mcg)	0.0	0.0	0.0	н/д	н/д	0.0	5.112	5.112	25.56
Vitamin A, RAE (mcg_RAE)	0.015	0.0	1.409	0.0	н/д	30.64	5.453	37.517	187.585
Beta Carotene (mcg)	0.233	0.104	22.546	0.124	н/д	316.94	3.919	343.867	1719.335
Vitamin E (mg)	0.03	0.0	0.42	0.0	н/д	0.31	0.01	0.78	3.9
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	128.594	0.334	0.0	0.746	н/д	9.953	0.0	139.627	698.135
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.01	н/д	0.01	0.05
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	н/д	0.03	н/д	0.03	0.15
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.7	3.1	0.6	н/д	24.9	0.0	29.4	147.0
Thiamin (mg)	0.0	0.004	0.056	0.005	н/д	0.01	0.002	0.078	0.39
Riboflavin (mg)	0.0	0.002	0.056	0.002	н/д	0.018	0.021	0.1	0.5
Niacin (mg)	0.004	0.015	0.916	0.016	н/д	0.191	0.005	1.146	5.73
Pantothenic acid (mg)	0.004	0.013	0.395	0.012	н/д	0.062	0.024	0.51	2.55
Vitamin B-6 (mg)	0.001	0.026	0.113	0.016	н/д	0.057	0.005	0.217	1.085
Folate (mcg)	0.874	0.063	31.001	2.859	н/д	8.977	0.398	44.172	220.86
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	н/д	0.0	0.06	0.06	0.3
Choline (mg)	0.2	0.5	9.7	0.7	н/д	1.1	0.9	13.0	65.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.014	0.001	н/д	0.002	0.024	0.044	0.22
Threonine (g)	0.001	0.003	0.056	0.002	н/д	0.008	0.066	0.137	0.685
Isoleucine (g)	0.001	0.005	0.07	0.001	н/д	0.004	0.096	0.177	0.885
Leucine (g)	0.001	0.006	0.085	0.004	н/д	0.008	0.174	0.278	1.39
Lysine (g)	0.001	0.006	0.07	0.004	н/д	0.008	0.167	0.255	1.275
Methionine (g)	0.0	0.002	0.014	0.001	н/д	0.002	0.048	0.067	0.335
Cystine (g)	н/д	0.001	0.014	0.001	н/д	0.004	0.012	0.033	0.165
Phenylalanine (g)	0.0	0.004	0.056	0.002	н/д	0.01	0.097	0.17	0.85
Tyrosine (g)	н/д	0.002	0.042	0.001	н/д	0.002	0.101	0.148	0.74
Valine (g)	0.001	0.006	0.07	0.002	н/д	0.006	0.124	0.21	1.05
Arginine (g)	0.002	0.013	0.085	0.014	н/д	0.008	0.066	0.187	0.935
Histidine (g)	0.0	0.002	0.028	0.001	н/д	0.004	0.07	0.106	0.53
Alanine (g)	н/д	0.003	0.07	0.002	н/д	0.006	0.053	0.134	0.67
Aspartic acid (g)	н/д	0.01	0.225	0.009	н/д	0.055	0.113	0.412	2.06
Glutamic acid (g)	н/д	0.017	0.268	0.022	н/д	0.041	0.415	0.763	3.815
Glycine (g)	н/д	0.004	0.056	0.002	н/д	0.006	0.031	0.1	0.5
Proline (g)	н/д	0.002	0.056	0.002	н/д	0.004	0.211	0.276	1.38
Serine (g)	н/д	0.004	0.056	0.002	н/д	0.01	0.105	0.177	0.885
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	0.0	5.907	5.907	29.535
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.002	0.042	н/д	н/д	0.006	0.972	1.023	5.115
Phytosterols (mg)	н/д	н/д	9.864	н/д	н/д	н/д	н/д	9.864	49.32
Monounsaturated Fat (g)	0.0	0.0	0.028	н/д	н/д	0.0	0.445	0.474	2.37
Polyunsaturated (g)	0.002	0.005	0.113	н/д	н/д	0.014	0.034	0.167	0.835