Рецепт Rabbit With Wilted Spinach And A Cranberry Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
113.0g |
shallot
17.6g |
spinach
180.0g |
shallot
17.6g |
port
99.75g |
chicken stock
125.0g |
cranberries
49.0g |
whipping cream
63.4g |
sugar
2.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.96 | 0.44 | 5.15 | 0.44 | 0.2 | 1.25 | 0.19 | 1.3 | 0.0 | 9.93 | 9.93 |
Total Fat (g) | 91.65 | 0.02 | 0.7 | 0.02 | 0.0 | 0.13 | 0.06 | 23.46 | 0.0 | 116.04 | 116.04 |
Carbohydrates (g) | 0.07 | 2.96 | 6.53 | 2.96 | 13.66 | 0.5 | 5.98 | 1.77 | 2.3 | 36.72 | 36.72 |
Ash (g) | 2.38 | 0.14 | 3.1 | 0.14 | н/д | 0.88 | 0.07 | 0.29 | 0.0 | 7.0 | 7.0 |
Calories (kcal) | 810.21 | 12.672 | 41.4 | 12.672 | 159.6 | 8.75 | 22.54 | 218.73 | 8.901 | 1295.475 | 1295.475 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.13 | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.19 | 0.19 |
Glucose (dextrose) (g) | н/д | н/д | 0.2 | н/д | н/д | н/д | 1.61 | н/д | н/д | 1.81 | 1.81 |
Fructose (g) | н/д | н/д | 0.27 | н/д | н/д | н/д | 0.31 | н/д | н/д | 0.58 | 0.58 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | н/д | 15.3 | 0.0 | 0.0 | 0.0 | 0.0 | 15.3 | 15.3 |
Water (g) | 17.93 | 14.04 | 164.52 | 14.04 | 70.33 | 122.25 | 42.69 | 36.59 | 0.0 | 482.41 | 482.41 |
Caffeine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | н/д | 0.76 | н/д | 7.76 | 0.0 | 1.98 | 0.07 | 2.3 | 12.93 | 12.93 |
Galactose (g) | н/д | н/д | 0.18 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.18 | 0.18 |
Dietary Fiber (g) | 0.0 | н/д | 4.0 | н/д | 0.0 | 0.5 | 2.3 | 0.0 | 0.0 | 6.7 | 6.7 |
Calcium (mg) | 27.12 | 6.512 | 178.2 | 6.512 | 7.98 | 7.5 | 3.92 | 41.21 | 0.023 | 278.977 | 278.977 |
Iron (mg) | 0.02 | 0.21 | 4.88 | 0.21 | 0.24 | 0.25 | 0.12 | 0.02 | 0.0 | 5.95 | 5.95 |
Magnesium (mg) | 2.26 | 3.696 | 142.2 | 3.696 | 8.978 | 1.25 | 2.94 | 4.438 | 0.0 | 169.458 | 169.458 |
Phosphorus (mg) | 27.12 | 10.56 | 88.2 | 10.56 | 8.978 | 16.25 | 6.37 | 39.308 | 0.0 | 207.346 | 207.346 |
Potassium (mg) | 27.12 | 58.784 | 1004.4 | 58.784 | 91.77 | 100.0 | 41.65 | 47.55 | 0.046 | 1430.104 | 1430.104 |
Sodium (mg) | 650.88 | 2.112 | 142.2 | 2.112 | 8.978 | 197.5 | 0.98 | 24.092 | 0.0 | 1028.854 | 1028.854 |
Zinc (mg) | 0.1 | 0.07 | 0.95 | 0.07 | 0.07 | 0.09 | 0.05 | 0.15 | 0.0 | 1.55 | 1.55 |
Copper (mg) | 0.0 | 0.016 | 0.234 | 0.016 | 0.05 | 0.038 | 0.029 | 0.006 | 0.0 | 0.389 | 0.389 |
Manganese (mg) | 0.0 | 0.051 | 1.62 | 0.051 | н/д | 0.063 | 0.176 | 0.0 | 0.0 | 1.961 | 1.961 |
Selenium (mcg) | 1.1 | 0.2 | 1.8 | 0.2 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 4.2 | 4.2 |
Vitamin A, IU (IU) | 2823.87 | 209.44 | 16878.6 | 209.44 | н/д | 0.0 | 29.4 | 931.98 | 0.0 | 21082.73 | 21082.73 |
Retinol (mcg) | 758.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 256.77 | 0.0 | 1015.0 | 1015.0 |
Vitamin A, RAE (mcg_RAE) | 772.92 | 10.56 | 844.2 | 10.56 | 0.0 | 0.0 | 1.47 | 260.574 | 0.0 | 1900.284 | 1900.284 |
Beta Carotene (mcg) | 178.54 | н/д | 10126.8 | н/д | 0.0 | 0.0 | 17.64 | 45.648 | 0.0 | 10368.628 | 10368.628 |
Vitamin E (mg) | 2.62 | н/д | 3.65 | н/д | 0.0 | 0.0 | 0.59 | 0.67 | 0.0 | 7.54 | 7.54 |
Vitamin D (IU) | 63.28 | н/д | н/д | н/д | н/д | н/д | н/д | 32.968 | н/д | 96.248 | 96.248 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 21956.4 | н/д | 0.0 | 0.0 | 44.59 | 0.0 | 0.0 | 22000.99 | 22000.99 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.32 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.34 | 0.34 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.4 | 50.6 | 1.4 | 0.0 | 8.8 | 6.5 | 0.4 | 0.0 | 69.0 | 69.0 |
Thiamin (mg) | 0.011 | 0.011 | 0.144 | 0.011 | 0.02 | 0.0 | 0.005 | 0.013 | 0.0 | 0.214 | 0.214 |
Riboflavin (mg) | 0.034 | 0.004 | 0.342 | 0.004 | 0.02 | 0.013 | 0.01 | 0.07 | 0.0 | 0.495 | 0.495 |
Niacin (mg) | 0.045 | 0.035 | 1.296 | 0.035 | 0.209 | 0.638 | 0.049 | 0.025 | 0.0 | 2.333 | 2.333 |
Pantothenic acid (mg) | 0.124 | 0.051 | 0.126 | 0.051 | н/д | 0.013 | 0.147 | 0.165 | 0.0 | 0.677 | 0.677 |
Vitamin B-6 (mg) | 0.0 | 0.062 | 0.36 | 0.062 | 0.0 | 0.013 | 0.029 | 0.019 | 0.0 | 0.544 | 0.544 |
Folate (mcg) | 3.39 | 5.984 | 349.2 | 5.984 | 0.0 | 0.0 | 0.49 | 2.536 | 0.0 | 367.584 | 367.584 |
Vitamin B-12 (mcg) | 0.19 | н/д | 0.0 | н/д | 0.0 | 0.05 | 0.0 | 0.11 | 0.0 | 0.36 | 0.36 |
Choline (mg) | 21.2 | н/д | 32.4 | н/д | 5.0 | н/д | 2.7 | 10.7 | 0.0 | 72.0 | 72.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | 0.005 | 0.072 | 0.005 | н/д | н/д | 0.0 | 0.019 | н/д | 0.113 | 0.113 |
Threonine (g) | 0.045 | 0.018 | 0.216 | 0.018 | н/д | н/д | 0.015 | 0.057 | н/д | 0.368 | 0.368 |
Isoleucine (g) | 0.057 | 0.019 | 0.27 | 0.019 | н/д | н/д | 0.015 | 0.076 | н/д | 0.456 | 0.456 |
Leucine (g) | 0.09 | 0.026 | 0.396 | 0.026 | н/д | н/д | 0.025 | 0.127 | н/д | 0.691 | 0.691 |
Lysine (g) | 0.079 | 0.023 | 0.306 | 0.023 | н/д | н/д | 0.02 | 0.101 | н/д | 0.552 | 0.552 |
Methionine (g) | 0.023 | 0.005 | 0.09 | 0.005 | н/д | н/д | 0.0 | 0.032 | н/д | 0.155 | 0.155 |
Cystine (g) | 0.011 | н/д | 0.072 | н/д | н/д | н/д | 0.0 | 0.013 | н/д | 0.096 | 0.096 |
Phenylalanine (g) | 0.045 | 0.014 | 0.234 | 0.014 | н/д | н/д | 0.02 | 0.063 | н/д | 0.39 | 0.39 |
Tyrosine (g) | 0.045 | 0.012 | 0.198 | 0.012 | н/д | н/д | 0.015 | 0.063 | н/д | 0.346 | 0.346 |
Valine (g) | 0.068 | 0.019 | 0.288 | 0.019 | н/д | н/д | 0.025 | 0.089 | н/д | 0.508 | 0.508 |
Arginine (g) | 0.034 | 0.032 | 0.288 | 0.032 | н/д | н/д | 0.029 | 0.044 | н/д | 0.459 | 0.459 |
Histidine (g) | 0.023 | 0.007 | 0.108 | 0.007 | н/д | н/д | 0.01 | 0.038 | н/д | 0.193 | 0.193 |
Alanine (g) | 0.034 | 0.019 | 0.252 | 0.019 | н/д | н/д | 0.025 | 0.044 | н/д | 0.394 | 0.394 |
Aspartic acid (g) | 0.068 | 0.04 | 0.432 | 0.04 | н/д | н/д | 0.093 | 0.101 | н/д | 0.775 | 0.775 |
Glutamic acid (g) | 0.203 | 0.092 | 0.612 | 0.092 | н/д | н/д | 0.074 | 0.273 | н/д | 1.345 | 1.345 |
Glycine (g) | 0.023 | 0.021 | 0.234 | 0.021 | н/д | н/д | 0.025 | 0.025 | н/д | 0.349 | 0.349 |
Proline (g) | 0.09 | 0.03 | 0.198 | 0.03 | н/д | н/д | 0.015 | 0.127 | н/д | 0.49 | 0.49 |
Serine (g) | 0.057 | 0.019 | 0.18 | 0.019 | н/д | н/д | 0.025 | 0.07 | н/д | 0.369 | 0.369 |
Cholesterol (mg) | 242.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.858 | 0.0 | 329.808 | 329.808 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 58.048 | 0.004 | 0.108 | 0.004 | 0.0 | 0.038 | 0.005 | 14.601 | 0.0 | 72.807 | 72.807 |
Phytosterols (mg) | н/д | 0.88 | 16.2 | 0.88 | н/д | н/д | н/д | н/д | н/д | 17.96 | 17.96 |
Monounsaturated Fat (g) | 23.753 | 0.002 | 0.018 | 0.002 | 0.0 | 0.063 | 0.01 | 6.777 | 0.0 | 30.624 | 30.624 |
Polyunsaturated (g) | 3.435 | 0.007 | 0.306 | 0.007 | 0.0 | 0.025 | 0.029 | 0.869 | 0.0 | 4.678 | 4.678 |