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Рецепт Quinoa with Braised Fennel, Thyme, & Toasted Almonds

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1 голос | 695 визитов
 

Ингредиенты

  • Other quinoa dishes:
  • Cookin’ Canuck’s Quinoa with Caramelized Mushrooms, Soy Sauce & Ginger
  • The Perfect Pantry’s Quinoa Salad with Tomato, Feta & Parsley
  • Cannelle et Vanille’s Meyer Lemon, Lime & Quinoa Pudding Cakes
  • Wasabimon’s Curried Quinoa Salad
  • FatFree Vegan Kitchen’s Pink Bean, Quinoa & Spinach Soup
  • Poor Girl Eats Well’s Cranberry Raisin Quinoa with Yogurt
  • Quinoa with Braised Fennel & Thyme
  • 2 tsp olive oil
  • 2 garlic cloves, minced
  • 1 large fennel bulb, fronds reserved for garnish
  • 2 1/2 cups vegetable or chicken broth
  • 3 fresh thyme sprigs
  • 1 cup quinoa
  • 1/3 cup slivered almonds

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 367g
Calories 848  
Calories from Fat 235 28%
Total Fat 26.8g 34%
Saturated Fat 2.99g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 97mg 4%
Potassium 1777mg 51%
Total Carbs 126.2g 34%
Dietary Fiber 19.0g 63%
Sugars 0.61g 0%
Protein 29.48g 47%
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