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Рецепт Quinoa Salad with Apple, Chickpeas, Toasted Almonds & Apple Cider Vinaigrette

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Quinoa Salad with Apple, Chickpeas, Toasted Almonds & Apple Cider Vinaigrette Recipe
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Ингредиенты

  • Other quinoa recipes:
  • Cookin’ Canuck’s Salad Cups with Quinoa, Shrimp, Avocado & Lemon Dressing
  • Cookin’ Canuck’s Vegetarian Stew with Quinoa, Butternut Squash & Coconut Milk
  • Bev Cooks’ Kidney Bean & Quinoa Soft Tacos
  • Ambitious Kitchen’s Kale, Edamame & Quinoa Salad with Lemon Vinaigrette
  • Quinoa Salad with Apple, Chickpeas, Toasted Almonds & Apple Cider Vinaigrette
  • From the kitchen of Cookin Canuck. www.cookincanuck.com
  • Ingredients
  • The salad:
  • 1 cup quinoa
  • 2 cups water
  • 1/2 cup sliced almonds, toasted
  • 1 can (14 oz.) chickpeas (Garbanzo beans) - (I prefer Bush's Beans)
  • 1 large Gala apple, cored and chopped
  • 3 tbsp Gorgzonzola cheese
  • 2 green onion, thinly sliced (green & white parts)
  • The vinaigrette:
  • 1/3 cup apple cider or apple juice
  • 3 tbsp apple cider vinegar
  • 2 tbsp olive oil
  • 1 tsp agave nectar or honey
  • 1/4 tsp kosher salt

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1274g
Calories 1548  
Calories from Fat 449 29%
Total Fat 51.36g 64%
Saturated Fat 6.15g 25%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1876mg 78%
Potassium 2009mg 57%
Total Carbs 225.71g 60%
Dietary Fiber 33.6g 112%
Sugars 15.32g 10%
Protein 49.33g 79%
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