Рецепт Quinoa in the Rice Cooker

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Ингредиенты

  • Links to detailed health benefits of quinoa : Health benefits of Quinoa – Medical News Today and Quinoa at a glance – The Whole Grain Council
  • Quinoa in the Rice Cooker
  • 1 cup quinoa
  • 2 cups chicken stock – vegetable stock or water can be used.
  • 1 tablespoon olive oil
  • pinch of salt
  • Drizzle olive oil around bowl and bottom of rice cooker

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 657g
Calories 778  
Calories from Fat 216 28%
Total Fat 24.29g 30%
Saturated Fat 3.21g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 911mg 38%
Potassium 1336mg 38%
Total Carbs 110.96g 30%
Dietary Fiber 13.8g 46%
Sugars 0.0g 0%
Protein 28.74g 46%
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