Рецепт Quinoa Drop Biscuits, mouse stories - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
62.5g |
flour
90.0g |
quinoa
21.25g |
quinoa
21.25g |
baking powder
13.8g |
salt
3.0g |
butter
42.6g |
egg
44.0g |
honey
21.0g |
milk
81.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.46 | 12.33 | 3.0 | 3.0 | 0.0 | 0.0 | 0.36 | 5.54 | 0.06 | 2.62 | 33.37 | 33.37 |
Total Fat (g) | 0.61 | 1.68 | 1.29 | 1.29 | 0.0 | 0.0 | 34.55 | 4.37 | 0.0 | 2.64 | 46.44 | 46.44 |
Carbohydrates (g) | 47.69 | 65.31 | 13.63 | 13.63 | 0.0 | 0.0 | 0.03 | 0.34 | 17.3 | 3.68 | 161.62 | 161.62 |
Ash (g) | 0.29 | 1.44 | 0.51 | 0.51 | 5.09 | 2.99 | 0.9 | 0.38 | 0.04 | 0.56 | 12.71 | 12.71 |
Calories (kcal) | 227.5 | 305.1 | 78.2 | 78.2 | 0.0 | 0.0 | 305.442 | 62.92 | 63.84 | 48.798 | 1170.0 | 1170.0 |
Starch (g) | н/д | н/д | 11.1 | 11.1 | н/д | н/д | н/д | н/д | н/д | н/д | 22.19 | 22.19 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.19 | 0.0 | 0.24 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 7.51 | 0.0 | 7.6 | 7.6 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 8.6 | 0.0 | 8.65 | 8.65 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | 4.28 | 4.33 | 4.33 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.3 | 0.0 | 0.35 | 0.35 |
Alcohol (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.45 | 9.24 | 2.82 | 2.82 | 0.03 | 0.01 | 6.76 | 33.37 | 3.59 | 71.83 | 137.92 | 137.92 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.37 | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.34 | 17.25 | 4.28 | 22.43 | 22.43 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.65 | 0.0 | 0.7 | 0.7 |
Dietary Fiber (g) | 1.7 | 11.0 | 1.5 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.7 | 15.7 |
Calcium (mg) | 9.375 | 30.6 | 9.988 | 9.988 | 0.0 | 0.72 | 10.224 | 23.32 | 1.26 | 91.903 | 187.377 | 187.377 |
Iron (mg) | 2.9 | 3.49 | 0.97 | 0.97 | 0.0 | 0.01 | 0.01 | 0.81 | 0.09 | 0.02 | 9.27 | 9.27 |
Magnesium (mg) | 13.75 | 124.2 | 41.863 | 41.863 | 0.0 | 0.03 | 0.852 | 5.28 | 0.42 | 8.133 | 236.39 | 236.39 |
Phosphorus (mg) | 67.5 | 311.4 | 97.113 | 97.113 | 0.0 | 0.0 | 10.224 | 84.04 | 0.84 | 74.01 | 742.239 | 742.239 |
Potassium (mg) | 66.875 | 364.5 | 119.638 | 119.638 | 0.0 | 0.24 | 10.224 | 58.96 | 10.92 | 116.302 | 867.296 | 867.296 |
Sodium (mg) | 1.25 | 4.5 | 1.063 | 1.063 | 3775.68 | 1162.74 | 245.376 | 61.6 | 0.84 | 32.532 | 5286.643 | 5286.643 |
Zinc (mg) | 0.44 | 2.64 | 0.66 | 0.66 | 0.0 | 0.0 | 0.04 | 0.49 | 0.05 | 0.33 | 5.29 | 5.29 |
Copper (mg) | 0.088 | 0.342 | 0.125 | 0.125 | 0.0 | 0.001 | 0.0 | 0.044 | 0.008 | 0.008 | 0.742 | 0.742 |
Manganese (mg) | 0.425 | 3.42 | 0.431 | 0.431 | 0.0 | 0.003 | 0.0 | 0.018 | 0.017 | 0.0 | 4.745 | 4.745 |
Selenium (mcg) | 21.2 | 63.6 | 1.8 | 1.8 | 0.0 | 0.0 | 0.4 | 13.9 | 0.2 | 3.0 | 106.0 | 106.0 |
Vitamin A, IU (IU) | 0.0 | 8.1 | 2.975 | 2.975 | 0.0 | 0.0 | 1064.574 | 214.28 | 0.0 | 82.957 | 1375.861 | 1375.861 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.846 | 61.16 | 0.0 | 22.772 | 369.778 | 369.778 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.213 | 0.213 | 0.0 | 0.0 | 291.384 | 61.6 | 0.0 | 22.772 | 376.181 | 376.181 |
Beta Carotene (mcg) | 0.0 | 4.5 | 1.7 | 1.7 | 0.0 | 0.0 | 67.308 | 4.4 | 0.0 | 4.067 | 83.675 | 83.675 |
Vitamin E (mg) | 0.04 | 0.74 | 0.52 | 0.52 | 0.0 | 0.0 | 0.99 | 0.43 | 0.0 | 0.05 | 3.28 | 3.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 23.856 | 15.4 | н/д | 32.532 | 71.788 | 71.788 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.25 | 198.0 | 34.638 | 34.638 | 0.0 | 0.0 | 0.0 | 145.64 | 0.0 | 0.0 | 424.165 | 424.165 |
Tocopherol, beta (mg) | 0.04 | н/д | 0.02 | 0.02 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.24 | н/д | 0.97 | 0.97 | н/д | н/д | 0.0 | 0.22 | н/д | 0.01 | 2.4 | 2.4 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.07 | 0.07 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.17 | 0.17 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 |
Thiamin (mg) | 0.494 | 0.405 | 0.077 | 0.077 | 0.0 | 0.0 | 0.004 | 0.031 | 0.0 | 0.033 | 1.119 | 1.119 |
Riboflavin (mg) | 0.306 | 0.198 | 0.068 | 0.068 | 0.0 | 0.0 | 0.013 | 0.211 | 0.008 | 0.146 | 1.019 | 1.019 |
Niacin (mg) | 3.688 | 5.733 | 0.323 | 0.323 | 0.0 | 0.0 | 0.017 | 0.031 | 0.025 | 0.089 | 10.229 | 10.229 |
Pantothenic acid (mg) | 0.275 | 0.909 | 0.164 | 0.164 | 0.0 | 0.0 | 0.047 | 0.634 | 0.015 | 0.293 | 2.499 | 2.499 |
Vitamin B-6 (mg) | 0.025 | 0.306 | 0.104 | 0.104 | 0.0 | 0.0 | 0.0 | 0.062 | 0.004 | 0.033 | 0.638 | 0.638 |
Folate (mcg) | 114.375 | 39.6 | 39.1 | 39.1 | 0.0 | 0.0 | 1.278 | 20.68 | 0.42 | 4.067 | 258.62 | 258.62 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.57 | 0.0 | 0.36 | 1.0 | 1.0 |
Choline (mg) | 6.5 | 28.1 | 14.9 | 14.9 | 0.0 | 0.0 | 8.0 | 110.5 | 0.5 | 11.6 | 195.0 | 195.0 |
Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 |
Tryptophan (g) | 0.081 | 0.189 | 0.036 | 0.036 | н/д | 0.0 | 0.004 | 0.075 | 0.0 | 0.065 | 0.487 | 0.487 |
Threonine (g) | 0.175 | 0.36 | 0.089 | 0.089 | н/д | 0.0 | 0.017 | 0.246 | 0.0 | 0.114 | 1.091 | 1.091 |
Isoleucine (g) | 0.225 | 0.459 | 0.106 | 0.106 | н/д | 0.0 | 0.021 | 0.295 | 0.002 | 0.138 | 1.353 | 1.353 |
Leucine (g) | 0.444 | 0.837 | 0.179 | 0.179 | н/д | 0.0 | 0.034 | 0.48 | 0.002 | 0.22 | 2.373 | 2.373 |
Lysine (g) | 0.144 | 0.342 | 0.164 | 0.164 | н/д | 0.0 | 0.03 | 0.4 | 0.002 | 0.114 | 1.359 | 1.359 |
Methionine (g) | 0.113 | 0.189 | 0.066 | 0.066 | н/д | 0.0 | 0.009 | 0.167 | 0.0 | 0.065 | 0.674 | 0.674 |
Cystine (g) | 0.138 | 0.288 | 0.043 | 0.043 | н/д | 0.0 | 0.004 | 0.119 | 0.0 | 0.016 | 0.65 | 0.65 |
Phenylalanine (g) | 0.325 | 0.585 | 0.125 | 0.125 | н/д | 0.0 | 0.017 | 0.299 | 0.002 | 0.122 | 1.601 | 1.601 |
Tyrosine (g) | 0.194 | 0.36 | 0.057 | 0.057 | н/д | 0.0 | 0.017 | 0.22 | 0.002 | 0.122 | 1.03 | 1.03 |
Valine (g) | 0.263 | 0.558 | 0.125 | 0.125 | н/д | 0.0 | 0.026 | 0.378 | 0.002 | 0.155 | 1.632 | 1.632 |
Arginine (g) | 0.263 | 0.576 | 0.232 | 0.232 | н/д | 0.0 | 0.013 | 0.361 | 0.002 | 0.065 | 1.742 | 1.742 |
Histidine (g) | 0.144 | 0.288 | 0.087 | 0.087 | н/д | 0.0 | 0.009 | 0.136 | 0.0 | 0.065 | 0.816 | 0.816 |
Alanine (g) | 0.206 | 0.441 | 0.125 | 0.125 | н/д | 0.0 | 0.013 | 0.326 | 0.002 | 0.081 | 1.32 | 1.32 |
Aspartic acid (g) | 0.275 | 0.63 | 0.24 | 0.24 | н/д | 0.0 | 0.026 | 0.585 | 0.006 | 0.195 | 2.198 | 2.198 |
Glutamic acid (g) | 2.175 | 3.897 | 0.397 | 0.397 | н/д | 0.0 | 0.077 | 0.739 | 0.004 | 0.529 | 8.215 | 8.215 |
Glycine (g) | 0.231 | 0.495 | 0.147 | 0.147 | н/д | 0.0 | 0.009 | 0.189 | 0.002 | 0.065 | 1.284 | 1.284 |
Proline (g) | 0.75 | 1.278 | 0.164 | 0.164 | н/д | 0.0 | 0.034 | 0.224 | 0.019 | 0.277 | 2.909 | 2.909 |
Serine (g) | 0.325 | 0.585 | 0.121 | 0.121 | н/д | 0.0 | 0.021 | 0.427 | 0.002 | 0.089 | 1.692 | 1.692 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.59 | 186.12 | 0.0 | 8.133 | 285.843 | 285.843 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.1 | 0.288 | 0.151 | 0.151 | 0.0 | 0.0 | 21.884 | 1.364 | 0.0 | 1.521 | 25.458 | 25.458 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.056 | 0.207 | 0.342 | 0.342 | 0.0 | 0.0 | 8.955 | 1.676 | 0.0 | 0.659 | 12.237 | 12.237 |
Polyunsaturated (g) | 0.256 | 0.702 | 0.699 | 0.699 | 0.0 | 0.0 | 1.295 | 0.598 | 0.0 | 0.163 | 4.413 | 4.413 |