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Рецепт Quinoa Drop Biscuits, mouse stories - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
flour
62.5g
flour
90.0g
quinoa
21.25g
quinoa
21.25g
baking powder
13.8g
salt
3.0g
butter
42.6g
egg
44.0g
honey
21.0g
milk
81.33g
Всего в порции Всего в рецепте
Protein (g) 6.46 12.33 3.0 3.0 0.0 0.0 0.36 5.54 0.06 2.62 33.37 33.37
Total Fat (g) 0.61 1.68 1.29 1.29 0.0 0.0 34.55 4.37 0.0 2.64 46.44 46.44
Carbohydrates (g) 47.69 65.31 13.63 13.63 0.0 0.0 0.03 0.34 17.3 3.68 161.62 161.62
Ash (g) 0.29 1.44 0.51 0.51 5.09 2.99 0.9 0.38 0.04 0.56 12.71 12.71
Calories (kcal) 227.5 305.1 78.2 78.2 0.0 0.0 305.442 62.92 63.84 48.798 1170.0 1170.0
Starch (g) н/д н/д 11.1 11.1 н/д н/д н/д н/д н/д н/д 22.19 22.19
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.05 0.19 0.0 0.24 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.09 7.51 0.0 7.6 7.6
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.05 8.6 0.0 8.65 8.65
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.05 н/д 4.28 4.33 4.33
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.05 0.3 0.0 0.35 0.35
Alcohol (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 9.24 2.82 2.82 0.03 0.01 6.76 33.37 3.59 71.83 137.92 137.92
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.37 н/д н/д 0.0 0.0 0.03 0.34 17.25 4.28 22.43 22.43
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.05 0.65 0.0 0.7 0.7
Dietary Fiber (g) 1.7 11.0 1.5 1.5 0.0 0.0 0.0 0.0 0.0 0.0 15.7 15.7
Calcium (mg) 9.375 30.6 9.988 9.988 0.0 0.72 10.224 23.32 1.26 91.903 187.377 187.377
Iron (mg) 2.9 3.49 0.97 0.97 0.0 0.01 0.01 0.81 0.09 0.02 9.27 9.27
Magnesium (mg) 13.75 124.2 41.863 41.863 0.0 0.03 0.852 5.28 0.42 8.133 236.39 236.39
Phosphorus (mg) 67.5 311.4 97.113 97.113 0.0 0.0 10.224 84.04 0.84 74.01 742.239 742.239
Potassium (mg) 66.875 364.5 119.638 119.638 0.0 0.24 10.224 58.96 10.92 116.302 867.296 867.296
Sodium (mg) 1.25 4.5 1.063 1.063 3775.68 1162.74 245.376 61.6 0.84 32.532 5286.643 5286.643
Zinc (mg) 0.44 2.64 0.66 0.66 0.0 0.0 0.04 0.49 0.05 0.33 5.29 5.29
Copper (mg) 0.088 0.342 0.125 0.125 0.0 0.001 0.0 0.044 0.008 0.008 0.742 0.742
Manganese (mg) 0.425 3.42 0.431 0.431 0.0 0.003 0.0 0.018 0.017 0.0 4.745 4.745
Selenium (mcg) 21.2 63.6 1.8 1.8 0.0 0.0 0.4 13.9 0.2 3.0 106.0 106.0
Vitamin A, IU (IU) 0.0 8.1 2.975 2.975 0.0 0.0 1064.574 214.28 0.0 82.957 1375.861 1375.861
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 285.846 61.16 0.0 22.772 369.778 369.778
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.213 0.213 0.0 0.0 291.384 61.6 0.0 22.772 376.181 376.181
Beta Carotene (mcg) 0.0 4.5 1.7 1.7 0.0 0.0 67.308 4.4 0.0 4.067 83.675 83.675
Vitamin E (mg) 0.04 0.74 0.52 0.52 0.0 0.0 0.99 0.43 0.0 0.05 3.28 3.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 23.856 15.4 н/д 32.532 71.788 71.788
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 198.0 34.638 34.638 0.0 0.0 0.0 145.64 0.0 0.0 424.165 424.165
Tocopherol, beta (mg) 0.04 н/д 0.02 0.02 н/д н/д 0.0 0.01 н/д 0.0 0.09 0.09
Tocopherol, gamma (mg) 0.24 н/д 0.97 0.97 н/д н/д 0.0 0.22 н/д 0.01 2.4 2.4
Tocopherol, delta (mg) 0.01 н/д 0.07 0.07 н/д н/д 0.0 0.01 н/д 0.0 0.17 0.17
Vitamin C (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1
Thiamin (mg) 0.494 0.405 0.077 0.077 0.0 0.0 0.004 0.031 0.0 0.033 1.119 1.119
Riboflavin (mg) 0.306 0.198 0.068 0.068 0.0 0.0 0.013 0.211 0.008 0.146 1.019 1.019
Niacin (mg) 3.688 5.733 0.323 0.323 0.0 0.0 0.017 0.031 0.025 0.089 10.229 10.229
Pantothenic acid (mg) 0.275 0.909 0.164 0.164 0.0 0.0 0.047 0.634 0.015 0.293 2.499 2.499
Vitamin B-6 (mg) 0.025 0.306 0.104 0.104 0.0 0.0 0.0 0.062 0.004 0.033 0.638 0.638
Folate (mcg) 114.375 39.6 39.1 39.1 0.0 0.0 1.278 20.68 0.42 4.067 258.62 258.62
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.57 0.0 0.36 1.0 1.0
Choline (mg) 6.5 28.1 14.9 14.9 0.0 0.0 8.0 110.5 0.5 11.6 195.0 195.0
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.081 0.189 0.036 0.036 н/д 0.0 0.004 0.075 0.0 0.065 0.487 0.487
Threonine (g) 0.175 0.36 0.089 0.089 н/д 0.0 0.017 0.246 0.0 0.114 1.091 1.091
Isoleucine (g) 0.225 0.459 0.106 0.106 н/д 0.0 0.021 0.295 0.002 0.138 1.353 1.353
Leucine (g) 0.444 0.837 0.179 0.179 н/д 0.0 0.034 0.48 0.002 0.22 2.373 2.373
Lysine (g) 0.144 0.342 0.164 0.164 н/д 0.0 0.03 0.4 0.002 0.114 1.359 1.359
Methionine (g) 0.113 0.189 0.066 0.066 н/д 0.0 0.009 0.167 0.0 0.065 0.674 0.674
Cystine (g) 0.138 0.288 0.043 0.043 н/д 0.0 0.004 0.119 0.0 0.016 0.65 0.65
Phenylalanine (g) 0.325 0.585 0.125 0.125 н/д 0.0 0.017 0.299 0.002 0.122 1.601 1.601
Tyrosine (g) 0.194 0.36 0.057 0.057 н/д 0.0 0.017 0.22 0.002 0.122 1.03 1.03
Valine (g) 0.263 0.558 0.125 0.125 н/д 0.0 0.026 0.378 0.002 0.155 1.632 1.632
Arginine (g) 0.263 0.576 0.232 0.232 н/д 0.0 0.013 0.361 0.002 0.065 1.742 1.742
Histidine (g) 0.144 0.288 0.087 0.087 н/д 0.0 0.009 0.136 0.0 0.065 0.816 0.816
Alanine (g) 0.206 0.441 0.125 0.125 н/д 0.0 0.013 0.326 0.002 0.081 1.32 1.32
Aspartic acid (g) 0.275 0.63 0.24 0.24 н/д 0.0 0.026 0.585 0.006 0.195 2.198 2.198
Glutamic acid (g) 2.175 3.897 0.397 0.397 н/д 0.0 0.077 0.739 0.004 0.529 8.215 8.215
Glycine (g) 0.231 0.495 0.147 0.147 н/д 0.0 0.009 0.189 0.002 0.065 1.284 1.284
Proline (g) 0.75 1.278 0.164 0.164 н/д 0.0 0.034 0.224 0.019 0.277 2.909 2.909
Serine (g) 0.325 0.585 0.121 0.121 н/д 0.0 0.021 0.427 0.002 0.089 1.692 1.692
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 91.59 186.12 0.0 8.133 285.843 285.843
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.288 0.151 0.151 0.0 0.0 21.884 1.364 0.0 1.521 25.458 25.458
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.056 0.207 0.342 0.342 0.0 0.0 8.955 1.676 0.0 0.659 12.237 12.237
Polyunsaturated (g) 0.256 0.702 0.699 0.699 0.0 0.0 1.295 0.598 0.0 0.163 4.413 4.413