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Quinoa Corn Veracruz - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

Â Â Diced

Â Â Kernels from 2 ears corn --

1 c. Or possibly

16 ounce Can

Â Â Rinsed

1/2 c. Coarsely minced fresh

Â Â Kidney beans -- liquid removed and

Ingredients	Per Recipe Qty	Common Price	Price per Recipe
1/3 c. Whole millet	1/3 cup	$3.99 per 28 ounces	$0.34
2/3 c. Quinoa -- rinsed well	2/3 cup	$6.49 per 14 ounces	$1.85
1/2 c. Vegetable broth -- or possibly water	1/2 cup	$3.69 per 32 ounces	$0.48
1 c. Diced onions	1 cup	$0.79 per pound	$0.28
1 x Red or possibly green pepper --	1 pepper	$3.29 per pound	$0.86
1 Tbsp. Chopped garlic	1 tbsp	$4.00 per pound	$0.07
2 c. Diced tomatoes	2 cup	$1.99 per pound	$1.31
1/4 tsp Grnd red pepper	1/4 tsp	$7.99 per 16 ounces	$0.01
1 c. Frzn whole kernel corn	1 cup	$3.89 per 16 ounces	$1.41
Â Â c Frzn peas -- thawed	1 cup	$2.80 per 32 ounces	$0.41
Â Â Basil	1 basil	$2.59 per cup	$0.05
2 Tbsp. Minced fresh parsley	2 tbsp	$1.09 per cup	$0.14
1/2 tsp Salt	1/2 tsp	$2.91 per 16 ounces	$0.02
1/4 tsp Freshly grnd pepper	1/4 tsp	$7.99 per 16 ounces	$0.01
Total Recipe			$7.24