Рецепт Quinoa Chocolate Chip Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 Cups Quinoa Flour
1 1/2 Cups Sucanat (Sugar Cane Natural)
1 Package Chocolate Chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		flour
62.5g 		salt
3.0g 		baking soda
2.3g 		butter
113.5g 		vanilla extract
2.1g 		eggs
44.0g 		chocolate chips
0.0g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.0 0.0 0.96 0.0 5.54 н/д 12.96 25.92
Total Fat (g) 0.61 0.0 0.0 92.06 0.0 4.37 н/д 97.05 194.1
Carbohydrates (g) 47.69 0.0 0.0 0.07 0.27 0.34 н/д 48.37 96.74
Ash (g) 0.29 2.99 0.85 2.39 0.01 0.38 н/д 6.92 13.84
Calories (kcal) 227.5 0.0 0.0 813.795 6.048 62.92 н/д 1110.263 2220.526
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.1
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.09 н/д 0.09 0.18
Fructose (g) н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.1
Lactose (g) н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.1
Maltose (g) н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 н/д 0.7 1.4
Water (g) 7.45 0.01 0.0 18.01 1.1 33.37 н/д 59.95 119.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.07 0.27 0.34 н/д 0.84 1.68
Galactose (g) н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.1
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 н/д 1.7 3.4
Calcium (mg) 9.375 0.72 0.0 27.24 0.231 23.32 н/д 60.886 121.772
Iron (mg) 2.9 0.01 0.0 0.02 0.0 0.81 н/д 3.74 7.48
Magnesium (mg) 13.75 0.03 0.0 2.27 0.252 5.28 н/д 21.582 43.164
Phosphorus (mg) 67.5 0.0 0.0 27.24 0.126 84.04 н/д 178.906 357.812
Potassium (mg) 66.875 0.24 0.0 27.24 3.108 58.96 н/д 156.423 312.846
Sodium (mg) 1.25 1162.74 629.28 653.76 0.189 61.6 н/д 2508.819 5017.638
Zinc (mg) 0.44 0.0 0.0 0.1 0.0 0.49 н/д 1.03 2.06
Copper (mg) 0.088 0.001 0.0 0.0 0.001 0.044 н/д 0.134 0.268
Manganese (mg) 0.425 0.003 0.0 0.0 0.005 0.018 н/д 0.45 0.9
Selenium (mcg) 21.2 0.0 0.0 1.1 0.0 13.9 н/д 36.3 72.6
Vitamin A, IU (IU) 0.0 0.0 0.0 2836.365 0.0 214.28 н/д 3050.645 6101.29
Retinol (mcg) 0.0 0.0 0.0 761.585 0.0 61.16 н/д 822.745 1645.49
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 776.34 0.0 61.6 н/д 837.94 1675.88
Beta Carotene (mcg) 0.0 0.0 0.0 179.33 0.0 4.4 н/д 183.73 367.46
Vitamin E (mg) 0.04 0.0 0.0 2.63 0.0 0.43 н/д 3.1 6.2
Vitamin D (IU) н/д н/д н/д 63.56 н/д 15.4 н/д 78.96 157.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 145.64 н/д 156.89 313.78
Tocopherol, beta (mg) 0.04 н/д н/д 0.0 н/д 0.01 н/д 0.05 0.1
Tocopherol, gamma (mg) 0.24 н/д н/д 0.0 н/д 0.22 н/д 0.46 0.92
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 н/д 0.01 н/д 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 0.011 0.0 0.031 н/д 0.536 1.072
Riboflavin (mg) 0.306 0.0 0.0 0.034 0.002 0.211 н/д 0.554 1.108
Niacin (mg) 3.688 0.0 0.0 0.045 0.009 0.031 н/д 3.773 7.546
Pantothenic acid (mg) 0.275 0.0 0.0 0.125 0.001 0.634 н/д 1.034 2.068
Vitamin B-6 (mg) 0.025 0.0 0.0 0.0 0.001 0.062 н/д 0.087 0.174
Folate (mcg) 114.375 0.0 0.0 3.405 0.0 20.68 н/д 138.46 276.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.19 0.0 0.57 н/д 0.76 1.52
Choline (mg) 6.5 0.0 0.0 21.3 н/д 110.5 н/д 138.3 276.6
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 н/д 96.25 192.5
Tryptophan (g) 0.081 0.0 н/д 0.011 н/д 0.075 н/д 0.167 0.334
Threonine (g) 0.175 0.0 н/д 0.045 н/д 0.246 н/д 0.467 0.934
Isoleucine (g) 0.225 0.0 н/д 0.057 н/д 0.295 н/д 0.577 1.154
Leucine (g) 0.444 0.0 н/д 0.091 н/д 0.48 н/д 1.014 2.028
Lysine (g) 0.144 0.0 н/д 0.079 н/д 0.4 н/д 0.624 1.248
Methionine (g) 0.113 0.0 н/д 0.023 н/д 0.167 н/д 0.302 0.604
Cystine (g) 0.138 0.0 н/д 0.011 н/д 0.119 н/д 0.268 0.536
Phenylalanine (g) 0.325 0.0 н/д 0.045 н/д 0.299 н/д 0.67 1.34
Tyrosine (g) 0.194 0.0 н/д 0.045 н/д 0.22 н/д 0.459 0.918
Valine (g) 0.263 0.0 н/д 0.068 н/д 0.378 н/д 0.709 1.418
Arginine (g) 0.263 0.0 н/д 0.034 н/д 0.361 н/д 0.657 1.314
Histidine (g) 0.144 0.0 н/д 0.023 н/д 0.136 н/д 0.303 0.606
Alanine (g) 0.206 0.0 н/д 0.034 н/д 0.326 н/д 0.566 1.132
Aspartic acid (g) 0.275 0.0 н/д 0.068 н/д 0.585 н/д 0.928 1.856
Glutamic acid (g) 2.175 0.0 н/д 0.204 н/д 0.739 н/д 3.119 6.238
Glycine (g) 0.231 0.0 н/д 0.023 н/д 0.189 н/д 0.443 0.886
Proline (g) 0.75 0.0 н/д 0.091 н/д 0.224 н/д 1.065 2.13
Serine (g) 0.325 0.0 н/д 0.057 н/д 0.427 н/д 0.809 1.618
Cholesterol (mg) 0.0 0.0 0.0 244.025 0.0 186.12 н/д 430.145 860.29
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 58.305 0.0 1.364 н/д 59.769 119.538
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 23.858 0.0 1.676 н/д 25.591 51.182
Polyunsaturated (g) 0.256 0.0 0.0 3.45 0.0 0.598 н/д 4.305 8.61